Calories in 1 Total Recipe Quick And Easy Mixed Berry Jam?

1 Total Recipe Quick And Easy Mixed Berry Jam is 2183 calories.

Looking for a delicious and healthy mixed berry jam recipe? Look no further than this quick and easy recipe! With only 2183 calories per total recipe, you don't have to feel guilty about indulging in this tasty jam.

Not only does this mixed berry jam taste amazing, it's also packed with nutritional benefits. Berries are loaded with antioxidants, vitamin C, and fiber, making them a great addition to any diet.

In this article, we'll explore the ingredients, making process, cooking time, storage, and serving suggestions for this delicious mixed berry jam. We'll also answer some FAQs and provide tips and tricks to ensure your jam turns out perfectly every time.

1 Total Recipe Quick And Easy Mixed Berry Jam

Ingredients

The ingredients for this mixed berry jam are simple and easy to find. You will need: - 4 cups of mixed berries (strawberries, blueberries, raspberries, blackberries) - 1/2 cup of white sugar, or to taste

Making Process

The making process for this mixed berry jam is straightforward and only takes about 30 minutes. Here's how to do it: - Rinse the berries and chop them into small pieces. - In a large saucepan, mix together the berries and sugar. Cook over medium heat until the sugar dissolves and the berries break down, stirring occasionally. This should take about 20-25 minutes.

Cooking Time

The cooking time for this mixed berry jam is approximately 20-25 minutes.

Storage

This mixed berry jam can be stored in an airtight container in the refrigerator for up to 2 weeks. You can also freeze it for up to 1 year.

Benefits of Berries

Berries are a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. - They are a great source of vitamin C, which helps boost the immune system and promote healthy skin. - Berries are also high in fiber, which aids in digestion and helps keep you feeling full.

Serving Suggestions

This mixed berry jam is perfect for spreading on toast, muffins, or scones. You can also use it as a topping for yogurt or ice cream, or as a glaze for roasted meats.

Variations

You can customize this mixed berry jam recipe to suit your taste preferences. - Adjust the amount of sugar to make it sweeter or less sweet. - Experiment with different types of berries, or add in some citrus zest for an extra burst of flavor.

FAQs

Q: Can I use frozen berries for this recipe? A: Yes, frozen berries will work just as well as fresh ones. Just be sure to thaw them completely before using them in the recipe. Q: How long will this jam keep in the refrigerator?

Tips & Tricks

- Use a heavy-bottomed saucepan to prevent burning and to ensure even cooking. - Stir the jam frequently to prevent sticking and burning. - If you want a smoother consistency, you can blend the jam in a food processor before storing it.

Nutritional Information

Here's the nutritional information for this mixed berry jam: - Serving size: 1 tablespoon - calories: 23

Life is uncertain. Eat dessert first.

5 FAQ About Quick And Easy Mixed Berry Jam

1. How many servings does the recipe make?

The recipe does not provide information on serving size. However, the total calorie count is 2183, which could be divided into smaller portions depending on individual preferences.

2. Can I use other types of berries?

Yes, you can use any combination of berries that you prefer. The recipe provides a mixture of strawberries, raspberries, and blackberries, but you can experiment with different types of berries to create your own personalized jam.

3. How long does the jam last in the refrigerator?

The jam can last up to two weeks in the refrigerator when stored in an airtight container. Make sure to consume it before the expiration date and check for any signs of spoilage before consuming.

4. Can I freeze the jam?

Yes, you can freeze the jam to extend its shelf life for up to 6 months. The jam should be stored in an airtight container and thawed in the refrigerator before consuming.

5. How can I use the jam?

The jam can be used in a variety of ways such as spreading it on toast, biscuits, or pancakes, using it as a filling for cakes, tarts, or pastries, or mixing it in yogurt or oatmeal for added flavor.

Nutritional Values of 1 Total Recipe Quick And Easy Mixed Berry Jam

UnitValue
Calories (kcal)2183 kcal
Fat (g)5,6 g
Carbs (g)537,8 g
Protein (g)5,6 g

Calorie breakdown: 1% fat, 98% carbs, 1% protein

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