If you're looking for a delicious and filling meal, 10 ravioli (142 g) braised beef ravioli can be a great option. These raviolis offer 300 calories per serving, making them a satisfying choice for a mid-day or evening meal.
In addition to the calorie content, these raviolis also contain a substantial amount of protein, carbohydrates, and fat. According to nutritional information, one serving of these raviolis contains 16 g of protein, 39 g of carbohydrates, and 9 g of fat.
If you're looking for easy-to-prepare meals that offer high nutritional value, 10 ravioli (142 g) braised beef ravioli can be a convenient and delicious option. In this article, we'll explore some practical tips and strategies for enjoying these raviolis to the fullest.
Calories per serving
One serving of 10 ravioli (142 g) braised beef ravioli contains 300 calories. This calorie content is moderate and can be a satisfying choice for a main meal. You can achieve a balance between protein, carbohydrates, and fat in your daily diet with this meal.
Protein content
10 ravioli (142 g) braised beef ravioli contains a significant amount of protein, with 16 g per serving. Protein is a vital nutrient for maintaining and repairing body muscles and tissues. Including these raviolis in your diet can help meet your daily protein requirements.
Carbohydrate content
10 ravioli (142 g) braised beef ravioli contains 39 g of carbohydrates per serving. Carbohydrates provide energy to the body and are an important part of a healthy diet. However, it's important to balance carbohydrate intake with other nutrients such as protein and fat.
Fat content
10 ravioli (142 g) braised beef ravioli contains 9 g of fat per serving. While fat is an essential macronutrient needed for a healthy diet, it's important to consume it in moderation to maintain a healthy weight. These raviolis provide a moderate amount of fat, making them a well-balanced meal option.
Serving size comparison
10 ravioli (142 g) braised beef ravioli can be a filling and satisfying meal option. However, it's important to consume it in moderation and balance it with other foods to meet daily nutritional requirements. You can compare the 142 g serving size of these raviolis with other meals and snacks to see how it fits into your daily diet.
10 ravioli (142 g) braised beef ravioli may contain allergens such as wheat, soy, milk, and eggs. If you have allergies or dietary restrictions, it's important to check the ingredients list and allergen information before consuming these raviolis. You can also look for alternative meal options that better suit your dietary needs.
Cooking instructions
10 ravioli (142 g) braised beef ravioli can be prepared easily by boiling them in water for 6-8 minutes. Be sure to follow the cooking instructions on the package for best results. You can also experiment with different cooking methods and seasoning to enhance the flavor of these raviolis.
Storage instructions
10 ravioli (142 g) braised beef ravioli should be stored in a cool and dry place to ensure freshness. Once opened, they should be consumed within 3-4 days or frozen for later use. Be sure to follow the storage instructions on the package to prevent spoilage.
Health benefits
10 ravioli (142 g) braised beef ravioli can provide several health benefits when consumed as part of a balanced and varied diet. They contain essential nutrients such as protein, carbohydrates, and fat, which are necessary for maintaining optimal health. Additionally, they can be a satisfying and convenient meal option for those with a busy lifestyle.
Ingredients
10 ravioli (142 g) braised beef ravioli contains a variety of ingredients such as beef, wheat flour, tomato paste, and spices. If you have food allergies or dietary restrictions, be sure to check the ingredients list and allergen information before consuming these raviolis. Consult with a healthcare professional or dietitian if you have any concerns regarding your dietary needs.
FAQs about Braised Beef Ravioli
1. What are the ingredients in Braised Beef Ravioli?
Braised Beef Ravioli typically contains beef, flour, eggs, milk, cheese, and various seasonings. The specific recipe may vary depending on the brand or recipe used.
2. Is Braised Beef Ravioli a healthy choice?
Braised Beef Ravioli is not typically considered a healthy choice as it is high in calories and fat. It is best enjoyed in moderation as part of a balanced diet.
3. How should I cook Braised Beef Ravioli?
Braised Beef Ravioli can be boiled in salted water for 3-4 minutes until they float to the top. They can also be baked in the oven or sautéed in butter or olive oil.
4. What can I serve with Braised Beef Ravioli?
Braised Beef Ravioli can be served with a variety of sauces such as tomato, alfredo, or pesto. It pairs well with a side salad or garlic bread.
5. Can I freeze Braised Beef Ravioli?
Braised Beef Ravioli can be frozen for up to 3 months in an airtight container or freezer bag. To reheat, boil the frozen ravioli for 5-6 minutes until cooked through.