Looking for a delicious and nutritious soup to keep you warm and nourished this winter? Look no further than our 100 G Chunky Style Bean and Ham Soup! Made with a tasty mix of beans, ham, and seasonings, this soup packs a punch of flavor in every bowl. And with just 91 calories per serving, it's a guilt-free way to indulge in a hearty meal.
This soup is loaded with benefits. With 5 grams of fiber and 11 grams of protein per serving, it's a filling and satisfying option that can help keep you feeling full for longer. It's also a great option for those looking to lose weight, as it's low in calories and high in nutrition.
Whether you're looking to meal prep for the week or whip up a quick and easy dinner, our 100 G Chunky Style Bean and Ham Soup is an ideal choice. And with vegan, vegetarian, and gluten-free options available, it's a versatile choice that's sure to please a variety of taste buds.
Rich in Fiber and Protein
With 5 grams of fiber and 11 grams of protein per serving, our soup is a fantastic way to stay full and satisfied throughout the day. Fiber helps keep your digestive system running smoothly and can promote feelings of fullness and satiety. Meanwhile, protein is essential for repairing and building muscle tissue, and can help keep you feeling energized and focused.
Ideal for Weight Loss
With just 91 calories per serving, our soup is a low-calorie and nutrient-dense meal that can help you feel full and satisfied while still helping you shed pounds. Plus, with all the fiber and protein packed into each spoonful, it's a healthy and filling option that can help keep you on track with your weight loss goals.
Low Calorie Meal Option
With just 91 calories per serving, our soup is a fantastic option for those looking to cut down on calories and maintain a healthy lifestyle. Not only is it low in calories, but it's also packed with nutrients and fiber that can help keep you feeling full and satisfied without the extra calories.
Quick and Easy to Prepare
In just a few simple steps, you can have a hot and ready-to-eat bowl of soup that's perfect for a busy weeknight dinner or a quick and easy lunch. Simply gather your ingredients, combine them in a pot, and let them simmer until the flavors meld together into a rich and savory soup. It's that easy!
Perfect for Cold Weather
With a hearty mix of beans, ham, and vegetables, our soup is like a warm hug in a bowl. Whether you're cozying up by the fire or bracing against the cold wind, it's sure to warm you up from the inside out. Plus, the fiber and protein packed into each spoonful can help keep you feeling full and satisfied throughout the day, making it a nourishing and comforting option no matter the weather.
Suitable for Vegans and Vegetarians
With vegan and vegetarian versions available, our soup is a versatile option that can suit a variety of dietary needs and preferences. No matter what version you choose, you'll still enjoy all the fiber, protein, and nutrients that make our soup such a filling and satisfying option.
Gluten-Free Option Available
With a gluten-free version available, our soup is perfect for those who are sensitive to gluten or who are looking for a safe and healthy option that doesn't contain any gluten-containing ingredients. And with all the delicious flavors and nutrients packed into each spoonful, you won't even miss the gluten!
Excellent Source of Iron
Iron is an essential mineral that plays a crucial role in many bodily functions, including the transport of oxygen throughout the body and the production of red blood cells. And with 15% of your daily recommended intake of iron per serving, our soup is a delicious and easy way to help maintain healthy iron levels.
Packed with Vitamins and Minerals
With a mix of nutritious and flavorful ingredients like beans, vegetables, and herbs, our soup is a great way to get a variety of essential vitamins and minerals. From vitamin C to potassium to magnesium, each spoonful is packed with important nutrients that can help maintain overall health and well-being.
Great for Meal Prep
Whether you're looking to save time or have a convenient and healthy meal option on hand throughout the week, our soup is a fantastic meal prep choice. Simply make a big batch of soup on the weekend and portion it out into individual containers for easy grab-and-go meals throughout the week. And with all the hearty and satisfying ingredients in each bowl, you'll never get tired of this easy and delicious meal!
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics & it needs time to simmer to reach full flavor.
FAQ about 100 G Chunky Style Bean and Ham Soup (91 calories)
1. What are the ingredients in Chunky Style Bean and Ham soup?
The ingredients in chunky style bean and ham soup usually consist of navy beans, diced ham, carrots, celery, onions, garlic, chicken broth, and a variety of herbs and spices.
2. How many calories are in 100 G Chunky Style Bean and Ham Soup?
There are 91 calories in 100 G Chunky Style Bean and Ham Soup.
3. Is Chunky Style Bean and Ham Soup healthy?
Chunky Style Bean and Ham Soup can be a healthy option as it is packed with protein and fiber from the beans, as well as vitamins and nutrients from the vegetables. However, be aware that some brands may contain high levels of sodium or fat, so it's important to read the labels carefully.
4. Can I freeze Chunky Style Bean and Ham Soup?
Yes, you can definitely freeze Chunky Style Bean and Ham Soup. Allow it to cool completely, then pour it into an airtight container and freeze for up to 3 months. To reheat, simply defrost in the refrigerator overnight, then heat on the stove or in the microwave.
5. How can I make my Chunky Style Bean and Ham Soup more flavorful?
You can make your Chunky Style Bean and Ham Soup more flavorful by adding additional herbs and spices, such as thyme, rosemary, or bay leaves. You can also add some acidity with a splash of vinegar or a squeeze of lemon juice. For a creamier texture, stir in some heavy cream or sour cream.