Calories in 1 Tbsp Fruit Spread, Blissfully Blueberry?

1 Tbsp Fruit Spread, Blissfully Blueberry is 50 calories.

Adding flavor to meals can be difficult when trying to eat healthy, but with 1 Tbsp of Blissfully Blueberry Fruit Spread, you can add a burst of flavor without all the calories. At only 50 calories per tablespoon, this sweet and fruity spread is a tasty option for any meal.

In addition to its delicious taste, Blissfully Blueberry Fruit Spread is packed with the health benefits of blueberries. Blueberries are high in antioxidants, fiber, and vitamin C, making it a nutritious choice for a sweet treat. One tablespoon of this spread contains only 12 grams of sugar, making it a healthier option than traditional fruit spreads.

Whether you're looking to sweeten up your morning toast or add some flavor to your yogurt, Blissfully Blueberry Fruit Spread is a versatile ingredient that can be used in a variety of ways.

1 Tbsp Fruit Spread, Blissfully Blueberry

A Delicious Way to Add Flavor to Your Meals

Blissfully Blueberry Fruit Spread is a tasty way to add flavor to any meal. From breakfast to dessert, this spread is a delicious and nutritious addition. Spread it on toast or a bagel for a sweet and satisfying breakfast. Top your yogurt with a spoonful of this spread for a fruity twist. Use it as a glaze for meats, or as a salad dressing for a healthy lunch option. The possibilities are endless! Blissfully Blueberry Fruit Spread is a great way to add a little sweetness to your meals while still maintaining a healthy diet.

10 Ways to Use Blissfully Blueberry Fruit Spread

If you're looking for some new and delicious ways to use Blissfully Blueberry Fruit Spread, try these 10 ideas:

  1. Spread it on toast or bagels for a sweet and fruity breakfast
  2. Mix it into oatmeal or yogurt for added flavor
  3. Use it as a glaze for meats or veggies
  4. Add a spoonful to your smoothie for a fruity twist
  5. Make a sauce for pancakes or waffles
  6. Drizzle it over ice cream or frozen yogurt for a healthier dessert option
  7. Add it to your favorite muffin or bread recipes for a burst of flavor
  8. Use it as a dip for fruit or crackers
  9. Mix it into cream cheese for a flavorful spread
  10. Add it to your salad dressing for a unique twist
With so many uses, Blissfully Blueberry Fruit Spread is a versatile ingredient that can be used in a variety of ways.

The Health Benefits of Blueberries

Blueberries are one of the healthiest fruits you can eat, and Blissfully Blueberry Fruit Spread is packed with all the benefits of this superfood. Blueberries are high in antioxidants, which help protect your body from free radicals that can cause damage to your cells. They are also high in fiber, which can help regulate digestion and keep you feeling full. In addition, blueberries are a great source of vitamin C, which can boost your immune system and help fight off infections. With all these health benefits, there's no reason not to indulge in some Blissfully Blueberry Fruit Spread.

A Guilt-Free Dessert Topping

If you're looking for a guilt-free way to satisfy your sweet tooth, try using Blissfully Blueberry Fruit Spread as a dessert topping. Instead of using traditional caramel or chocolate syrup, use this sweet and fruity spread to add flavor to your ice cream, frozen yogurt, or even your pancakes or waffles. With only 12 grams of sugar per tablespoon, it's a healthier option that still tastes delicious. Next time you're craving something sweet, reach for Blissfully Blueberry Fruit Spread instead of the sugary syrups.

A Sweet Addition to Your Morning Toast or Bagel

Nothing beats a slice of toast or a bagel in the morning, and Blissfully Blueberry Fruit Spread is the perfect addition. Instead of using high-sugar jams or spreads, use this fruity option for a burst of flavor that won't derail your healthy eating goals. With only 50 calories per tablespoon, it's a guilt-free option that still satisfies your sweet tooth. Start your morning off right with some Blissfully Blueberry Fruit Spread on your toast or bagel.

