Are you looking for a satisfying and convenient lunch option? Look no further than the 1 wrap (297 g) Premium McWrap Chicken & Ranch (Grilled) from McDonald's. With 470 calories per serving, this wrap is a great choice for individuals looking for a filling and tasty meal.

In addition to its delicious taste, the Grilled McWrap Chicken & Ranch contains a variety of nutritious ingredients that provide important health benefits. Let's take a closer look at the nutritional value of this menu item.

Whether you're busy at work or on-the-go, the McWrap Chicken & Ranch (Grilled) is a convenient and satisfying option for your next meal. Let's explore some of the benefits of this menu item.

Calories per serving

As mentioned previously, the Grilled McWrap Chicken & Ranch contains 470 calories per serving. This makes it a filling and satisfying option for anyone looking for a hearty meal.

Fat content per serving

Each serving contains 22 grams of fat, which is a moderate amount when compared to other fast food options.

Ingredients

The Grilled McWrap Chicken & Ranch contains a variety of nutritious ingredients such as grilled chicken, lettuce, tomato, and ranch dressing. The wrap is also made with a flour tortilla.

Nutritional value

In addition to its moderate calorie and fat content, the Grilled McWrap Chicken & Ranch is also a good source of protein, with 34 grams per serving. It also contains important nutrients such as iron and vitamin A.

Benefits of Grilled Chicken

The grilled chicken in the McWrap provides important health benefits such as being low in fat and high in protein. Grilled chicken is also a good source of phosphorus, which helps to maintain healthy bones and teeth.

Health benefits of ranch dressing

While ranch dressing is often viewed as an indulgent topping, it can actually provide some health benefits. Ranch dressing is typically made with buttermilk, which contains probiotics that are good for digestive health. Additionally, ranch dressing contains important nutrients such as vitamin B12 and calcium.

Suitable for weight loss

Although the Grilled McWrap Chicken & Ranch is moderately high in calories, it can still be a suitable option for individuals looking to lose weight. By adjusting your overall calorie intake for the day, you can still enjoy this delicious wrap without exceeding your daily calorie goals.

Ideal for busy individuals

The Grilled McWrap Chicken & Ranch is an ideal lunch option for individuals who are short on time. It's quick and easy to order, and can be eaten on-the-go or at your desk.

Convenient lunch option

If you're looking for a convenient lunch option that's both filling and delicious, then the Grilled McWrap Chicken & Ranch from McDonald's is a great choice.

Satisfying meal

Not only is the Grilled McWrap Chicken & Ranch nutritious, it's also a satisfying meal that will keep you feeling full and energized throughout the day.