If you're looking to add some heat to your meals, 1 tbsp (17 g) of Hot & Spicy Ketchup is a tasty and low-calorie way to do it. With only 20 calories per serving, you can enjoy the delicious flavor without wrecking your diet. So, what are the health benefits of this fiery condiment?

In addition to spicing up your meals, Hot & Spicy Ketchup can provide some decent nutritional benefits. It contains lycopene, a powerful antioxidant that can help protect against certain types of cancer, as well as vitamins A and C. Plus, the capsaicin in the peppers that give it its heat can boost your metabolism and help with weight loss.

Whether you're using it as a dip for your fries or as a topping for your burger, Hot & Spicy Ketchup is a flavorful way to add some excitement to your meals. But how can you make the most of this versatile condiment?

Calories in Hot & Spicy Ketchup

As mentioned earlier, 1 tbsp (17 g) of Hot & Spicy Ketchup contains just 20 calories. This makes it a great choice for anyone who wants to add some flavor to their food without going over their daily calorie limit.

Hot & Spicy Ketchup serving size

A serving size of Hot & Spicy Ketchup is 1 tbsp (17 g). This is just the right amount to add some flavor to your meals without overdoing it. However, if you're feeling bold, you can always add a little more to turn up the heat!

The Health Benefits of Hot & Spicy Ketchup

Hot & Spicy Ketchup contains lycopene, vitamins A and C, and capsaicin, which can provide numerous health benefits. Lycopene is a powerful antioxidant that can help protect against certain types of cancer, while vitamins A and C are essential for maintaining a healthy immune system. Capsaicin has also been shown to boost metabolism and aid in weight loss.

What is Hot & Spicy Ketchup made of?

Hot & Spicy Ketchup is made from the same base ingredients as regular ketchup, including tomato concentrate, vinegar, and sugar. The difference lies in the addition of red pepper spices, which give it its distinctive heat. Other ingredients may include garlic, onion, and various spices to enhance the flavor.

Hot & Spicy Ketchup versus Regular Ketchup

While both Hot & Spicy Ketchup and regular ketchup are made from the same base ingredients, the addition of red pepper spices makes Hot & Spicy Ketchup significantly hotter. Regular ketchup is typically sweeter and less spicy. Depending on your taste preferences, you may prefer one over the other, or you may enjoy both for different purposes.

How to use Hot & Spicy Ketchup in your meals

There are countless ways to use Hot & Spicy Ketchup in your meals to add flavor and heat. It's the perfect condiment for burgers, hot dogs, and french fries. You can also use it as a dipping sauce for chicken tenders, onion rings, or anything else that needs a little kick. Some people even use it as a marinade for grilled meats.

Hot & Spicy Ketchup recipe ideas

If you're looking for some inspiration for how to use Hot & Spicy Ketchup in your cooking, here are a few recipe ideas:

• Spicy Sloppy Joes
• Hot & Spicy Chicken Wings
• Spicy Sweet Potato Fries
• Hot & Spicy Meatloaf

The history of Hot & Spicy Ketchup

While the exact origin of Hot & Spicy Ketchup is unknown, it's believed to have originated in the United States in the early 20th century. Since then, it has become a popular condiment around the world, with many different variations depending on regional tastes.

Is Hot & Spicy Ketchup gluten-free?

While most brands of Hot & Spicy Ketchup are gluten-free, it's always a good idea to check the label to be sure. Some brands may use wheat-based ingredients as a thickener or filler.

Where to buy Hot & Spicy Ketchup?

Hot & Spicy Ketchup can be found in most grocery stores, as well as online retailers like Amazon. Some popular brands include Heinz, Hunt's, and French's.