Are you looking for a new dip to spice up your meals? Look no further than Buffalo Aioli! Made with a blend of mayo, garlic, and spicy buffalo sauce, this condiment packs a flavor punch that will leave your taste buds begging for more. Plus, at only 90 calories per tablespoon, it's a guilt-free addition to your meal!
Not only is Buffalo Aioli delicious, but it also has some nutritional benefits. Garlic, the main ingredient, has been linked to improved heart health and lower cholesterol levels. And, if you choose a mayo made with heart-healthy fats, you can feel good about indulging in this flavorful dip.
In this article, we'll explore everything you need to know about Buffalo Aioli, from its spiciness level to how to make it at home. Let's get started!
What is Buffalo Aioli?
Buffalo aioli is a creamy condiment made with mayo, garlic, and buffalo sauce. It combines the garlicky flavor of aioli with the spicy kick of buffalo sauce, resulting in a sauce that's perfect for dipping, spreading, or drizzling on your favorite foods. While traditional aioli is made with olive oil, buffalo aioli typically uses a mayo base. This gives it a creamier and richer texture that pairs well with the bold flavors of buffalo sauce. Buffalo aioli can be found pre-made in many grocery stores, or you can make it at home using a few simple ingredients.
Is Buffalo Aioli Spicy?
Yes, Buffalo Aioli is typically spicy due to the buffalo sauce it contains. The level of spiciness can vary depending on the brand and the amount of hot sauce used in the recipe. It's always a good idea to try a small amount first to gauge the heat level before diving in!
How to Use Buffalo Aioli?
Buffalo aioli is a versatile condiment that can be used in many different ways. Here are a few ideas to get you started:
- Use it as a dip for veggies, chicken wings, or french fries
- Spread it on a sandwich or burger for extra flavor
- Drizzle it on top of grilled meats or veggies for a spicy kick
- Mix it with coleslaw or potato salad for a tangy twist
However you choose to use it, Buffalo Aioli is sure to add some excitement to your meal!
Benefits of Buffalo Aioli
While Buffalo Aioli certainly isn't a health food, it does have a few benefits to offer. Garlic, the main ingredient, has been linked to improved heart health and lower cholesterol levels. And, if you choose a mayo made with heart-healthy fats, you can feel good about indulging in this flavorful dip.
Here's the nutritional information for 1 tablespoon of Buffalo Aioli:
- Caloires: 90
- Fat: 10g
- Sodium: 120mg
- Carbohydrates: 1g
- Protein: 0g
Note that this nutritional information may vary depending on the brand you use.
Storage Instructions for Buffalo Aioli
Once opened, Buffalo Aioli should be stored in the refrigerator to preserve its freshness. It's best to keep it in an airtight container to prevent bacteria growth and maintain its flavor. Depending on the brand, it will typically last for 1-2 weeks in the fridge.
Which Brands Offer Buffalo Aioli?
Buffalo Aioli can be found in many grocery stores, either in the condiment aisle or in the refrigerated section. Here are a few brands that offer Buffalo Aioli:
- Stonewall Kitchen
- Tessemae's
- Primal Kitchen
- Sir Kensington's
Of course, there are many other brands out there, so be sure to check your local store's selection.
Vegan and Gluten-Free Options for Buffalo Aioli
If you're looking for a vegan or gluten-free version of Buffalo Aioli, there are a few brands that offer these options. Here are a few to try:
- Follow Your Heart - Vegan, Soy-Free, Gluten-Free
- Tessamae's - Vegan, Paleo, Whole30, Gluten-Free
- Primal Kitchen - Vegan, Paleo, Whole30, Gluten-Free
Be sure to read the label carefully to ensure that the product meets your dietary needs.
How to Make Buffalo Aioli at Home?
If you prefer to make your own condiments at home, you'll be happy to know that Buffalo Aioli is easy to make. Here's a simple recipe to try:
- 1/2 cup mayonnaise
- 1-2 cloves garlic, minced
- 1-2 tablespoons buffalo hot sauce
Simply mix all ingredients together in a bowl and adjust the hot sauce to your desired level of spiciness. Enjoy!
Delicious Recipes using Buffalo Aioli
If you're looking for ways to incorporate Buffalo Aioli into your meals, here are a few recipes to try:
- Buffalo Chicken Salad - toss cooked chicken with chopped veggies and buffalo aioli for a spicy twist on a classic dish
- Buffalo Cauliflower Bites - roast cauliflower florets and toss with buffalo aioli for a tasty vegetarian appetizer
- Buffalo Burger - spread buffalo aioli on a burger patty and top with blue cheese for a flavor explosion
The possibilities are endless when it comes to using Buffalo Aioli. Experiment with your favorite foods and see what combinations you come up with!
5 FAQ About Buffalo Aioli
1. What is Buffalo Aioli?
Buffalo aioli is a sauce that combines classic aioli flavors with buffalo sauce. This flavorful sauce is made by combining mayonnaise, hot sauce, garlic, lemon juice, and a few other ingredients.
2. How many calories are in 1 tbsp of Buffalo Aioli?
There are 90 calories in 1 tbsp of buffalo aioli. However, this can vary depending on the exact ingredients used in the recipe.
3. What can I use Buffalo Aioli for?
Buffalo aioli is extremely versatile and can be used as a dipping sauce for vegetables or chicken wings, as a spread on sandwiches and burgers, or as a dressing for salads.
4. Is Buffalo Aioli spicy?
Yes, buffalo aioli is spicy due to the hot sauce used in its recipe. However, the level of spiciness can be adjusted according to personal preference.
5. Is Buffalo Aioli gluten-free?
It depends on the specific ingredients used in the recipe. While the ingredients themselves may be gluten-free, some brands of hot sauce or mayonnaise may contain gluten. Always check the label or contact the manufacturer to ensure that the ingredients are safe for those with gluten sensitivities or allergies.