1 Tbsp of dry buttermilk contains approximately 25 calories. Buttermilk, dry is a form of powdered buttermilk that is commonly used in cooking and baking. It is made by removing the moisture from liquid buttermilk and is a popular ingredient in many recipes that call for buttermilk.

Dry buttermilk is a good source of protein and calcium, and it is low in fat and calories. It also contains lactic acid, which is beneficial for digestion and can help improve gut health.

If you're looking to add more nutritional value to your cooking and baking, dry buttermilk is an excellent ingredient to use. In this article, we'll explore the calorie count, benefits, and uses of dry buttermilk. We'll also provide some delicious recipes and alternatives for incorporating it into your diet.

What is Buttermilk, Dry?

Dry buttermilk is a type of powdered buttermilk that is made by removing the moisture from liquid buttermilk. It is a convenient ingredient to use in cooking and baking because it has a longer shelf life than liquid buttermilk. Unlike liquid buttermilk, which is a byproduct of butter production, dry buttermilk is made specifically for cooking and baking. It has a tangy, slightly sour taste, and it can be reconstituted with water to make liquid buttermilk when needed.

Calories in Buttermilk, Dry

One tablespoon of dry buttermilk contains about 25 calories. It is low in fat and has a good amount of protein and calcium, making it a healthful addition to your diet. Dry buttermilk also contains lactic acid, which is beneficial for digestion and can help improve gut health. Consuming dry buttermilk regularly can therefore be an excellent way to promote overall digestive health.

Benefits of Buttermilk, Dry

Dry buttermilk is an excellent source of protein and calcium. It is also low in fat and calories, making it a healthy ingredient to use in cooking and baking. In addition, dry buttermilk contains lactic acid, which is beneficial for digestion and can help improve gut health. It is also a good source of vitamin B12, which is important for the formation of red blood cells and the maintenance of nerve function.

How to use Buttermilk, Dry

Dry buttermilk can be used in a variety of recipes, including pancakes, waffles, muffins, and biscuits. It can also be used to make salad dressings and marinades. To reconstitute dry buttermilk, simply mix it with water according to the package instructions. It can then be used in place of liquid buttermilk in your favorite recipes.

Recipes with Buttermilk, Dry

Dry buttermilk can be used in a variety of recipes, including pancakes, waffles, muffins, and biscuits. It is also a key ingredient in many ranch dressings and dips. Here are a few recipes to get you started: - Buttermilk Biscuits: Mix 2 cups of all-purpose flour, 1 tablespoon of sugar, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of salt in a bowl. Add 1/2 cup of cold butter and mix until the mixture resembles coarse crumbs. Stir in 1/4 cup of dry buttermilk and 1/2 cup of cold water until the dough comes together. Roll out the dough and cut it into biscuits. Bake at 425 degrees F for 12-15 minutes. - Buttermilk Pancakes: Mix 1 cup of all-purpose flour, 1 tablespoon of sugar, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of salt in a bowl. Add 1 egg, 1 cup of milk, and 1/4 cup of dry buttermilk and mix until smooth. Let the batter sit for a few minutes before cooking on a griddle over medium heat.

Buttermilk, Dry vs Liquid Buttermilk

The main difference between dry buttermilk and liquid buttermilk is their moisture content. Liquid buttermilk is a byproduct of butter production and contains mostly water, while dry buttermilk has had the water removed. Dry buttermilk is a convenient ingredient to use in cooking and baking because it has a longer shelf life than liquid buttermilk. It is also easier to store and transport because it doesn't require refrigeration.

Where to buy Buttermilk, Dry

Dry buttermilk can be found in most grocery stores in the baking aisle. It can also be purchased online from retailers such as Amazon and Walmart.

Storage recommendations for Buttermilk, Dry

Dry buttermilk should be stored in an airtight container in a cool, dry place. It can be kept in the pantry for up to six months or in the refrigerator for up to a year. Be sure to check the expiration date on the package before using it to ensure that it is still fresh.

Buttermilk, Dry and Weight Loss

Dry buttermilk is low in fat and calories, making it a great ingredient to use in cooking and baking if you're trying to lose weight. It is also a good source of protein and calcium, which can help support healthy muscles and bones. Buttermilk, dry can help you lose weight if consumed as part of a balanced diet and exercise regimen. It can be used in lieu of higher calorie and higher fat ingredients, such as whole milk or heavy cream, to reduce the overall calorie count of your dishes.

Alternative uses for Buttermilk, Dry

Dry buttermilk can be used for a variety of purposes besides cooking and baking. Here are a few alternative uses to try: - Facial Mask: Mix 1 tablespoon of dry buttermilk with a few drops of water until it forms a smooth paste. Apply to your face and let it sit for 10-15 minutes before rinsing off. - Gardening: Sprinkle dry buttermilk around the base of your plants to provide them with calcium and other nutrients. This can help promote healthy growth and improve their overall health.