If you're looking for a quick and easy meal option, look no further than 1 tray (213 g) Compleats Chili Mac. This delicious meal contains just 180 calories per tray, making it a great choice for lunch or dinner.
In addition to being low in calories, Compleats Chili Mac also offers a variety of macronutrients. Each tray contains 8g of protein and 26g of carbohydrates, as well as 3g of fiber and 6g of fat.
Whether you're short on time or simply looking for a tasty meal option, Compleats Chili Mac is a great choice. Here's everything you need to know about this convenient and delicious meal.
Calories per tray
As mentioned, each tray of Compleats Chili Mac contains just 180 calories. This makes it a great choice for those who are watching their calorie intake or trying to maintain a healthy weight.
In addition to calories, it's important to consider the macronutrient content of your meals. Each tray of Compleats Chili Mac contains 8g of protein, 26g of carbohydrates, 3g of fiber, and 6g of fat. This balance of macronutrients makes it a well-rounded meal choice.
Ingredients list
The ingredients list for Compleats Chili Mac is simple and straightforward. It includes beef, water, enriched macaroni product (semolina wheat, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), kidney beans, diced tomatoes in tomato juice, tomato puree (water, tomato paste), modified corn starch, dehydrated onion, sugar, salt, soybean oil, chili powder, paprika, spices, and dehydrated garlic.
Preparation instructions
Preparing Compleats Chili Mac is easy and convenient. Simply remove the tray from the packaging and heat in the microwave for 1-2 minutes, or until heated through. Alternatively, you can heat the tray in a conventional oven at 350°F for 20-25 minutes.
Serving size
Each tray of Compleats Chili Mac is designed to be a single serving size. This makes it easy to portion your meals and ensure that you're not overeating.
Gluten-free
Unfortunately, Compleats Chili Mac is not gluten-free. It contains semolina wheat, which is a form of wheat that contains gluten. If you are following a gluten-free diet, it's important to choose another meal option.
Suitable for vegetarians
Compleats Chili Mac is suitable for vegetarians. It does not contain any meat products, but it does contain beef flavoring. If you are a strict vegetarian or vegan, it's important to note this before choosing this meal.
No artificial preservatives
Compleats Chili Mac does not contain any artificial preservatives. This means that you can enjoy a tasty and convenient meal without worrying about consuming harmful additives or chemicals.
Perfect for lunch or dinner
Whether you're short on time or simply looking for a tasty meal option, Compleats Chili Mac is a great choice. It's perfect for lunch or dinner, and can be easily packed for on-the-go meals.
Convenient and quick meal option
One of the biggest benefits of Compleats Chili Mac is its convenience. It's quick and easy to prepare, making it a great option for busy weeknights or when you're short on time.
"Compleats Chili Mac is the perfect choice for a quick and easy meal option. With just 180 calories per tray and a balance of macronutrients, it's a well-rounded meal that's perfect for lunch or dinner. Plus, it's so convenient to prepare, making it the ideal option for busy weeknights."
Frequently Asked Questions About Compleats Chili Mac
1. What are the Ingredients in Compleats Chili Mac?
The ingredients in Compleats Chili Mac include cooked enriched macaroni pasta (water, semolina wheat flour, wheat gluten), water, beef, diced tomatoes in tomato juice, kidney beans, tomato paste, modified cornstarch, green peppers, red peppers, contains 2% or less of: chili powder (chili pepper, cumin, salt, garlic powder), salt, sugar, spices, onion powder, garlic powder, flavorings.
2. Is Compleats Chili Mac Gluten-Free?
No, Compleats Chili Mac is not gluten-free. The product contains semolina wheat flour and wheat gluten.
3. How Many calories Are in a Tray of Compleats Chili Mac?
One tray (213 g) of Compleats Chili Mac contains about 180 calories.
4. How Do You Prepare Compleats Chili Mac?
Compleats Chili Mac can be quickly prepared by heating the tray in the microwave for 60-90 seconds or alternatively, by heating the tray in a saucepan on the stove over medium heat for 4-5 minutes.
5. Can Compleats Chili Mac Be Stored in the Freezer?
Yes, Compleats Chili Mac can be stored in the freezer for up to 6 months. To reheat, the tray should be thawed and heated in the microwave or on the stove as instructed.