Satisfy your sweet cravings with 1/2 cup (69 g) of Chocolate Philadelphia Style Ice Cream, which is only 150 calories.
Made with high-quality ingredients, this chocolatey goodness will bring a smile to your face without packing on the pounds. It also comes with a variety of health benefits that make it a guilt-free treat.
In this article, we'll delve into the nutritional content, potential health benefits, and serving suggestions of this delectable dessert.
Caloric Content per Serving
1/2 cup (69 g) of this ice cream contains 150 calories. It's a low-calorie dessert option that still satisfies your sweet tooth cravings. If you're looking for a way to indulge in a chocolatey treat without sacrificing your diet, then Chocolate Philadelphia Style Ice Cream is a perfect option for you. It's also an excellent choice for people who are watching their weight or trying to achieve a healthier lifestyle.
Serving Size
The recommended serving size for Chocolate Philadelphia Style Ice Cream is 1/2 cup (69 g). This serving size ensures that you enjoy the delicious taste of this dessert without going overboard on your calorie intake. However, you can adjust the serving size according to your dietary needs and preferences. Just remember to consume it in moderation to avoid any adverse health effects.
Fat Content
1/2 cup (69 g) of Chocolate Philadelphia Style Ice Cream contains 9g of fat, 5g of which are saturated fats. While too much saturated fat can increase your risk of heart disease, the good news is that Chocolate Philadelphia Style Ice Cream is relatively low in this type of fat, making it a healthier dessert option than many other types of ice cream.
Sugar Content
Chocolate Philadelphia Style Ice Cream contains 16g of sugar in a 1/2 cup (69g) serving size. However, it's important to note that this ice cream is made with real ingredients and doesn't contain any artificial sweeteners. While sugar is known to have detrimental effects on dental health and can contribute to weight gain, moderation is key. As long as you enjoy this dessert in moderation, you can satisfy your sweet tooth without experiencing any negative health effects.
Ingredients List
The ingredients list of Chocolate Philadelphia Style Ice Cream contains milk, cream, sugar, cocoa processed with alkali, corn syrup, whey protein, locust bean gum, guar gum and natural flavor. This combination of natural ingredients creates a creamy, chocolatey treat that is satisfying and sweet. The use of real ingredients also ensures that you're consuming a dessert option that isn't packed with artificial additives or chemicals.
Potential Health Benefits
Chocolate Philadelphia Style Ice Cream offers a variety of health benefits that make it an excellent dessert option. First, cocoa powder, which is a main ingredient in this ice cream, contains flavonoids that help to improve blood flow and lower blood pressure levels. Additionally, research has shown that consuming dairy products can lower the risk of developing type 2 diabetes and metabolic syndrome.
Serving Suggestions
While Chocolate Philadelphia Style Ice Cream is delicious on its own, there are many ways to elevate this dessert and create a memorable tasting experience. You can top it with fresh berries, bananas, chopped nuts or whipped cream for an added burst of flavor and texture. Alternatively, use it as a topping for brownies, cakes, or pies to create a decadent dessert that is sure to be a crowd-pleaser.
Chocolate Philadelphia Style Ice Cream contains milk and whey protein, which are known allergens for some individuals. If you have a milk allergy, it's best to avoid this dessert option to prevent any adverse reactions. If you have any other food allergies or intolerances, make sure to check the ingredients list to ensure that you can consume this product safely.
Storage Instructions
To maintain the quality and freshness of Chocolate Philadelphia Style Ice Cream, store it at a temperature of -18 degrees Celsius or below. Once opened, it should be consumed within seven days to ensure that it retains its creamy texture and delicious flavor.
In addition to the nutritional values already mentioned in this article, Chocolate Philadelphia Style Ice Cream contains 2g of protein and 25mg of cholesterol in a 1/2 cup (69g) serving size. It also provides a good source of essential vitamins and minerals, including calcium, vitamin A, and iron.
5 Frequently Asked Questions about Chocolate Philadelphia Style Ice Cream
1. What is Chocolate Philadelphia Style Ice Cream?
Chocolate Philadelphia Style Ice Cream is a frozen dessert that features a chocolate flavor and is made with a combination of milk, cream, sugar, and other ingredients.
2. How many calories are in 1/2 cup (69 g) of Chocolate Philadelphia Style Ice Cream?
1/2 cup (69 g) of Chocolate Philadelphia Style Ice Cream contains approximately 150 calories.
3. Is Chocolate Philadelphia Style Ice Cream gluten-free?
It depends on the specific brand and recipe of Chocolate Philadelphia Style Ice Cream. Some brands may use gluten-containing ingredients, while others may be gluten-free. It is important to read the label or contact the manufacturer to determine if a particular brand of Chocolate Philadelphia Style Ice Cream is gluten-free.
4. Can Chocolate Philadelphia Style Ice Cream be part of a healthy diet?
Like most desserts, Chocolate Philadelphia Style Ice Cream should be enjoyed in moderation as part of a balanced diet. It is high in calories, sugar, and fat, so it is important to limit portion sizes and consume it in combination with other nutrient-dense foods. Additionally, some brands may contain added preservatives or artificial ingredients, so it is important to choose a high-quality brand made with wholesome ingredients.
5. What are some serving suggestions for Chocolate Philadelphia Style Ice Cream?
Chocolate Philadelphia Style Ice Cream can be enjoyed on its own or as a topping for other desserts, such as brownies, cake, or pie. It can also be used to make milkshakes or blended with fruit to make a smoothie. For a healthier option, consider pairing the ice cream with fresh fruit or nuts to add flavor and nutrients.