Looking for a delicious and nutritious bread choice? Look no further than this Total Recipe Sourdough Bread with Olives, which packs a punch with 1496 calories per loaf.

In addition to calories, this bread is rich in nutrients such as fiber and healthy fats. With the added flavor and texture of olives, it's a great way to enjoy your daily bread intake.

In this article, we'll explore step-by-step instructions, storage tips, and different ways to enjoy and reap the health benefits of this tasty bread.

A Delicious and Nutritious Bread Choice

Sourdough bread with olives is a flavorful twist on the classic bread, offering a host of health benefits. The sourdough fermentation process increases the bioavailability of nutrients, making it easier for your body to digest and absorb them. Olives are also a great source of healthy fats, which can help improve heart health and reduce inflammation. They add a bold, savory flavor and chewy texture to the bread, making it a satisfying and delicious option for any meal. Plus, making your own bread at home allows you to control the ingredients and avoid preservatives and additives found in store-bought options.

Ingredients You'll Need

To make this Total Recipe Sourdough Bread with Olives, you'll need the following ingredients: - 500g strong white bread flour - 300g Sourdough Starter, fed and active

Step-by-Step Instructions for Making Sourdough Bread with Olives

1. In a large bowl, mix together the flour and Sourdough Starter until a shaggy dough forms. 2. Knead the dough on a floured surface for 10-15 minutes, or until it becomes smooth and elastic. Fold in the olives during the last 5 minutes of kneading. 3. Transfer the dough to a greased bowl, cover with a cloth, and let it proof in a warm place for 4-6 hours, or until it doubles in size.

Tips for Preparing and Baking the Perfect Sourdough Loaf

Creating the perfect sourdough loaf takes practice and patience. Here are a few tips to help you get it right: - Use a kitchen scale to measure your ingredients accurately. - Keep your hands and work surface lightly floured to prevent the dough from sticking.

How to Store Your Sourdough Bread with Olives

To keep your sourdough bread with olives fresh and delicious, store it in a paper bag or bread box at room temperature for up to 5 days. For longer storage, you can freeze the bread for up to 3 months. Let it thaw at room temperature when you're ready to enjoy it again.

Different Ways to Enjoy Sourdough Bread with Olives

This delicious bread can be enjoyed in many ways. Here are some ideas to get you started: - Toasted with butter or olive oil - Served with dips like hummus or baba ganoush

Health Benefits of Sourdough Bread with Olives

Sourdough bread with olives offers a range of health benefits, including: - Increased nutrient bioavailability from the fermentation process - Reduced inflammation from the healthy fats found in olives

Why Sourdough Bread with Olives Is a Great Addition to Your Diet

Incorporating sourdough bread with olives into your diet is a great way to add more flavor and nutrition to your meals. It's also a fun and rewarding way to learn how to make your own bread. By using high-quality ingredients and avoiding preservatives and additives, you can ensure that you're feeding your body the best possible fuel.

How to Make Variations of Sourdough Bread with Olives

Once you've mastered the basic sourdough bread with olives recipe, you can get creative with variations. Here are some ideas to try: - Add herbs like rosemary or thyme for extra flavor - Use different types of olives, such as kalamata or green olives

Frequently Asked Questions About Sourdough Bread with Olives

Here are some common questions and answers about sourdough bread with olives: - Can I use a different type of flour? Yes, you can experiment with different flours like whole wheat or rye. Keep in mind that the texture and flavor of the bread will change.