Calories in 1 tbsp (17 g) Low Glycemic Strawberry Spread?

1 tbsp (17 g) Low Glycemic Strawberry Spread is 5 calories.

If you're a fan of strawberry spreads but want to watch your calorie intake, look no further than 1 tbsp (17 g) of low glycemic strawberry spread. With only 5 calories, it's the perfect addition to your breakfast routine or midday snack.

What's more, this spread is also low in sugar, making it a healthier alternative to traditional spreads. In fact, it's made with all-natural ingredients and contains no artificial sweeteners.

In this article, we'll explore some of the many benefits of using low glycemic strawberry spread in your diet, including its diabetic-friendly properties and gluten-free status. Plus, we'll provide some delicious recipe ideas to help you make the most of this tasty spread.

1 tbsp (17 g) Low Glycemic Strawberry Spread

Low Calorie Strawberry Spread

With only 5 calories per tablespoon, low glycemic strawberry spread is a great option for those looking to reduce their overall calorie intake. Whether you spread it on toast, mix it into your morning oatmeal, or dip your apple slices in it for an afternoon snack, you can enjoy the delicious taste of strawberry without any of the guilt. And because it's so low in calories, you can easily incorporate this spread into your weight loss plan without worrying about going over your daily calorie budget.

Low Sugar Strawberry Spread

Traditional strawberry spreads can be loaded with sugar, making them a less-than-ideal choice for those with blood sugar concerns. But low glycemic strawberry spread is different, with only 1 gram of sugar per tablespoon. This makes it a more diabetic-friendly option, as it won't cause sharp spikes in blood sugar levels. Instead, its low glycemic index (GI) means it will be absorbed by the body more slowly, helping to keep blood sugar levels stable.

Healthy Strawberry Spread

In addition to being low in calories and sugar, low glycemic strawberry spread is also a healthy choice thanks to its all-natural ingredients. It contains no artificial sweeteners, colors, or preservatives, so you can feel good about what you're putting in your body. Plus, strawberries themselves are a great source of vitamins C and K, as well as fiber and antioxidants, which can help support your overall health.

Diabetic-friendly Strawberry Spread

Low glycemic strawberry spread is an excellent choice for those with diabetes or blood sugar concerns, as it won't cause sharp spikes in blood sugar levels. This is due to its low GI, which means it will be absorbed by the body more slowly. Plus, by reducing your intake of high-sugar spreads, you can help manage your blood sugar levels and reduce your risk of developing complications associated with diabetes.

Low Glycemic Index Strawberry Spread

The glycemic index (GI) is a measure of how quickly foods raise blood sugar levels. Foods with a high GI cause a rapid spike in blood sugar, while those with a low GI are absorbed more slowly and cause a more gradual increase in blood sugar levels. Low glycemic strawberry spread has a GI of just 20, which is considered low. This means it won't cause sharp spikes in blood sugar levels and can be a healthier option for those with blood sugar concerns.

No Artificial Sweeteners Strawberry Spread

Many processed foods and spreads contain artificial sweeteners, which can have negative effects on your health. But low glycemic strawberry spread is made with all-natural ingredients and has no artificial sweeteners, colors, or preservatives. This means you can enjoy the delicious taste of strawberry without any of the negative side effects associated with artificial sweeteners.

All-Natural Strawberry Spread

If you're looking for a spread made with simple, wholesome ingredients, look no further than low glycemic strawberry spread. It's made with all-natural ingredients and contains no artificial sweeteners, colors, or preservatives. Plus, because it's made with real strawberries, you can enjoy the delicious taste of fresh strawberries any time of year.

Vegan Strawberry Spread

If you're following a vegan diet, you'll be happy to know that low glycemic strawberry spread is a vegan-friendly choice. It contains no dairy or animal products, so you can enjoy it without compromising your dietary restrictions. And because it's made with all-natural ingredients, you can feel good about what you're putting in your body.

Gluten-free Strawberry Spread

For those with celiac disease or gluten intolerance, finding gluten-free spreads can be a challenge. But low glycemic strawberry spread is a great choice, as it's naturally gluten-free. And because it's made with all-natural ingredients, you can be sure it contains no hidden sources of gluten.

Breakfast Spread

Low glycemic strawberry spread is a delicious addition to any breakfast routine. Whether you spread it on toast, add it to your morning oatmeal, or mix it into your yogurt or smoothie, this spread adds a burst of fresh strawberry flavor to your morning meal. And because it's so low in calories and sugar, you can enjoy it without any of the guilt associated with traditional breakfast spreads. If you're looking for some recipe inspiration, try mixing low glycemic strawberry spread into your pancake or waffle batter for a fruity twist on a classic breakfast favorite.

Eating healthy doesn't mean sacrificing flavor or taste. With low glycemic strawberry spread, you can enjoy the delicious taste of fresh strawberries without any of the guilt.

5 FAQ About Low Glycemic Strawberry Spread

1. What is Low Glycemic Strawberry Spread?

Low Glycemic Strawberry Spread is a fruit preserve made with strawberries and a low glycemic sweetener such as coconut sugar, agave nectar or stevia. It has a lower sugar content than traditional strawberry jam, making it a healthier option for people who are watching their blood sugar levels.

2. How many calories are in Low Glycemic Strawberry Spread?

One tablespoon (17g) of Low Glycemic Strawberry Spread contains only 5 calories, making it a low-calorie option for people who are trying to lose weight or maintain a healthy weight.

3. Is Low Glycemic Strawberry Spread suitable for people with diabetes?

Yes, Low Glycemic Strawberry Spread is a good option for people with diabetes because it has a lower glycemic index than regular strawberry jam. This means that it won't cause a rapid increase in blood sugar levels after consumption.

4. How can I use Low Glycemic Strawberry Spread?

Low Glycemic Strawberry Spread can be used in the same way as regular strawberry jam. You can spread it on toast, use it as a topping for yogurt or oatmeal, or add it to smoothies for a fruity flavor boost. It can also be used in baking recipes that call for jam or jelly.

5. Where can I buy Low Glycemic Strawberry Spread?

Low Glycemic Strawberry Spread can be found in health food stores, online retailers, and some grocery stores. Look for brands that specialize in low glycemic products or make your own at home by following a recipe and using low glycemic sweeteners.

Nutritional Values of 1 tbsp (17 g) Low Glycemic Strawberry Spread

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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