Calories in 1 Tbsp Fruit Spread, Blackberry, Asparatame Sweetened?

1 Tbsp Fruit Spread, Blackberry, Asparatame Sweetened is 10 calories.

Are you a sweet tooth looking for a low-calorie option to satisfy your cravings? Look no further than 1 Tbsp Fruit Spread, Blackberry, Asparatame Sweetened. With only 10 calories per tablespoon, this flavorful spread is the perfect addition to any meal or snack.

Not only is it low in calories, but it's also free of sugar and high-fructose corn syrup. This blackberry spread is sweetened with aspartame, a low-calorie artificial sweetener that can help you cut down on your sugar intake. Plus, it's made with real fruit, so you can feel good about incorporating it into your diet.

Whether you're looking to add a burst of flavor to your breakfast, dessert, or snack, 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened is a tasty and convenient option for any occasion.

1 Tbsp Fruit Spread, Blackberry, Asparatame Sweetened

Low Calorie Option for Sweet Tooths

If you're trying to watch your calorie intake but still want to indulge in something sweet, 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened is the perfect solution. With only 10 calories per tablespoon, it's a guilt-free way to satisfy your cravings. Plus, it's free of sugar and high-fructose corn syrup, making it a healthier alternative to traditional jams and spreads. So go ahead and spread it on your toast, oatmeal, or yogurt without worrying about the extra calories.

Flavorful Option for Breakfast Spread

Looking for a flavorful addition to your morning routine? Try spreading 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened on your toast or bagel. Its sweet and tangy flavor pairs perfectly with a variety of breakfast foods. And with only 10 calories per tablespoon, you can enhance your breakfast without derailing your healthy eating goals. So start your day off on the right foot with this delicious and low-calorie spread.

Tasty Addition to Desserts

Who says desserts have to be high in calories and sugar? With 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened, you can add a burst of flavor to your desserts without the guilt. Try topping your ice cream or yogurt with this delicious spread for a sweet and tangy treat. It's also a great ingredient to use in baking, adding a fruity twist to your favorite recipes.

Satisfy Cravings without the Calories

Craving something sweet but don't want to blow your calorie budget? 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened is the perfect solution. With only 10 calories per tablespoon, you can indulge in something sweet without the extra calories. And with its delicious blackberry flavor, it's an easy way to satisfy your sweet tooth without sacrificing your healthy eating goals. So go ahead and spread it on your favorite foods for a guilt-free treat.

Versatile Ingredient in Recipes

Looking for a versatile ingredient to add to your recipes? Look no further than 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened. Its sweet and tangy flavor makes it the perfect addition to a variety of dishes. Try using it as a glaze for grilled meats or as a topping for your favorite desserts. You can even mix it into your salad dressings or marinades for a flavorful twist.

Convenient Way to Add Fruit to Your Diet

Trying to eat more fruit but struggling to find convenient options? 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened is the perfect solution. Made with real fruit and only 10 calories per tablespoon, it's an easy way to incorporate more fruit into your diet. Spread it on your toast, mix it into your yogurt, or use it as a dip for your favorite fruits. With its delicious blackberry flavor, it's a tasty and convenient way to boost your fruit intake.

Healthy Alternative to Sugar-Filled Jams

Traditional jams and spreads are often loaded with sugar and high-fructose corn syrup. But with 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened, you can enjoy the same delicious flavor without the unhealthy ingredients. Made with aspartame and real fruit, this spread is a healthier alternative to traditional jams and spreads. Plus, with only 10 calories per tablespoon, it's a great option for anyone looking to watch their sugar intake.

Perfect Pairing with Toast or Crackers

Looking for a delicious and easy snack? Grab some toast or crackers and spread on some 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened. With its sweet and tangy flavor, it's the perfect pairing for your favorite baked goods. And with only 10 calories per tablespoon, it's a great option for anyone looking for a low-calorie snack.

Ideal for on-the-go Snacking

On-the-go snacking can be tough, especially when you're trying to eat healthy. But with 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened, you can easily satisfy your cravings without sacrificing your healthy eating goals. Pack some crackers and a container of this delicious spread for a tasty and convenient snack. With its low calorie count and real fruit, it's a great option for anyone looking for healthy snacking options.

Find Your New Favorite Spread

Looking for a new, delicious spread to add to your pantry? Try 1 Tbsp Fruit Spread, Blackberry, Aspartame Sweetened! With its sweet and tangy flavor and low calorie count, it's the perfect addition to any meal or snack. So go ahead and give it a try – you just might find your new favorite spread.

5 FAQ about Aspartame-Sweetened Blackberry Fruit Spread

1. What is aspartame?

Aspartame is an artificial sweetener that is used as a sugar substitute in many foods and drinks. It is made up of two amino acids, aspartic acid and phenylalanine.

2. How many calories are in this fruit spread?

There are 10 calories in one tablespoon of this blackberry fruit spread.

3. Is this fruit spread healthy?

This fruit spread is low in calories, fat-free and made with real fruit, making it a healthier option than regular jams and jellies that are loaded with sugar. However, it still contains aspartame, which has been controversial in terms of its safety and health effects.

4. Can people with diabetes consume this fruit spread?

Yes, people with diabetes can consume this fruit spread as it is sweetened with aspartame which does not affect blood sugar levels.

5. How can I use this fruit spread?

This fruit spread can be used as a spread on toast or bread, as a topping for yogurt or oatmeal, or as a filling for muffins or cakes. It can also be used as a glaze for meats or added to marinades for a fruity flavor.

Nutritional Values of 1 Tbsp Fruit Spread, Blackberry, Asparatame Sweetened

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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