Calories in 1 tbsp (18 g) Organic Reduced Sugar Strawberry Preserves?

1 tbsp (18 g) Organic Reduced Sugar Strawberry Preserves is 25 calories.

If you're looking for a delicious way to satisfy your sweet tooth without consuming too many calories, you might want to try some 1 tbsp (18 g) Organic Reduced Sugar Strawberry Preserves. This fruity spread is packed with flavor and nutrition, and it can be a fantastic addition to your breakfast, snacks, desserts, and more. At only 25 calories per serving, it can help you enjoy the taste of strawberries while also meeting your dietary goals.

Organic Reduced Sugar Strawberry Preserves are made with high-quality, organic strawberries that have been carefully selected to ensure optimal taste and nutrition. They are lightly sweetened with natural fruit juice instead of refined sugar or corn syrup, which can cause blood sugar spikes and weight gain. You can enjoy them on toast, oatmeal, yogurt, smoothies, or as a topping for baked goods or ice cream.

In this article, we'll explore some of the benefits, features, and usage tips of Organic Reduced Sugar Strawberry Preserves. We'll also answer some common questions about this product, such as its vegan status, allergen content, and recommended serving size. By the end of this article, you'll have a better idea of how to incorporate Organic Reduced Sugar Strawberry Preserves into your diet and enjoy a guilt-free treat that is both tasty and healthy.

1 tbsp (18 g) Organic Reduced Sugar Strawberry Preserves

What are Organic Reduced Sugar Strawberry Preserves?

Organic Reduced Sugar Strawberry Preserves are a type of fruit spread that contains organic strawberries, natural fruit juice, and pectin as a thickener. They are free from artificial colors, flavors, sweeteners, and preservatives, which makes them a healthier alternative to conventional fruit jams or jellies. They are made by cooking the strawberries with the fruit juice and pectin until they thicken and become spreadable. Organic Reduced Sugar Strawberry Preserves have a vibrant red color, a sweet yet tangy taste, and a smooth texture with small chunks of fruit. They are perfect for people who want to reduce their sugar intake without sacrificing flavor or quality. They are also suitable for vegans, people with gluten intolerance, and those who prefer organic and non-GMO ingredients. Overall, Organic Reduced Sugar Strawberry Preserves are a tasty and nutritious way to enjoy the goodness of freshly harvested strawberries, while avoiding the negative effects of added sugars and chemicals. They are a great source of vitamin C, antioxidants, and fiber, which support immunity, digestion, and skin health.

How many calories are in 1 tbsp of Organic Reduced Sugar Strawberry Preserves?

One tablespoon (18 g) of Organic Reduced Sugar Strawberry Preserves contains about 25 calories, which is lower than most other types of fruit preserves. This is because they are made with less sugar and more fruit, which provides natural sweetness and nutrients without excess calories. If you consume 2 tablespoons (36 g) or 3 tablespoons (54 g) of Organic Reduced Sugar Strawberry Preserves, you will get 50 or 75 calories, respectively. Hence, it's best to use them in moderation and combine them with other healthy foods, such as whole grains, nuts, seeds, or protein sources. Overall, Organic Reduced Sugar Strawberry Preserves can be a great addition to a balanced and varied diet, as long as you don't overdo it and stay within your daily calorie needs.

What are the benefits of Organic Reduced Sugar Strawberry Preserves?

Organic Reduced Sugar Strawberry Preserves have many potential benefits for your health and wellbeing, including: - They are a good source of antioxidants, which protect your body against free radicals that can damage your cells and cause chronic diseases. - They are a great way to add flavor and sweetness to your meals without adding too many calories, which can help you maintain a healthy weight and prevent cravings.

What are the key features of Organic Reduced Sugar Strawberry Preserves?

Organic Reduced Sugar Strawberry Preserves have several unique features that make them stand out from other fruit spreads: - They are made with 100% organic ingredients, which are grown without synthetic pesticides, herbicides, or fertilizers, and don't harm the environment or the farmers. - They are sweetened with natural fruit juice instead of refined sugar or high-fructose corn syrup, which are linked to insulin resistance, obesity, and diabetes.

Are Organic Reduced Sugar Strawberry Preserves Vegan?

Yes, Organic Reduced Sugar Strawberry Preserves are vegan-friendly and do not contain any animal-derived ingredients, such as gelatin or honey. This makes them suitable for people who follow a plant-based or vegetarian lifestyle, as well as those who have lactose intolerance or egg allergy. In addition, Organic Reduced Sugar Strawberry Preserves are also gluten-free and nut-free, which can be helpful for people who have celiac disease or nut allergy. They are made in a dedicated facility that follows strict quality control and sanitation procedures to minimize the risk of cross-contamination. However, if you have any specific dietary needs or restrictions, it's always best to read the label and consult with your healthcare provider before consuming any new food product.

What is the sugar content of Organic Reduced Sugar Strawberry Preserves?

