1 tortilla (43 g) Thin Style Original Flour Tortillas contain 120 calories.
These tortillas are a popular choice for many dishes, from tacos to burritos. They are also a versatile option for those who want to stay within their daily caloric intake but still enjoy delicious food. Here, we'll provide you with a breakdown of the nutritional information of these tortillas.
Whether you're looking to add some variety to your meals, or want to indulge in your favorite Mexican dishes without the guilt, Thin Style Original Flour Tortillas are a great option to consider.
Calories in 1 Tortilla
As mentioned, one tortilla contains 120 calories. This may vary depending on the brand and type of tortilla you use, but generally, Thin Style Original Flour Tortillas provide a reasonable caloric value per serving.
Calories from Fat
Out of the 120 total calories per tortilla, 25% come from fat. This equates to 3 grams of fat per serving.
Macronutrients Breakdown
In addition to 3 grams of fat, Thin Style Original Flour Tortillas also contain 22 grams of carbohydrates, 2 grams of fiber, and 3 grams of protein. These macronutrients are essential for a balanced diet and provide energy, help regulate bodily functions, and promote healthy digestion.
Vitamins and Minerals
While tortillas are not significant sources of vitamins and minerals, Thin Style Original Flour Tortillas do contain small amounts of calcium, iron, and potassium. Calcium is important for strong bones and teeth, while iron aids in blood circulation and oxygen transport. Potassium helps regulate fluid balance and blood pressure.
Weight Watchers Points
For those following the Weight Watchers program, Thin Style Original Flour Tortillas are worth 3 SmartPoints per tortilla. This makes them a reasonable choice for incorporating into your daily or weekly meal plan.
Thin Style Original Flour Tortillas contain wheat and soy, which may be allergens for some individuals. It's important to check the ingredients list and allergen information if you have any dietary restrictions or concerns.
Ingredients
The ingredients for Thin Style Original Flour Tortillas include flour, water, vegetable shortening, salt, and baking powder. These ingredients are common for many types of tortillas and are generally considered safe for consumption.
Storage Instructions
Thin Style Original Flour Tortillas should be stored in a cool, dry place. They can be frozen for long-term storage but should be thawed before use.
Ways to Enjoy Thin Style Original Flour Tortillas
Thin Style Original Flour Tortillas can be used in a variety of dishes, from traditional Mexican cuisine to fusion dishes. You can use them to make tacos, burritos, quesadillas, enchiladas, and more.
Shelf Life
The shelf life of Thin Style Original Flour Tortillas depends on the manufacturer and storage conditions. Generally, they can be stored for several weeks or months if stored properly. Be sure to check the expiration date and follow storage instructions to ensure best quality and safety.
Thin Style Original Flour Tortillas are a versatile and flavorful option for those looking to spice up their meals while staying within their caloric intake.
Frequently Asked Questions About Thin Style Original Flour Tortillas
1. How many calories are in one tortilla?
One tortilla contains 120 calories.
2. What is the size of one tortilla?
The size of one tortilla is 43 grams.
3. Are these tortillas gluten-free?
No, these tortillas are not gluten-free as they contain wheat flour.
4. Can I use these tortillas for making quesadillas or wraps?
Yes, you can use these tortillas to make quesadillas or wraps as they are thin enough to fold easily.
5. How long can I keep these tortillas in the fridge?
You can keep these tortillas in the fridge for up to 2 weeks. Make sure to store them in an airtight container or plastic bag.