Are you looking for a low-calorie cheese option to add some flavor to your dishes? Look no further than shaved blend cheese, with only 20 calories per tablespoon! In this article, we'll explore the ins and outs of this tasty cheese option and how you can make the most of it in your cooking.
Shaved blend cheese is a combination of different types of cheese, typically including cheddar, Colby and Monterey Jack. It is shaved into thin and delicate pieces, making it easy to sprinkle onto dishes. Despite its low calorie count, it still packs a punch in terms of flavor.
There are many different ways to incorporate shaved blend cheese into your meals, and we'll be exploring some of these ideas later on. But first, let's take a closer look at the nutritional benefits of this cheese and how it compares to other types of cheese.
What is Shaved Blend Cheese?
As mentioned, shaved blend cheese is a combination of different types of cheese shaved into thin pieces. The cheese typically used in a blend includes cheddar, Colby, and Monterey Jack. The flavors of these three cheeses come together to create a unique and delicious taste. Shaved blend cheese can be found in most grocery stores, either pre-packaged or available at the deli counter. You can also make your own blend of cheese and shave it at home for a more personalized touch. Because shaved blend cheese is a combination of different cheeses, it can have a variable nutritional profile. However, in general, it tends to be lower in calories and fat than many other types of cheese.
How Many Calories are in Shaved Blend Cheese?
One tablespoon (5 g) of shaved blend cheese contains around 20 calories. This makes it a great option for those looking to add flavor to their dishes without adding too many extra calories. Of course, the calorie count will depend on how much shaved blend cheese you add to your meals, so it's important to practice portion control if you're watching your calorie intake. Keep in mind that while shaved blend cheese is lower in calories and fat than many other types of cheese, it's still important to consume it in moderation as part of a balanced diet.
What Are the Health Benefits of Shaved Blend Cheese?
While cheese often gets a bad rap for being high in fat and calories, shaved blend cheese can actually have some health benefits when consumed in moderation. For example, cheese in general is a good source of protein, which can help keep you feeling full and satisfied. Shaved blend cheese also contains calcium, which is important for healthy bones and teeth. Additionally, because shaved blend cheese is lower in calories and fat than many other types of cheese, it can be a good option for those looking to lose weight or maintain a healthy weight.
How Can You Use Shaved Blend Cheese in Your Cooking?
Shaved blend cheese is a versatile ingredient that can be used in a wide variety of dishes. Here are a few ideas to get you started:
- Sprinkle it on top of salads for some extra flavor and texture
- Add it to scrambled eggs or omelets for a cheesy twist
- Mix it into cooked pasta dishes for a creamy finish
- Use it as a topping for baked potatoes or sweet potatoes
- Melt it on top of burgers or sandwiches for a cheesy kick
The possibilities are endless with shaved blend cheese, so get creative and experiment with different flavor combinations and recipes.
Is Shaved Blend Cheese Suitable for Vegetarians?
Because shaved blend cheese is made from a combination of different cheeses, it's important to check the label to make sure that all of the cheeses used in the blend are vegetarian-friendly. In general, the cheeses used in a blend of shaved blend cheese are typically vegetarian-friendly, but it's always best to double-check just to be safe. If you're not sure whether or not a particular brand of shaved blend cheese is vegetarian-friendly, don't hesitate to reach out to the manufacturer for clarification.
Shaved Blend Cheese vs. Other Types of Cheese: What's the Difference?
Shaved blend cheese is just one of many different types of cheese available on the market today. Here are a few key differences between shaved blend cheese and other popular types of cheese:
- Shaved blend cheese is typically lower in calories and fat than many other types of cheese, but the calorie count can vary depending on the blend used
- Shaved blend cheese has a unique flavor profile thanks to its combination of different cheeses, making it a great option for those looking for a new taste experience
- Shaved blend cheese is easy to sprinkle onto dishes thanks to its delicate shaved texture
- Other types of cheese, such as blue cheese or feta, may be better suited for certain types of dishes, depending on their flavor and texture
Ultimately, the choice between shaved blend cheese and other types of cheese will come down to personal preference and what you're looking for in terms of flavor and nutritional content.
