Are you looking for a delicious and nutritious addition to your breakfast toast, yogurt, or oatmeal? Look no further than 1 tbsp (15 g) of Strawberry Brandied Apricot Jam, which packs just 50 calories. This jam is sure to add a burst of flavor to any dish!

But it's not just about the taste - this jam is made with high-quality ingredients that provide a range of nutritional benefits. Let's take a closer look. Each tablespoon of Strawberry Brandied Apricot Jam contains fresh strawberries, apricots, brandy, and sugar. The fruit provides natural vitamins and minerals, while the brandy adds a unique flavor and preserves the jam.

In this article, we'll dive deeper into the ingredients and nutritional profile of Strawberry Brandied Apricot Jam, as well as discuss its uses, storage, and potential side effects. Keep reading to learn more!

Calories in 1 tbsp (15 g)

As mentioned, 1 tbsp (15 g) of Strawberry Brandied Apricot Jam contains only 50 calories. This makes it a great addition to your breakfast or snack routine, especially if you are watching your calorie intake. However, be sure to measure out your portions to ensure you are not consuming too many calories in one sitting.

Ingredients of Strawberry Brandied Apricot Jam

Strawberry Brandied Apricot Jam is made with a mixture of fresh fruit, spirits, and sugar. The main ingredients include ripe strawberries, apricots, brandy, and granulated sugar. The strawberries and apricots are cooked down until soft, then combined with sugar and brandy. The mixture is then simmered until thickened, and the jam is ready to use. It's worth noting that this jam is made with natural ingredients and contains no artificial preservatives or flavors. This makes it a healthier alternative to store-bought jams that often contain added sugars and chemicals.

Nutritional Benefits of Strawberry Brandied Apricot Jam

While jam is generally seen as a sweet treat, Strawberry Brandied Apricot Jam offers some nutritional benefits as well. For example, each serving contains a small amount of fiber, which can aid in digestion and promote feelings of fullness. It also provides a good source of vitamin C, which supports immune function and helps the body absorb iron. Of course, jam should not be relied on as a major source of nutrients, as it is high in sugar and calories. However, if enjoyed in moderation as a part of a balanced diet, it can be a fun and flavorful way to add some extra nutrition to your day.

How to Use Strawberry Brandied Apricot Jam in Recipes

There are countless ways to enjoy Strawberry Brandied Apricot Jam! Some popular options include spreading it on toast, adding it to oatmeal, or using it as a topping for yogurt or ice cream. It can also be used as a glaze for meat or vegetables, or incorporated into baked goods like muffins or cakes. If you're feeling creative, try experimenting with your own recipe ideas. Mix it into a smoothie, drizzle it on a salad, or use it to make a delicious cocktail. The possibilities are endless!

The Shelf Life of Strawberry Brandied Apricot Jam

Since Strawberry Brandied Apricot Jam is made with natural ingredients and contains no preservatives, it has a relatively short shelf life compared to store-bought jams. Once opened, it can be stored in the refrigerator for up to two weeks. If unopened, it can last for several months in a cool, dry place.

Alternative Uses of Strawberry Brandied Apricot Jam

While Strawberry Brandied Apricot Jam is great on its own, it can also be used as a versatile ingredient in a variety of recipes. For example, try mixing it into a vinaigrette dressing, spreading it on a cheese board, or using it to make a delicious grilled cheese sandwich. It can also be used in baking to add flavor and moisture to cakes, muffins, or scones. Combine it with cream cheese for a delicious fruit dip, or use it as a glaze for roasted meats or vegetables.

How to Store Strawberry Brandied Apricot Jam

To maximize the shelf life of your Strawberry Brandied Apricot Jam, be sure to store it properly. Once opened, transfer it to an airtight container and refrigerate promptly. This will help prevent bacteria growth and extend the lifespan of the jam. If you make homemade jam, be sure to follow proper canning and storage procedures to ensure the jam stays fresh and safe to eat.

Allergen Information

If you have any food allergies or sensitivities, it's important to check the ingredient list for Strawberry Brandied Apricot Jam before consuming it. The jam contains fruit, sugar, and alcohol, which may be problematic for some people. If you are unsure about whether or not it is safe for you to eat, consult with a healthcare provider or allergist. They can help you determine if the ingredients in the jam are compatible with your dietary needs.

Possible Side Effects of Consuming Strawberry Brandied Apricot Jam

While Strawberry Brandied Apricot Jam is generally considered safe for consumption, there are a few potential side effects to be aware of. For example, consuming too much jam can lead to a spike in blood sugar levels, which can be problematic for people with diabetes. It can also contribute to tooth decay and weight gain, especially if consumed in excess. Additionally, some people may have allergies or sensitivities to the ingredients in the jam. If you experience any adverse reactions like hives, rash, or gastrointestinal distress, discontinue use of the jam and seek medical attention if necessary.

How to Make Homemade Strawberry Brandied Apricot Jam

If you're feeling ambitious, you can try making your own batch of Strawberry Brandied Apricot Jam at home! Here's a simple recipe to get you started. Ingredients: