Calories in 1 tbsp (18 g) 100% Apricot Fruit Spread?

1 tbsp (18 g) 100% Apricot Fruit Spread is 45 calories.

Looking for a low-calorie option for snacking or a healthy spread for breakfast? Look no further than 1 tbsp (18 g) of 100% Apricot Fruit Spread! This delicious spread packs a punch of flavor without adding excessive calories to your diet, with only 45 calories per serving.

Made from 100% real apricots and with no added sugars, this spread is a natural source of vitamins and a great alternative to artificial preservatives commonly found in other spreads. Each serving contains 10% of your recommended daily intake of Vitamin A, perfect for a healthy start to your day.

In this article, we'll explore the many benefits of apricot fruit spread and show you the different ways it can be used. Whether you're looking for a spreadable fruit for sandwiches and rolls or a perfect topping for desserts and pastries, apricot spread is a versatile ingredient for home cooking.

1 tbsp (18 g) 100% Apricot Fruit Spread

Low-Calorie Option for Snacking

When you need a quick snack, 1 tbsp (18 g) of 100% Apricot Fruit Spread is the perfect choice. It's a low-calorie option that won't make you feel guilty afterwards. Spread it on rice cakes, eat it with apple slices or mix it into low-fat yogurt for a healthy and satisfying snack. The apricot flavor adds a nice touch to any snack without packing on the calories. Say goodbye to high-calorie snack foods and hello to delicious and healthy fruit spread!

Healthy Spread for Breakfast

Looking for a healthy breakfast option? 1 tbsp (18 g) of 100% Apricot Fruit Spread is a great choice. It's made from 100% real apricots, so you know you're getting a natural and nutritious start to your day. Spread it on whole wheat toast, mix it into your oatmeal or yogurt, or use it as a topping for pancakes or waffles. The possibilities are endless! With no added sugars and only 45 calories per serving, apricot spread is the perfect healthy breakfast solution.

Natural Source of Vitamins

Apricot Fruit Spread is a natural source of vitamins, making it a nutritious addition to any meal or snack. Each serving provides 10% of your recommended daily intake of Vitamin A, which is essential for healthy skin, vision and a strong immune system. It's also high in antioxidants, which can help protect your body against disease. Instead of taking supplements, why not enjoy a delicious and healthy fruit spread?

Great Alternative to Artificial Preservatives

Tired of eating spreads loaded with artificial preservatives? Apricot Fruit Spread is a great alternative that's made from 100% real apricots with no added sugars or artificial preservatives. Natural preservatives found in apricots, such as citric acid, help extend the shelf life of the spread without compromising its taste or nutritional value. Switch to apricot spread for a healthier and more natural option!

Gluten-Free Spread for Everyone

If you have gluten allergies or follow a gluten-free diet, finding spreads that fit your diet can be a challenge. Apricot Fruit Spread is gluten-free, making it a safe option for anyone with celiac disease or gluten intolerance. Use it as a spread on gluten-free bread, crackers or rice cakes or enjoy it as a dip for your favorite fruits or vegetable sticks. With apricot spread, everyone can enjoy a delicious and healthy fruit spread without the worry of gluten!

No Added Sugar Fruit Spread

Many spreads on the market contain added sugars, which can lead to weight gain and other health problems. 1 tbsp (18 g) of 100% Apricot Fruit Spread has no added sugars, making it a healthier alternative to other spreads. The natural sweetness of apricots is enough to make this spread delicious and satisfying without adding artificial sugars. Try it out if you want to eat healthier and get all the sweet taste of fruit spread without worrying about the sugar content!

Spreadable Fruit for Sandwiches and Rolls

Apricot Fruit Spread is a great substitute for other spreads like jelly or peanut butter. It's a healthier option and tastes great on sandwiches or rolls. Spread it on whole wheat bread or use it as a filling for wraps or rolls. Add some sliced turkey, ham or cheese for a filling and nutritious meal. Apricot spread is a versatile ingredient that can elevate any sandwich or roll!

Satisfy Sweet Cravings with Fewer Calories

If you have a sweet tooth but don't want to indulge in high calorie desserts, apricot fruit spread is a great option. Use it as a topping for desserts like ice cream, yogurt, or cake or add it to smoothies or milkshakes for a healthy and delicious treat. The natural sweetness of apricots will satisfy your cravings without packing on the calories. With apricot spread, you can have your sweets without the guilt!

Perfect Topping for Desserts and Pastries

Apricot spread is a great addition to any dessert or pastry. It adds a fruity burst of flavor to your favorite sweets. Use it as a filling for cakes or muffins, as a topping for cheesecake or use it to glaze pastries. Apricot spread is a versatile ingredient that can be used in a variety of desserts and pastries. Elevate your desserts and pastries with the delicious taste of apricot spread!

Versatile Ingredient for Home Cooking

Apricot Fruit Spread is not only great on its own, it's also a versatile ingredient for home cooking. It can be used in marinades for meats, as a base for sauces, or added to baked goods for a fruity twist. Its natural sweetness and fruit flavor make it a great ingredient to use in a variety of dishes. With apricot spread, you can get creative and use it in a variety of ways in your home cooking.

Eating healthy doesn't have to be boring. Apricot Fruit Spread is a delicious and nutritious way to add flavor to your meals and snacks.

FAQs about 100% Apricot Fruit Spread

1. What is 100% Apricot Fruit Spread?

100% Apricot Fruit Spread is a type of spread made from all-natural ingredients, primarily fresh apricots. It is commonly used as a substitute for jam or jelly in sandwiches, toast, or pastries.

2. What are the nutritional benefits of 100% Apricot Fruit Spread?

100% Apricot Fruit Spread is low in calories and fat, making it a healthier alternative to other types of spreads. It is also a good source of vitamin A and C, fiber, and potassium.

3. How is 100% Apricot Fruit Spread made?

100% Apricot Fruit Spread is made by cooking fresh apricots, water, and sugar until it reaches a thick, spreadable consistency. The mixture is then pureed and allowed to cool before being packaged.

4. How can 100% Apricot Fruit Spread be used?

100% Apricot Fruit Spread can be used in a variety of ways, including as a spread for toast, sandwiches, or crackers. It can also be used as a topping for yogurt, oatmeal, or ice cream. Some people even use it as a filling for cakes or pastries.

5. How should 100% Apricot Fruit Spread be stored?

100% Apricot Fruit Spread should be stored in a cool, dry place and refrigerated after opening. It can also be frozen for longer shelf life.

Nutritional Values of 1 tbsp (18 g) 100% Apricot Fruit Spread

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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