How Can You Store Shaved Blend Cheese?
To keep your shaved blend cheese fresh and delicious for as long as possible, it's important to store it properly. If you've purchased pre-packaged shaved blend cheese from the grocery store, be sure to refrigerate it as soon as possible after opening. You can also keep it in the freezer for longer-term storage, but keep in mind that the texture may change slightly when it's thawed. If you've made your own blend of cheese and shaved it at home, be sure to store it in an airtight container in the refrigerator or freezer, depending on how long you plan on keeping it.
Are There Any Hazards of Consuming Shaved Blend Cheese?
Overall, shaved blend cheese is a safe and delicious food option for most people. However, there are a few things to keep in mind to ensure that you're enjoying your cheese to the fullest:
- Pay attention to portion sizes to avoid consuming too many calories or fat
- Check the label to make sure that all of the cheeses used in the blend are vegetarian-friendly if you're a vegetarian
- Store your shaved blend cheese properly to avoid spoilage or texture changes
- Practice good food safety handling to avoid contamination by bacteria
As long as you keep these tips in mind, you should be able to enjoy your shaved blend cheese with peace of mind.
Shaved Blend Cheese: A Great Topping for Your Salads
One of the best ways to use shaved blend cheese in your cooking is as a topping for your salads. Here's a simple recipe to get you started:
- Start by washing and drying your favorite greens, such as spinach, arugula, or mixed greens
- Add in any other toppings that you like, such as cherry tomatoes, sliced cucumbers, and sliced almonds
- Sprinkle on a tablespoon or two of shaved blend cheese for some extra flavor and texture
- Drizzle on your favorite salad dressing and enjoy!
This salad is a delicious and nutritious meal option that's quick and easy to put together.
Shaved Blend Cheese: The Perfect Addition to Your Pasta!
Another great way to use shaved blend cheese in your cooking is to mix it into cooked pasta dishes for a creamy and cheesy finish. Here's a simple recipe to get you started:
- Start by cooking your favorite type of pasta according to the package instructions
- In a separate pan, sauté some garlic and shallots in olive oil until fragrant
- Add in some cooked shrimp or chicken, if desired, and cook until heated through
- Add the cooked pasta to the pan with the garlic, shallots, and protein and toss to combine
- Sprinkle on a few tablespoons of shaved blend cheese and toss to combine
- Season with salt and pepper to taste and serve immediately
This pasta dish is a crowd-pleaser and is sure to become a new staple in your cooking repertoire.
Life is great. Cheese makes it better.
5 FAQs About Shaved Blend Cheese
1. What is shaved blend cheese?
Shaved blend cheese is a type of cheese that has been shaved or grated into small fragments or pieces. It is usually a mix of different cheeses, such as cheddar, mozzarella, and Swiss.
2. How is shaved blend cheese used in cooking?
Shaved blend cheese is a versatile ingredient that can be used in various recipes. It is commonly added to pizzas, pasta dishes, sandwiches, and salads. It can also be used as a topping for casseroles, soups, and vegetable dishes.
3. What are the nutritional values of shaved blend cheese?
One tablespoon of shaved blend cheese contains approximately 20 calories, 1.5 grams of fat, and 1 gram of protein. It also contains small amounts of calcium and iron.
4. Can shaved blend cheese be substituted for other types of cheese in recipes?
Yes, shaved blend cheese can be substituted for other types of cheese in recipes. However, the taste and texture of the recipe may be different depending on the type of cheese used as a substitute.
5. How should shaved blend cheese be stored?
Shaved blend cheese should be stored in an airtight container in the refrigerator. It is best to use it within a week of opening the package. If the cheese develops mold or an off odor, it should be discarded.