Looking for a satisfying and flavorful wrap option that won't break the calorie bank? Look no further than the fire roasted cabo jack wrap! At 698 calories per wrap, this delicious option will leave you feeling satisfied without sabotaging your daily goals.

In addition to being relatively low in calories, the fire roasted cabo jack wrap also boasts a balanced macronutrient profile. With 28 grams of fat, 64 grams of carbs, and 34 grams of protein, it provides the energy and nourishment you need to power through your day.

But what about the other important nutritional factors, like fiber content, sodium, and sugar? Let's take a closer look at the nutritional profile of the fire roasted cabo jack wrap and delve into its benefits for your overall health and well-being.

Calories in Fire Roasted Cabo Jack Wrap

As mentioned earlier, the fire roasted cabo jack wrap contains 698 calories per wrap. While this may seem high, it's important to remember that your dietary needs will vary based on your gender, age, and activity level. For some individuals, 698 calories may be appropriate for a meal or snack, while for others it may be more appropriate as a meal add-on. Be sure to monitor your caloric intake throughout the day and adjust your portion sizes and meal frequency as needed to meet your personal goals and needs.

Fat Content in Fire Roasted Cabo Jack Wrap

At 28 grams per wrap, the fire roasted cabo jack wrap is considered a moderate-to-high fat option. However, it's important to remember that not all fat is created equal. The avocado and cheese included in the wrap provide heart-healthy monounsaturated fats, while the chicken provides protein for satiety and muscle repair. Just be mindful of your fat intake throughout the rest of the day and balance your meals and snacks accordingly.

Carbohydrates in Fire Roasted Cabo Jack Wrap

At 64 grams per wrap, the fire roasted cabo jack wrap contains a moderate amount of carbohydrates. The majority of these carbs come from the whole grain tortilla and vegetables, providing a good source of fiber for digestive health. If you're watching your carb intake, consider skipping the tortilla or swapping it for a lower-carb option.

Protein in Fire Roasted Cabo Jack Wrap

With 34 grams of protein per wrap, the fire roasted cabo jack wrap is a great option for those looking to build or maintain muscle mass. Protein is also important for satiety, helping to keep you full and satisfied for longer periods of time. Be sure to include additional sources of protein throughout the day to meet your daily needs.

Fiber Content in Fire Roasted Cabo Jack Wrap

At 10 grams of fiber per wrap, the fire roasted cabo jack wrap is a good source of this important nutrient. Fiber is essential for digestive health and can help prevent chronic diseases like diabetes and heart disease. Incorporate additional sources of fiber throughout your day, such as fruits and vegetables, to ensure you're meeting your daily needs.

Sodium in Fire Roasted Cabo Jack Wrap

At 1400 milligrams per wrap, the fire roasted cabo jack wrap is considered high in sodium. While some sodium is necessary for proper bodily function, excessive intake can lead to high blood pressure and other chronic health conditions. Try to balance your sodium intake throughout the day and choose lower-sodium options for your other meals and snacks.

Sugar in Fire Roasted Cabo Jack Wrap

At 6 grams per wrap, the fire roasted cabo jack wrap contains a moderate amount of sugar. While some sugar is naturally present in the tortilla and vegetables, the overall sugar content is fairly low for a meal or snack option. Just be mindful of additional sources of added sugars throughout your day, like sugary drinks and desserts.

Vitamins and Minerals in Fire Roasted Cabo Jack Wrap

The fire roasted cabo jack wrap contains a variety of essential vitamins and minerals. For example, the chicken provides a good source of potassium, while the avocado and vegetables offer vitamin A and C. Incorporating a variety of nutrient-dense foods throughout the day can help ensure you're meeting your daily needs for these important vitamins and minerals.

Ingredients in Fire Roasted Cabo Jack Wrap

The fire roasted cabo jack wrap contains a variety of flavorful ingredients, including: - Whole grain tortilla - Fire-roasted chicken

Benefits of Fire Roasted Cabo Jack Wrap

Overall, the fire roasted cabo jack wrap is a satisfying and nutritious option for those looking to balance their calorie intake and macronutrient needs. Incorporating this wrap into your meal plan can provide benefits like improved dietary variety, increased satisfaction with meals, and balanced macronutrient intake. Remember to personalize your intake based on your individual needs and goals, and incorporate additional nutrient-dense foods throughout the day to support overall health and well-being.