Calories in 1 Unit Lamb Leg & Shoulder, Braised, Slo?

1 Unit Lamb Leg & Shoulder, Braised, Slo is 606 calories.

If you're craving tender and succulent lamb, then you need to try this braised lamb leg and shoulder recipe. Made with a mix of both lamb leg and shoulder cuts, this dish is slow-cooked to perfection, ensuring that each bite is loaded with incredible flavor and a melt-in-your-mouth texture. Best of all, one serving of this dish contains just 606 calories.

High in protein, vitamin B12, and zinc, lamb is a nutrient-dense meat that offers a range of health benefits. Plus, by braising the meat slowly, you're able to extract even more nutrients, making this meal as nourishing as it is delicious. But how does it taste? The lamb is infused with a range of savory seasonings, including garlic, thyme, and rosemary, giving it a bold and irresistible flavor profile that will have your taste buds dancing.

In this article, we'll not only show you how to make this classic lamb dish but also give you tips on how to pair it with other dishes and how to use the leftovers for easy meal prep. Whether you're a seasoned chef or a novice in the kitchen, this is one recipe you won't want to miss.

1 Unit Lamb Leg & Shoulder, Braised, Slo

Made with Tender Cuts of Lamb

To create this dish, you'll need a mix of lamb leg and shoulder cuts. These are some of the most tender cuts of lamb, offering a melt-in-your-mouth texture that's hard to beat. In order to keep the meat as tender as possible, we recommend slow braising it, which will help it to retain its moisture and flavor.

Slow Braised to Perfection

To prepare this dish, you'll need to braise the lamb leg and shoulder for several hours until it's tender and juicy. This slow-cooking process not only ensures that the meat is cooked evenly but also helps to intensify its flavor. While it does require a bit of patience, the end result is well worth the wait.

Loaded with Savory Seasonings

To make this dish as flavorful as possible, we've used a range of savory seasonings, including garlic, thyme, and rosemary. These ingredients help to enhance the natural flavor of the lamb and give it a bold and irresistible taste. And the best part? Because we're slow-cooking the lamb, the seasonings have plenty of time to infuse the meat, resulting in a dish that's bursting with flavor from every angle.

Perfect for Cold Nights

If you're looking for a comforting meal to warm you up on a chilly night, then look no further than this braised lamb leg and shoulder dish. The tender and juicy meat, combined with the savory seasonings, is the ultimate comfort food that will leave you feeling satisfied and content.

Great for Feeding a Crowd

With a mix of both lamb leg and shoulder cuts, this dish is perfect for feeding a crowd. Plus, because it's so flavorful and hearty, it's sure to be a hit with everyone at the table. Whether you're hosting a family dinner or a get-together with friends, this braised lamb leg and shoulder recipe is a crowd-pleaser that's sure to impress.

Pairs Well with Roasted Vegetables

Looking for the perfect side dish to pair with this braised lamb leg and shoulder recipe? Look no further than roasted vegetables. Not only do they offer a range of nutrients, but the caramelized flavors and crispy texture make them the perfect complement to the juicy and tender lamb. We recommend roasting a mix of root vegetables, such as carrots, parsnips, and sweet potatoes, in the oven alongside the lamb. And don't forget to drizzle them with a bit of olive oil and sprinkle with salt and pepper for added flavor.

A Comforting Meal That Will Leave You Satisfied

If you're feeling down or looking for a comforting meal to lift your spirits, then this braised lamb leg and shoulder recipe is the answer. The tender and succulent meat, paired with the bold and savory flavors, is the ultimate pick-me-up that will leave you feeling satisfied and content.

Great for Leftovers

One of the best things about this braised lamb leg and shoulder recipe is that it makes great leftovers. Simply store any leftovers in an airtight container in the refrigerator for up to 4 days. When you're ready to enjoy them again, simply reheat them in the oven or microwave and they'll taste just as delicious as they did the first time around!

Ideal for Meal Prep

If you're someone who likes to meal prep ahead of time, then this braised lamb leg and shoulder recipe is the perfect addition to your weekly repertoire. Simply prepare it on the weekend and portion it out into separate containers for easy grab-and-go meals throughout the week.

A Classic Dish That Never Goes Out of Style

Braised lamb leg and shoulder is a classic dish that never goes out of style. Whether you're cooking for yourself or entertaining guests, this dish is a timeless classic that's sure to impress.

“Braised lamb leg and shoulder is a classic dish that never goes out of style.”

Frequently Asked Questions About Braised Lamb Leg & Shoulder

1. What is braised lamb leg and shoulder?

Braised lamb leg and shoulder is a slow-cooked dish made with lamb leg and shoulder. The lamb is browned and then simmered in a liquid until it becomes tender and flavorful.

2. How many calories are in braised lamb leg and shoulder?

A typical serving of braised lamb leg and shoulder contains about 606 calories.

3. What are some other ingredients typically used in braised lamb leg and shoulder?

Other ingredients that are commonly used in braised lamb leg and shoulder recipes include vegetables like onions, carrots, and celery; seasonings like garlic, rosemary, and thyme; and a liquid like red wine, beef broth, or tomato sauce.

4. How long does it take to cook braised lamb leg and shoulder?

It typically takes about 2-3 hours to cook braised lamb leg and shoulder, but the exact time can vary depending on the recipe and the size of the lamb pieces involved.

5. What are some popular side dishes to serve with braised lamb leg and shoulder?

Some popular side dishes to serve with braised lamb leg and shoulder include roasted potatoes, steamed vegetables, crusty bread, and a green salad.

Nutritional Values of 1 Unit Lamb Leg & Shoulder, Braised, Slo

UnitValue
Calories (kcal)606 kcal
Fat (g)23,9 g
Carbs (g)0 g
Protein (g)91,6 g

Calorie breakdown: 21% fat, 0% carbs, 79% protein

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