Calories in 100 G Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)?

100 G Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 Fat, Select Grade, Cooked, Grilled) is 172 calories.

If you're looking for a delicious and healthy cut of beef, look no further than 100 G Beef Chuck. This Shoulder Tender Medallion has been trimmed to 0" fat, making it a lean and nutritious choice. At 172 calories per serving, it's a fantastic source of protein and other essential nutrients.

In addition to protein, 100 G Beef Chuck is rich in iron, zinc, and vitamin B12. These nutrients are vital for maintaining optimal health and performance, making it an excellent choice for athletes, fitness enthusiasts, and anyone looking to improve their overall wellbeing.

Whether you're looking to build muscle or simply satisfy your hunger, 100 G Beef Chuck is an excellent choice. Keep reading to learn more about the grade of this savory cut of beef and how it compares to other popular cuts.

100 G Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)

How many calories in 100 G Beef Chuck?

100 G Beef Chuck contains 172 calories per serving. This makes it a great option for those who are watching their calorie intake but still want to enjoy the rich, beefy flavors that this cut has to offer.

What is the grade of 100 G Beef Chuck?

100 G Beef Chuck is a Select Grade cut of beef, which means it's a high-quality option that is perfect for grilling and other cooking methods. Select is the third-highest grade of beef, after Prime and Choice, and is distinguished by medium marbling and a fine texture.

What is the fat content of 100 G Beef Chuck?

100 G Beef Chuck has been trimmed to 0" fat, making it a lean and healthy choice. This makes it ideal for those who are looking to cut back on their saturated fat intake without sacrificing flavor or nutrition.

How is 100 G Beef Chuck prepared?

100 G Beef Chuck is best prepared by grilling or broiling. To ensure even cooking and maximum tenderness, it's important to let it rest for a few minutes before slicing or serving. For best results, season it with your favorite spices and herbs and serve it alongside some grilled vegetables or a fresh salad.

What is the flavor profile of 100 G Beef Chuck?

100 G Beef Chuck has a rich, beefy flavor that is enhanced by grilling or broiling. It's a versatile cut that can be served with a wide range of side dishes, from roasted potatoes to sautéed vegetables.

How does 100 G Beef Chuck compare to other cuts of beef?

Compared to other cuts of beef, 100 G Beef Chuck is a lean and healthy option that is low in fat and calories. While it may not have quite the same tenderness as a ribeye or filet mignon, its rich flavor and versatility make it a favorite among home cooks and professional chefs alike.

What are the health benefits of consuming 100 G Beef Chuck?

In addition to being a great source of protein, 100 G Beef Chuck is rich in essential nutrients like iron, zinc, and vitamin B12. These nutrients are vital for maintaining optimal health and wellbeing, and can help support a range of bodily functions and processes.

What are some ways to incorporate 100 G Beef Chuck into meals?

100 G Beef Chuck can be used in a wide range of dishes, from tacos and stir-fry to stews and casseroles. It's a versatile cut that pairs well with a variety of flavor profiles and can be seasoned to suit your personal taste preferences.

What are some common dishes that use 100 G Beef Chuck?

Some common dishes that use 100 G Beef Chuck include beef and broccoli stir-fry, beef tacos, and beef stroganoff. It's a popular choice for casseroles and stews as well, as it provides both flavor and texture to these hearty dishes.

Can 100 G Beef Chuck be used in meal prep?

100 G Beef Chuck is an excellent choice for meal prep, as it can be cooked in large batches and stored in the fridge or freezer for later use. It can be used in a wide range of dishes, from salads and sandwiches to wraps and stir-fry.

100 G Beef Chuck is a lean and healthy option that is packed with flavor and essential nutrients.

5 FAQs About Cooked, Grilled Beef Chuck Shoulder Tender Medallion

1. How many calories are in 100g of Beef Chuck Shoulder Tender Medallion?

100g of Beef Chuck Shoulder Tender Medallion contains 172 calories.

2. What is the grade of the beef?

The grade of the beef is Select Grade.

3. Is it trimmed to 0" fat?

Yes, it is trimmed to 0" fat.

4. How is the beef cooked?

The beef is cooked by grilling.

5. What cut of beef is the Shoulder Tender Medallion?

Shoulder Tender Medallion is a cut of beef from the chuck (shoulder) region of the animal.

Nutritional Values of 100 G Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)

UnitValue
Calories (kcal)172 kcal
Fat (g)6.43 g
Carbs (g)0.33 g
Protein (g)26.45 g

Calorie breakdown: 35% fat, 1% carbs, 64% protein

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