Calories in 1 tbsp (15 g) Montreal Steak Spice?

1 tbsp (15 g) Montreal Steak Spice is 14 calories.

Are you looking to elevate your steak game? Look no further than Montreal Steak Spice, a blend of flavorful herbs and spices that can take your steak from ordinary to extraordinary. And the best part? One tablespoon (15 g) of this spice blend only contains 14 calories.

But it's not just low in calories, Montreal Steak Spice also contains a number of beneficial nutrients. For example, it's a good source of iron, which is essential for healthy blood flow and energy production. It also contains antioxidants, which fight against free radicals and help protect your cells from damage.

In this article, we'll explore everything you need to know about Montreal Steak Spice, from its benefits to how to use it and more.

1 tbsp (15 g) Montreal Steak Spice

What is Montreal Steak Spice?

Montreal Steak Spice is a seasoning blend that was made popular in Montreal, Canada. It typically consists of a mixture of savory spices, including garlic, onion, black pepper, and paprika. The exact recipe for the spice blend can vary depending on who makes it, but the overall goal is to create a flavor that pairs well with steak. Some versions may also include additional ingredients, such as coriander, dill, or mustard seeds. Overall, Montreal Steak Spice is a versatile and flavorful blend that can be used on a variety of meats, not just steak.

Montreal Steak Spice Benefits

In addition to adding flavor to your steak, Montreal Steak Spice also provides a number of potential health benefits. Here are a few of the benefits that have been associated with the spices in the blend: - Garlic: may help reduce inflammation and blood pressure, and has been shown to have antibacterial properties. - Black pepper: contains antioxidants and may help improve digestion and metabolism.

How to Use Montreal Steak Spice?

Montreal Steak Spice can be used in a variety of ways to add flavor to your meals. Here are a few tips for using it to season your steak: - Rub it onto the steak before cooking for a flavorful crust. - Sprinkle it over the steak after cooking for added flavor.

Montreal Steak Spice Nutrition Facts

One tablespoon (15 g) of Montreal Steak Spice contains the following nutrients: - calories: 14 - Iron: 5% DV (Daily Value)

Ingredients in Montreal Steak Spice

The exact recipe for Montreal Steak Spice can vary depending on who makes it, but here are some of the common ingredients you may find in it: - Garlic - Onion

Montreal Steak Spice Flavors

Montreal Steak Spice has a bold and savory flavor that pairs well with steak, but it can also be used on other meats like chicken or pork. If you're looking to switch things up a bit, here are a few other flavor variations to try: - Montreal Chicken Spice: a blend of herbs and spices that pairs well with chicken. - Montreal Smoked Meat Spice: a blend of spices that's used to season smoked meat sandwiches in Montreal delis.

Montreal Steak Spice Brands

While you can make your own Montreal Steak Spice at home, there are also a number of pre-made blends available at the store. Here are a few popular brands to look for: - Club House La Grille Montreal Steak Spice - McCormick Grill Mates Montreal Steak Seasoning

Montreal Steak Spice Recipes

Here are a few recipe ideas to get you started using Montreal Steak Spice: - Montreal Steak Spice Marinade: mix Montreal Steak Spice with olive oil, soy sauce, and vinegar for a tasty marinade. - Montreal Steak Spice Fries: toss cooked french fries with Montreal Steak Spice for a flavorful twist on a classic side dish.

Best Montreal Steak Spice Pairings

Montreal Steak Spice pairs well with a variety of other flavors. Here are a few ingredients and dishes that go well with Montreal Steak Spice: - Mushrooms - Roasted potatoes

Health Risks of Montreal Steak Spice

While Montreal Steak Spice is generally considered safe for consumption, there are a few potential health risks to be aware of: - Sodium: some Montreal Steak Spice blends may contain high amounts of sodium, which can be a concern for individuals with high blood pressure or other heart conditions. - Allergies: some people may be allergic to one or more of the ingredients in Montreal Steak Spice, such as garlic or onion.

5 FAQ About Montreal Steak Spice

1. What is Montreal Steak Spice?

Montreal Steak Spice is a blend of spices that originated in Montreal, Quebec, Canada. It is typically used as a seasoning for steak, but can also be used on other meats, such as chicken or pork.

2. What are the ingredients in Montreal Steak Spice?

The exact ingredients of Montreal Steak Spice can vary depending on the brand, but it typically includes a combination of salt, pepper, garlic, onion, paprika, and other spices and herbs.

3. How do I use Montreal Steak Spice?

Montreal Steak Spice can be used as a dry rub for steak or other meats, or it can be mixed with oil to create a marinade. Simply coat the meat with the spice blend before cooking or marinating for a few hours before cooking.

4. Is Montreal Steak Spice spicy?

Montreal Steak Spice is not necessarily spicy, but it does have a bold and robust flavor. Some blends may be spicier than others, so it's always a good idea to check the label or do a taste test before using.

5. Is Montreal Steak Spice healthy?

Montreal Steak Spice is generally low in calories and does not contain any added sugar. However, it can be high in sodium depending on the brand and serving size, so it's important to use it in moderation.

Nutritional Values of 1 tbsp (15 g) Montreal Steak Spice

UnitValue
Calories (kcal)14 kcal
Fat (g)0.4 g
Carbs (g)2.4 g
Protein (g)0.5 g

Calorie breakdown: 24% fat, 63% carbs, 13% protein

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