Calories in 1 wrap Egg White Veggie Wake-Up Wrap?

1 wrap Egg White Veggie Wake-Up Wrap is 190 calories.

Looking for a low-calorie breakfast option? Try the 1 wrap Egg White Veggie Wake-Up Wrap! With only 190 calories, it's the perfect morning meal to start your day off right.

Not only is it low in calories, but it's also packed with protein thanks to the egg whites. Plus, with healthy veggies included, it's a vegetarian-friendly breakfast choice.

Eating a filling and nutritious breakfast has been shown to help with weight management and can also improve cognitive function throughout the day. So why not try this convenient breakfast wrap and see how it can benefit you?

1 wrap Egg White Veggie Wake-Up Wrap

Egg Whites Packed with Protein

Egg whites are a great source of protein and can help keep you full until your next meal. Just one wrap of this breakfast option contains 14 grams of protein! Protein is essential for building and repairing tissues in the body and can also help with muscle gain and weight management. So if you're looking for a protein-packed breakfast option, look no further than the 1 wrap Egg White Veggie Wake-Up Wrap.

Healthy Vegetarian Breakfast

As a vegetarian, it can be challenging to find a healthy and satisfying breakfast option. Luckily, the 1 wrap Egg White Veggie Wake-Up Wrap is here to save the day! Loaded with veggies like spinach, peppers, and onions, this breakfast wrap is not only delicious but also provides important nutrients like vitamins A and C. And with only 2 grams of saturated fat, it's a heart-healthy choice too! So whether you're a vegetarian or just looking to add more veggies to your diet, this wrap is a great option.

Low-Calorie Breakfast Option

If you're trying to stick to a low-calorie diet, the 1 wrap Egg White Veggie Wake-Up Wrap is a great breakfast option. With only 190 calories per wrap, it won't derail your weight loss goals. And since it's loaded with veggies and protein, it will help you stay satisfied until lunchtime. So if you're looking for a low-calorie breakfast that won't leave you feeling hungry, give this breakfast wrap a try!

Easy on-the-go Breakfast

Mornings can be hectic, and sometimes there's just not enough time to sit down and eat a proper breakfast. That's where the 1 wrap Egg White Veggie Wake-Up Wrap comes in! This breakfast wrap is easy to eat on-the-go, so you can take it with you on your way to work or school. And since it's easy to wrap up, there's no mess to worry about! Plus, with all the healthy ingredients packed inside, you'll be starting your day off on the right foot.

Delicious Breakfast Wrap

Who says healthy food has to be boring? The 1 wrap Egg White Veggie Wake-Up Wrap is not only healthy but also delicious! With a blend of spices and herbs, this breakfast wrap is full of flavor. And the combination of egg whites, veggies, and a soft wrap makes for a satisfying breakfast treat. So if you're looking for a tasty and nutritious breakfast option, give this wrap a try!

Perfect Morning Meal

Starting your day off with a healthy breakfast is essential for maintaining energy and focus throughout the day. And the 1 wrap Egg White Veggie Wake-Up Wrap is the perfect morning meal to do just that! With a mix of protein, fiber, and vitamins, this breakfast wrap will help keep you feeling full and energized until lunchtime. Plus, it's easy to make and is ready in just a few minutes. So if you're looking for a wholesome breakfast option to start your day off on the right foot, this wrap is the way to go.

Low-Carb Option

If you're following a low-carb diet, the 1 wrap Egg White Veggie Wake-Up Wrap is a great breakfast option. With only 16 grams of carbohydrates, it won't throw off your daily carb intake goals. And since it's loaded with protein, it will help keep you feeling full. So if you're looking for a low-carb breakfast option that's still satisfying, give this wrap a try!

Tasty and Filling Breakfast

When it comes to breakfast, you want something that's both tasty and filling. And the 1 wrap Egg White Veggie Wake-Up Wrap delivers on both fronts! Loaded with veggies, protein, and a tasty wrap, this breakfast option is sure to please your taste buds and your hunger pangs. And with only 190 calories, it won't ruin your diet goals either! So if you're looking for a breakfast option that's both satisfying and delicious, give this wrap a try.

Convenient Breakfast Wrap

If you're short on time in the morning, the 1 wrap Egg White Veggie Wake-Up Wrap is the perfect breakfast option for you. It's easy to make and even easier to eat on-the-go, so you can take it with you on your way to work or school. And with all the healthy ingredients inside, you won't have to sacrifice nutrition for convenience. So if you need a breakfast option that's both quick and nutritious, this wrap is the way to go.

Vegetable-Packed Breakfast Wrap

If you're looking to get more veggies into your diet, the 1 wrap Egg White Veggie Wake-Up Wrap is a great option. Loaded with spinach, peppers, onions, and other delicious veggies, this breakfast wrap is a flavor explosion in every bite. And with all the nutrients that come with eating veggies, you'll be doing your body a favor too! So if you want to pack your breakfast full of healthy veggies, give this wrap a try!

Wrapping Your Day with this Healthy Breakfast Choice: Egg White Veggie Wake-Up Wrap

Frequently Asked Questions

1. How healthy is the Egg White Veggie Wake-Up Wrap?

The Egg White Veggie Wake-Up Wrap is a healthy breakfast choice with only 190 calories per serving. It contains 12 grams of protein and a variety of vegetables, making it a great way to start the day.

2. What are the ingredients in the Egg White Veggie Wake-Up Wrap?

The Egg White Veggie Wake-Up Wrap contains egg whites, spinach, bell peppers, onions, and a multi-grain wrap.

3. Is the Egg White Veggie Wake-Up Wrap suitable for vegetarians?

Yes, the Egg White Veggie Wake-Up Wrap is a vegetarian breakfast option as it does not contain meat products.

4. Can I customize the Egg White Veggie Wake-Up Wrap?

Yes, you can customize the Egg White Veggie Wake-Up Wrap to your liking. You can add additional vegetables, such as mushrooms, or choose a different sauce to complement the wrap.

5. Is the Egg White Veggie Wake-Up Wrap gluten-free?

No, the Egg White Veggie Wake-Up Wrap contains a multi-grain wrap and may not be suitable for individuals on a gluten-free diet.

Nutritional Values of 1 wrap Egg White Veggie Wake-Up Wrap

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)14 g
Protein (g)11 g

Calorie breakdown: 50% fat, 28% carbs, 22% protein

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