Calories in 1 tray (284 g) Lasagna Calabrese with Eggplant & Portobello Mushrooms?

1 tray (284 g) Lasagna Calabrese with Eggplant & Portobello Mushrooms is 270 calories.

Looking for a delicious and healthful meal option? Look no further than 1 tray (284 g) of Lasagna Calabrese with Eggplant & Portobello Mushrooms. This flavor-packed dish is sure to satisfy your taste buds while also providing a nutritious meal option. And at 270 calories, it's a guilt-free indulgence!

Lasagna Calabrese with Eggplant & Portobello Mushrooms is packed with nutrients to fuel your body. In addition to the rich, savory flavors provided by the eggplant and portobello mushrooms, this dish is also a good source of protein, fiber, vitamin A, and iron. So, you can feel good about indulging in this tasty treat!

In this article, we'll explore everything you need to know about this delicious meal option, from its ingredients to its health benefits and beyond.

1 tray (284 g) Lasagna Calabrese with Eggplant & Portobello Mushrooms

What is Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is a flavorful and healthy meal option. This dish is made with layers of tender pasta, savory marinara sauce, creamy ricotta cheese, eggplant, and portobello mushrooms. The result is a savory and satisfying meal that's perfect for any occasion.

How many calories are in Lasagna Calabrese with Eggplant & Portobello Mushrooms?

One tray of Lasagna Calabrese with Eggplant & Portobello Mushrooms contains 270 calories. This makes it a great option for anyone who's looking for a healthy, yet tasty meal option. Plus, the dish is packed with nutrients like protein, fiber, and vitamins, so you can feel good about indulging in this dish.

What are the ingredients in Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is made with a variety of nutritious and delicious ingredients. These include tender pasta, flavorful marinara sauce, creamy ricotta cheese, eggplant, and portobello mushrooms. The result is a flavor-packed dish that's sure to satisfy your taste buds while also providing important nutrients like protein, fiber, and vitamins.

How is Lasagna Calabrese with Eggplant & Portobello Mushrooms prepared?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is a pre-made frozen meal that can be easily prepared in the oven or microwave. Simply follow the cooking directions on the packaging to enjoy a hot, delicious meal in no time.

How many servings are in one tray of Lasagna Calabrese with Eggplant & Portobello Mushrooms?

One tray of Lasagna Calabrese with Eggplant & Portobello Mushrooms contains one serving. This makes it a great option for anyone who's looking for a quick and easy meal that can be enjoyed on-the-go.

What are the health benefits of Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is packed with nutrients and health benefits. The dish is a good source of protein, fiber, vitamin A, and iron, making it a great meal option for anyone looking to fuel their body with important nutrients. Plus, the dish is free of preservatives and artificial ingredients, so you can feel good about indulging in this flavorful meal.

What are the potential allergens in Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms contains gluten and dairy, which may be allergens for some individuals. If you have any concerns about food allergies or sensitivities, be sure to check the label and consult with your healthcare provider before consuming this dish.

How to store leftovers of Lasagna Calabrese with Eggplant & Portobello Mushrooms?

If you have any leftover Lasagna Calabrese with Eggplant & Portobello Mushrooms, be sure to store it in an airtight container in the refrigerator. The dish should be consumed within 3-4 days for optimal taste and freshness.

What are some recipes to pair with Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms pairs well with a variety of delicious side dishes. Some great options include a fresh salad, garlic bread, or roasted vegetables. Experiment with different flavor combinations to find your perfect meal pairing!

Where can I purchase Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is available for purchase at many grocery stores and retailers. Check your local store's freezer section or ask a store associate for more information.

5 FAQ About Lasagna Calabrese with Eggplant & Portobello Mushrooms

1. What are the main ingredients of Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms is made with layers of lasagna noodles, ricotta cheese, eggplant, portobello mushrooms, tomato sauce, and mozzarella cheese.

2. How many calories are in one tray of Lasagna Calabrese with Eggplant & Portobello Mushrooms?

One tray of Lasagna Calabrese with Eggplant & Portobello Mushrooms contains 270 calories.

3. Is Lasagna Calabrese with Eggplant & Portobello Mushrooms suitable for vegetarians?

Yes, Lasagna Calabrese with Eggplant & Portobello Mushrooms is a vegetarian dish because it does not contain any meat.

4. Can I freeze Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Yes, Lasagna Calabrese with Eggplant & Portobello Mushrooms can be frozen. Make sure to store it in an airtight container or ziplock bag to prevent freezer burn.

5. How long does it take to cook Lasagna Calabrese with Eggplant & Portobello Mushrooms?

Lasagna Calabrese with Eggplant & Portobello Mushrooms can be cooked in the oven for approximately 35-40 minutes at 375°F (190°C) or until the cheese is melted and golden brown.

Nutritional Values of 1 tray (284 g) Lasagna Calabrese with Eggplant & Portobello Mushrooms

UnitValue
Calories (kcal)270 kcal
Fat (g)6 g
Carbs (g)42 g
Protein (g)13 g

Calorie breakdown: 20% fat, 61% carbs, 19% protein

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