Spice Up Your Yogurt with This Flavorful Spread

Yogurt is a great healthy snack option, but it can be a little bland. Spice it up with a spoonful of Blissfully Blueberry Fruit Spread! Mix it in with your yogurt for a fruity twist that's both delicious and nutritious. With only 12 grams of sugar per tablespoon, it's a healthier option than traditional fruit yogurts that are often loaded with added sugars. Try it out and give your yogurt some extra flavor with Blissfully Blueberry Fruit Spread.

Make a Salad Dressing with Blissfully Blueberry Fruit Spread

If you're tired of your usual salad dressing options, try making your own with Blissfully Blueberry Fruit Spread. Mix it with some vinegar, olive oil, and herbs for a flavorful and unique dressing that's packed with the health benefits of blueberries. With only 50 calories per tablespoon, it's a healthier option than many store-bought dressings that are often loaded with added sugar and preservatives. Get creative with your salads and try out this delicious and nutritious dressing!

An Easy Ingredient for Baking Sweet Treats

Baking sweet treats can often lead to using unhealthy ingredients like sugar and butter, but Blissfully Blueberry Fruit Spread can be an easy and healthy addition to your baking recipes. Add a spoonful to your muffin or quickbread batter for a burst of flavor that's also good for you. With only 12 grams of sugar per tablespoon, it's a healthier option than many traditional fruit fillings and can help you cut down on excess sugar in your baked goods. Try it out next time you're baking and see the difference a healthier ingredient can make.

A Vegan and Gluten-Free Option for Fruit Spread Lovers

If you're a vegan or gluten-free, finding sweet spreads and fillings can be a challenge. But Blissfully Blueberry Fruit Spread is both vegan and gluten-free, making it a great option for anyone with dietary restrictions. With all the health benefits of blueberries and none of the additives or preservatives found in many store-bought spreads, it's a great choice for anyone looking to eat a little healthier. Enjoy the delicious taste of blueberries without any of the guilt or restrictions.

The Story Behind Blissfully Blueberry Fruit Spread

Blissfully Blueberry Fruit Spread was created by a family-owned business that wanted to make a healthier and more delicious option for fruit spreads. Using only the freshest blueberries and natural ingredients, this spread is a great example of how healthy eating can still be tasty and enjoyable. Next time you reach for a jar of jam or jelly, consider trying out Blissfully Blueberry Fruit Spread for a healthier and tastier option.

Let food be thy medicine and medicine be thy food. - Hippocrates

Frequently Asked Questions About Blissfully Blueberry Fruit Spread

What is Blissfully Blueberry Fruit Spread made of?

Blissfully Blueberry Fruit Spread is made of fresh, ripe blueberries that are gently cooked to perfection. It is also enriched with natural sweeteners, such as agave or honey, and a touch of lemon juice to enhance its flavor.

Why is Blissfully Blueberry Fruit Spread considered a healthier choice?

Blissfully Blueberry Fruit Spread is considered a healthier choice because it is low in calories and sugar compared to regular jams and fruit spreads. It is also free of artificial preservatives, colors, and flavors, and contains no high fructose corn syrup.

How can I use Blissfully Blueberry Fruit Spread in my recipes?

Blissfully Blueberry Fruit Spread can be used in a variety of recipes, both sweet and savory. it can be used as a topping for pancakes, waffles, or oatmeal, added to smoothies and yogurt, or used as a glaze for meat, poultry, or fish dishes.

Is Blissfully Blueberry Fruit Spread suitable for people with dietary restrictions?

Blissfully Blueberry Fruit Spread is suitable for people with dietary restrictions, as it is gluten-free, dairy-free, and vegan-friendly. However, it may not be suitable for people with allergies to berries or certain natural sweeteners.

How should I store Blissfully Blueberry Fruit Spread?

Blissfully Blueberry Fruit Spread should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be refrigerated and consumed within a few weeks for optimal taste and texture.

Nutritional Values of 1 Tbsp Fruit Spread, Blissfully Blueberry

UnitValue
Calories (kcal)50 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 57% fat, 43% carbs, 0% protein

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