Calories in 1 tray Granola Berry Bake?

1 tray Granola Berry Bake is 320 calories.

Are you looking for a quick and healthy breakfast option that's easy to prepare? Look no further than the 1 tray Granola Berry Bake! This delicious dish comes in at a mere 320 calories, making it an ideal choice for those looking to kickstart their day on a healthy note.

Not only is the Granola Berry Bake delicious and fulfilling, but it's also packed with nutrients. The recipe includes ingredients like oats, almonds, and mixed berries, which are all rich in vitamins and minerals that your body needs to function at its best. Plus, the granola adds a satisfying crunch to the dish, making it a breakfast you'll actually look forward to eating.

In this article, we'll explore how the Granola Berry Bake is not only a healthy choice but a convenient one as well. We'll also take a look at why it's great for weight loss and why it's suitable for all ages. Plus, we'll share tips on how to meal prep this dish for busy mornings!

1 tray Granola Berry Bake

Healthy breakfast option

The oats in this dish provide a slow release of energy, which means you'll feel full for longer and won't experience any mid-morning crashes. Plus, the mixed berries add a touch of sweetness without the added sugars found in many breakfast cereals and pastries. If you're trying to eat healthier but don't want to sacrifice taste, the Granola Berry Bake is the perfect breakfast for you!

Easy to prepare

Simply mix together the oats, almonds, mixed berries, and other ingredients in a bowl and transfer to a baking dish. Pop it in the oven for 25 minutes and voila! Breakfast is served. You can even make a large batch on the weekend and portion it out for the week ahead. Then, simply reheat in the microwave for a quick and nutritious breakfast. With its easy preparation and delicious taste, the Granola Berry Bake is the perfect breakfast for those who want to start the day off right without spending hours in the kitchen.

Delicious and fulfilling

The granola adds a satisfying crunch to the dish, while the mixed berries provide a sweet and juicy burst of flavor. Plus, with the addition of almonds and other nutrient-rich ingredients, this breakfast will keep you full and satisfied all morning long. If you're tired of bland or boring breakfast options, the Granola Berry Bake is sure to become a new favorite.

Packed with nutrients

This dish contains a healthy mix of oats, almonds, mixed berries, and other nutritious ingredients that will provide your body with the fuel it needs to power through the day. Oats are rich in fiber and protein, which can help you feel full and satisfied for longer. Almonds are a great source of healthy fats, while mixed berries are packed with antioxidants and other essential nutrients. If you want to give your body the nutrients it needs to function at its best, the Granola Berry Bake is a great breakfast option.

Ideal for busy mornings

This dish can be prepared in just a few minutes and then baked in the oven while you get ready for work or get the kids ready for school. Plus, it can be made ahead of time and portioned out for the week ahead, so you can simply reheat and enjoy a nutritious breakfast in no time. If you want to start your day off on the right foot, even on busy mornings, the Granola Berry Bake is the breakfast for you!

Great for weight loss

With a mix of healthy fats, fiber, and protein, this dish will help to keep you feeling full and satisfied for longer, which can help to reduce overeating and snacking throughout the day. Plus, the mixed berries in this dish provide a touch of sweetness without the added sugars found in many breakfast cereals and pastries. If you want to achieve your weight loss goals without sacrificing taste or satisfaction, the Granola Berry Bake is a great breakfast choice.

Convenient snack option

This dish is not only a nutritious breakfast but can also be enjoyed as a mid-morning or mid-afternoon snack. Simply portion out into small containers and enjoy as a satisfying and energy-boosting snack between meals. If you're looking for a convenient and healthy snack option, the Granola Berry Bake is a great choice.

Gluten-free and vegan-friendly

This dish is made with gluten-free oats and does not contain any animal products, making it a great breakfast option for those with dietary restrictions. Plus, with its mix of nutrient-rich ingredients, it's a great way to start your day off on a healthy note, regardless of your dietary preferences. If you're looking for a delicious and nutrient-packed breakfast that fits within your dietary restrictions, the Granola Berry Bake is a great option.

Suitable for all ages

With its mix of sweet and savory flavors, it's sure to be a hit with both kids and adults alike. Plus, with its convenient meal prep options and easy-to-follow recipe, it's a great way to get kids involved in the kitchen and teach them healthy eating habits. If you're looking for a breakfast option that the whole family can enjoy, the Granola Berry Bake is the perfect choice.

Perfect for meal prepping

Simply mix together the ingredients, transfer to a baking dish, and bake for 25 minutes. Then, portion out into containers and store in the fridge for up to a week. When you're ready for breakfast, simply reheat in the microwave and enjoy a healthy and flavorful breakfast in minutes. If you want to simplify your breakfast routine and save time in the morning, the Granola Berry Bake is the perfect meal prep option.

Start your day off on the right foot with the Granola Berry Bake. Not only is it a healthy and delicious breakfast option, but it's also easy to prepare and perfect for meal prepping!

Frequently Asked Questions About Granola Berry Bake

1. What is Granola Berry Bake?

Granola Berry Bake is a delicious and nutritious breakfast dish made with granola, yogurt, and fresh berries. It is a perfect way to start your day with a boost of energy.

2. How many calories are in a tray of Granola Berry Bake?

A tray of Granola Berry Bake contains 320 calories. It is a great option for a healthy breakfast that is low in calories and high in nutrients.

3. Can I customize my Granola Berry Bake?

Yes, you can customize your Granola Berry Bake according to your taste preferences. You can add fruits, nuts, or any other toppings of your choice to make it more flavorful and nutritious.

4. How should I store my Granola Berry Bake?

You can store your Granola Berry Bake in an airtight container in the refrigerator for up to three days. You can reheat it in the oven or microwave before serving.

5. Is Granola Berry Bake a healthy breakfast option?

Yes, Granola Berry Bake is a healthy breakfast option as it is made with natural and nutritious ingredients. It is low in calories, high in fiber, and rich in nutrients like protein, vitamins, and antioxidants.

Nutritional Values of 1 tray Granola Berry Bake

UnitValue
Calories (kcal)320 kcal
Fat (g)5 g
Carbs (g)56 g
Protein (g)15 g

Calorie breakdown: 14% fat, 68% carbs, 18% protein

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