Are you looking for a healthy butter substitute that will satisfy your taste buds? Look no further than 1 tbsp Omega PLUS Buttery Spread. With only 50 calories, it's a great option for those who are looking to cut back on their calorie intake without sacrificing flavor.

But how does it stack up in terms of nutrition? Omega PLUS Buttery Spread is made with a blend of vegetable oils, including canola and flaxseed, to provide a source of healthy omega-3 fatty acids. It also contains no cholesterol and is a good source of vitamins A and D.

In this article, we'll explore the benefits and potential drawbacks of Omega PLUS Buttery Spread, as well as answer some common questions about its use in cooking and baking.

What is Omega PLUS Buttery Spread?

Omega PLUS Buttery Spread is a butter substitute made with a blend of vegetable oils, including canola and flaxseed. It is designed to be a healthier alternative to traditional butter and margarine. In addition to providing a source of healthy omega-3 fatty acids, Omega PLUS Buttery Spread contains no cholesterol and is a good source of vitamins A and D. It is also dairy-free and gluten-free, making it a great option for those with dietary restrictions. Omega PLUS Buttery Spread has a rich, buttery flavor and can be used in a variety of cooking and baking applications.

What are the ingredients in Omega PLUS Buttery Spread?

The main ingredients in Omega PLUS Buttery Spread include canola oil, water, modified palm and palm kernel oil, flaxseed oil, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, citric acid, natural flavors, vitamin A palmitate, and vitamin D3. It is important to note that while Omega PLUS Buttery Spread is vegan and gluten-free, it is not necessarily free of all allergens. It contains soy lecithin, which can be a concern for those with soy allergies. Always be sure to read the label carefully and consult with a healthcare professional if you have any concerns or questions about your diet.

What is the recommended serving size for Omega PLUS Buttery Spread?

The recommended serving size for Omega PLUS Buttery Spread is 1 tablespoon, which contains 50 calories. It is important to watch portion sizes, as excessive consumption of any type of fat can lead to weight gain. If you are unsure about your caloric needs, consult with a healthcare professional or registered dietitian for personalized advice.

How many calories does 1 tbsp of Omega PLUS Buttery Spread contain?

One tablespoon of Omega PLUS Buttery Spread contains 50 calories. This is significantly less than traditional butter, which contains around 100 calories per tablespoon. If you are looking to cut back on your calorie intake, Omega PLUS Buttery Spread can be a great option.

What are the health benefits of Omega PLUS Buttery Spread?

Omega PLUS Buttery Spread is a good source of healthy omega-3 fatty acids, which are important for brain and heart health. It is also cholesterol-free and contains vitamins A and D, which are important for maintaining healthy skin, vision, and bone health. While it is not a cure-all for health issues, Omega PLUS Buttery Spread can be a useful tool for those who are looking to make healthier dietary choices.

How does Omega PLUS Buttery Spread compare to other butter substitutes?

Compared to other butter substitutes, Omega PLUS Buttery Spread stands out for its high omega-3 content and lack of cholesterol. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions. However, it is important to note that different butter substitutes may be better suited for different applications, such as cooking, baking, or spreading.

Can Omega PLUS Buttery Spread be used in baking?

Yes, Omega PLUS Buttery Spread can be used in baking. However, it is important to note that different types of fat can have different effects on the texture and flavor of baked goods. If you are unsure of how to substitute Omega PLUS Buttery Spread for traditional butter in a recipe, consult with a reputable source or experiment with small batches first.

Is Omega PLUS Buttery Spread vegan?

Yes, Omega PLUS Buttery Spread is vegan. It is made with a blend of vegetable oils and contains no dairy or animal products. This makes it a great option for those who are following a vegan or plant-based diet.

Is Omega PLUS Buttery Spread gluten-free?

Yes, Omega PLUS Buttery Spread is gluten-free. It contains no gluten-containing ingredients, and is made in a facility that is free of wheat, barley, and rye. This makes it a great option for those with celiac disease or gluten intolerance.

Where can I buy Omega PLUS Buttery Spread?

Omega PLUS Buttery Spread can typically be found in the dairy or natural foods section of most major grocery stores. It may also be available at specialty health food stores or online retailers. Be sure to check the label carefully to ensure you are purchasing the correct product.