Organic Reduced Sugar Strawberry Preserves contain about 4 grams of sugar per tablespoon (18 g), which is significantly lower than regular strawberry jam or jelly. This is because they use natural fruit juice as a sweetener, which contains fructose and glucose in their natural form, as opposed to sucrose or other forms of refined sugar. If you compare this to other types of fruit preserves, you'll notice a big difference in sugar content. For example, one tablespoon of regular strawberry jam contains about 12 grams of sugar, while one tablespoon of grape jelly contains about 10 grams of sugar. Thus, if you want to reduce your sugar intake but still enjoy the taste of fruit spreads, Organic Reduced Sugar Strawberry Preserves can be a good option. However, keep in mind that even natural sugars can affect your blood sugar levels if you consume too much of them. Therefore, it's important to use them in moderation and balance them with other nutrients, such as fiber, fat, and protein.

The recommended serving size for Organic Reduced Sugar Strawberry Preserves is one tablespoon (18 g), which contains 25 calories and 4 grams of sugar. This amount is enough to spread on a slice of bread or a piece of fruit, or to mix with yogurt or oatmeal. If you want to have a bigger serving, you can try two tablespoons (36 g) or three tablespoons (54 g), but keep in mind that this will increase your calorie and sugar intake accordingly. Also, make sure to monitor your blood sugar levels if you have diabetes or other conditions that require you to limit your sugar intake. Overall, Organic Reduced Sugar Strawberry Preserves can be a healthy and enjoyable way to add variety and flavor to your meals, as long as you use them wisely and in the right amounts.

What are the main ingredients of Organic Reduced Sugar Strawberry Preserves?

The main ingredients of Organic Reduced Sugar Strawberry Preserves are organic strawberries, organic fruit juice (such as apple, grape, or white grape), and pectin. The strawberries are harvested at their peak ripeness to ensure maximum flavor and nutrition, and are washed and sliced before cooking. The fruit juice is added to enhance the sweetness and texture of the preserves, while pectin helps them thicken and set. Organic Reduced Sugar Strawberry Preserves do not contain any artificial colors, flavors, or preservatives, which makes them a pure and natural food product. They are also free from gluten, nuts, and soy, which can be allergenic for some people. If you want to know the exact ingredients and nutrition facts of the Organic Reduced Sugar Strawberry Preserves you are buying, make sure to read the label and check for any allergen warnings or other information.

Are there any allergens in Organic Reduced Sugar Strawberry Preserves?

Organic Reduced Sugar Strawberry Preserves do not contain any major allergens, such as dairy, eggs, peanuts, tree nuts, shellfish, or soy. This makes them a safe choice for people with common food allergies or intolerances. However, they are made in a facility that also processes other food products and may contain traces of allergens during production or packaging. Therefore, if you have a severe allergy or sensitivity to any ingredient, it's best to contact the manufacturer and inquire about their manufacturing processes or practices. You can also consult with your doctor or allergist to determine if Organic Reduced Sugar Strawberry Preserves are safe for your specific condition. Overall, Organic Reduced Sugar Strawberry Preserves are a wholesome and tasty food option that can suit many dietary needs and preferences, as long as you are aware of the potential allergens and take the necessary precautions.

How can you use Organic Reduced Sugar Strawberry Preserves in your meals?

Organic Reduced Sugar Strawberry Preserves can be a versatile and scrumptious ingredient in many dishes and recipes. Here are some ideas: - Spread them on toast, bagels, waffles, or pancakes for a quick and easy breakfast or snack. - Mix them with yogurt, cottage cheese, or oatmeal for a creamy and fruity treat.

Organic Reduced Sugar Strawberry Preserves are a great way to enjoy the taste and benefits of organic strawberries without consuming too much sugar or calories. They are delicious, nutritious, and versatile, and can be used in many sweet and savory dishes. Whether you add them to your smoothies, bake them into your cakes, or simply spread them on your toast, you'll love the burst of flavor and freshness they provide. Try them today and see for yourself!

5 FAQs about Organic Reduced Sugar Strawberry Preserves

1. What makes these Strawberry Preserves organic?

These Strawberry Preserves are organic because they are made with certified organic strawberries that are grown without the use of synthetic pesticides or fertilizers. The product is also made without the use of artificial flavors, colors or preservatives.

2. What is the difference between reduced sugar and regular preserves?

Reduced sugar preserves have fewer calories and less sugar per serving than regular preserves. Regular preserves are usually made with high amounts of sugar, which acts as a preservative and helps to thicken the product. Organic Reduced Sugar Strawberry Preserves are made with organic fruit and contain 25 calories per tablespoon, compared to regular preserves which can have up to 50 calories per tablespoon.

3. Is this product vegan-friendly?

Yes, Organic Reduced Sugar Strawberry Preserves are vegan-friendly. They contain no animal products or by-products and are made with organic fruit, making them suitable for a vegan diet.

4. How can I use these preserves?

These Organic Reduced Sugar Strawberry Preserves can be used in many ways. You can spread them on toast, crackers or bread, use them as a topping for yogurt or ice cream or add them to baked goods like muffins, cakes or cookies.

5. Are these preserves gluten-free?

Yes, these preserves are gluten-free. They are made without wheat or any other gluten-containing ingredients.

Nutritional Values of 1 tbsp (18 g) Organic Reduced Sugar Strawberry Preserves

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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