Calories in 3/4 cup (32 g) Livewise Cereal?

3/4 cup (32 g) Livewise Cereal is 120 calories.

Are you looking for a healthy and nutritious breakfast option? Look no further than Livewise Cereal! At just 120 calories per 3/4 cup (32 g) serving, Livewise Cereal is packed with essential nutrients to give you a great start to your day.

Livewise Cereal is made with high-quality ingredients and is an excellent source of fiber and protein, making it a smart choice for anyone looking to maintain a healthy lifestyle.

In this article, we'll explore the nutritional benefits of Livewise Cereal and provide some suggestions for how to enjoy it as part of a tasty and satisfying breakfast.

3/4 cup (32 g) Livewise Cereal

One Serving Size

A serving of Livewise Cereal is 3/4 cup (32 g).

Number of Calories per Serving

Livewise Cereal contains just 120 calories per serving.

Weight per Serving

Each serving of Livewise Cereal weighs 32 grams.

Amount of Nutrients per Serving

Livewise Cereal is a great source of nutrients, with each serving providing 5 grams of fiber and 7 grams of protein. Additionally, it contains important vitamins and minerals like iron and vitamin D.

Ingredients

Livewise Cereal is made with whole grain wheat, soy protein isolate, and brown sugar. It also contains natural flavors and important vitamins and minerals.

Health Benefits

Livewise Cereal is a great choice for anyone looking to maintain a healthy and nutritious diet. Its high fiber and protein content can help support weight management and digestive health, while also providing essential nutrients to support overall health and well-being.

Serving Suggestions

Livewise Cereal can be enjoyed in a variety of ways. Try mixing it with your favorite milk or yogurt for a quick and easy breakfast, or add some fresh fruit for an extra boost of flavor and nutrition. You can also use it as a tasty and satisfying topping for oatmeal or pancakes.

Comparison with Other Cereals

Compared to other cereals on the market, Livewise Cereal stands out for its high fiber and protein content and low calorie count. It is also made with high-quality ingredients and contains important vitamins and minerals.

Suitability for Different Diets

Livewise Cereal is suitable for a variety of different diets, including vegetarian and vegan diets. It is also free from artificial flavors and colors, making it a great choice for anyone looking to avoid these additives in their diet.

Availability

Livewise Cereal is widely available at grocery stores and online retailers, making it easy to add to your shopping list and enjoy as part of a healthy and nutritious breakfast.

Eating a healthy breakfast is key to starting your day off on the right foot. Livewise Cereal is a delicious and nutritious choice that can provide the fuel you need to power through your morning.

FAQs About Livewise Cereal

1. What is Livewise Cereal?

Livewise Cereal is a breakfast cereal made from wholesome grains and natural ingredients, designed to give you sustained energy throughout the morning.

2. What are the ingredients in Livewise Cereal?

Livewise Cereal is made with a blend of oats, barley, wheat, and spelt. It also contains a variety of seeds, including sunflower seeds, pumpkin seeds, and flax seeds, as well as natural sweeteners like honey and maple syrup.

3. Is Livewise Cereal gluten-free?

No, Livewise Cereal contains gluten as it is made with a blend of wheat, barley, spelt, and oats.

4. How many calories are in a serving of Livewise Cereal?

A 3/4 cup (32 g) serving of Livewise Cereal contains 120 calories.

5. Is Livewise Cereal suitable for vegetarians?

Yes, Livewise Cereal is suitable for vegetarians as it does not contain any meat or animal products.

Nutritional Values of 3/4 cup (32 g) Livewise Cereal

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)25 g
Protein (g)3 g

Calorie breakdown: 11% fat, 80% carbs, 10% protein

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