Calories in 1 wrap (52 g) Sun Dried Tomato Wraps?

1 wrap (52 g) Sun Dried Tomato Wraps is 140 calories.

Are you looking for a delicious and healthy option for your lunches or dinners? Look no further than the 1 wrap (52 g) Sun Dried Tomato Wraps, with only 140 calories per serving. These wraps are a great option for anyone looking to enjoy a satisfying meal without the guilt.

Not only do these wraps taste great, but they also offer a range of nutritional benefits. Packed with essential vitamins and minerals, they are a great addition to any diet. Let's explore some of the other benefits of these wraps.

In this article, we'll take a closer look at the calorie and nutrient content of these wraps, as well as some practical tips and strategies for incorporating them into your daily routine.

1 wrap (52 g) Sun Dried Tomato Wraps

Calorie and Serving Size Information

As mentioned earlier, each wrap contains 140 calories. In addition, they are the perfect size for a single serving, making it easy to control portion sizes and stay within your dietary goals. For those tracking their macronutrient intake, each wrap contains 24 grams of carbohydrates, 4 grams of protein, and 3 grams of fat. Overall, these wraps are a great option for anyone looking for a satisfying and filling meal without consuming too many calories.

Macronutrient Breakdown

In addition to containing a moderate amount of calories, these wraps also offer a balanced macronutrient breakdown. With 24 grams of carbohydrates, they are a great source of energy to fuel your day. At the same time, they contain 4 grams of protein, which can help you feel full and satisfied for longer. Finally, they contain 3 grams of fat, which is essential for overall health and well-being. Overall, these wraps are a great option for anyone looking for a balanced and nutritious meal.

Vitamin and Mineral Content

In addition to being a great source of macronutrients, these wraps also contain a range of essential vitamins and minerals. For example, each wrap contains 10% of your daily recommended intake of iron, which is essential for healthy blood cells. They also contain 6% of your daily recommended intake of calcium, which can help support healthy bones and teeth. Finally, they are a great source of vitamin A, which is essential for healthy vision and immune system function. Overall, these wraps are a great choice for anyone looking to increase their nutrient intake in a convenient and delicious way.

Gluten-Free Option

For those with gluten sensitivities, these wraps are a great option. They are certified gluten-free, making them a safe and convenient choice for anyone with celiac disease or gluten intolerance. At the same time, they are still delicious and nutritious, making them a great option for anyone looking for a healthy and satisfying meal.

Great for Vegetarians

If you are a vegetarian, these wraps are a great option. They are free from any animal products, making them a convenient and delicious choice for anyone following a vegetarian or vegan diet. At the same time, they are still packed with essential nutrients, making them a great choice for anyone looking to increase their vegetable intake.

Perfect for Wraps and Sandwiches

These wraps are a great option for anyone looking to jazz up their meals. They are the perfect base for wraps and sandwiches, and can be filled with a variety of delicious ingredients. Whether you are in the mood for a classic turkey sandwich or a fresh veggie wrap, these wraps are the perfect choice.

Satisfying Lunch or Dinner Option

If you are looking for a satisfying and filling meal, these wraps are a great choice. They are packed with carbs and protein, which can help keep you full and energized for hours. At the same time, they are still relatively low in calories, making them a great option for anyone looking to lose weight or maintain a healthy weight.

Easy Meal Prep Ingredient

If you are someone who loves to meal prep, these wraps are a great ingredient to add to your rotation. They are easy to prepare ahead of time, and can be stored in the fridge or freezer for later use. Try filling them with a variety of ingredients, such as grilled chicken, mixed greens, and avocado, for a delicious and nutritious meal on the go.

Adds Flavor to Any Dish

If you are someone who loves to experiment in the kitchen, these wraps are a great ingredient to have on hand. They are packed with flavor, thanks to the sun dried tomato seasoning, which can help add depth and complexity to any dish. Try using them in place of traditional tortillas in your favorite Mexican dishes, or slice them up to make tasty croutons for your salads.

Ideal for Entertaining

If you are looking for a fun and creative way to entertain guests, these wraps are a great option. They can be cut into bite-sized pieces and served with a variety of dipping sauces, making them the perfect finger food for any party or gathering. At the same time, they are still healthy and nutritious, making them a great choice for anyone looking to serve up a delicious and crowd-pleasing dish.

If you are looking for a delicious and healthy option, look no further than the Sun Dried Tomato Wraps. These wraps are the perfect base for a variety of delicious dishes, whether you are looking for a classic sandwich or a fresh and healthy wrap.

Frequently Asked Questions About Sun Dried Tomato Wraps

1. How many calories are in one Sun Dried Tomato Wrap?

There are 140 calories in one 52 g Sun Dried Tomato Wrap.

2. Is the wrap gluten-free?

It depends on the brand of wrap you purchase. Some brands may be gluten-free, while others may contain wheat or other gluten-containing ingredients. Always check the label or contact the manufacturer to confirm.

3. Can this wrap be used for hot or cold sandwiches?

Yes, Sun Dried Tomato Wraps can be used for both hot and cold sandwiches. They are a versatile choice for wrapping any type of filling.

4. Are there any health benefits to using Sun Dried Tomato Wraps?

Sun Dried Tomato Wraps may provide some health benefits due to the presence of lycopene, an antioxidant found in tomatoes. Lycopene has been linked to a reduced risk of certain types of cancer and heart disease. However, the amount of lycopene in a single wrap is likely to be small.

5. How should I store Sun Dried Tomato Wraps?

It's best to store Sun Dried Tomato Wraps in an airtight container or plastic wrap in the refrigerator to keep them fresh. They can also be frozen for longer storage.

Nutritional Values of 1 wrap (52 g) Sun Dried Tomato Wraps

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)24 g
Protein (g)5 g

Calorie breakdown: 19% fat, 67% carbs, 14% protein

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