Are you looking for a delicious and easy-to-make dessert that won't ruin your diet? Look no further than our 100 G Coconut Creme Pie! This no-bake recipe is low in calories, coming in at just 276 calories per serving, making it the perfect guilt-free treat.
Not only is this recipe easy and delicious, but it is also packed with good-for-you ingredients like coconut and almond milk. A serving of our Coconut Creme Pie contains 10 grams of healthy fats, 19 grams of carbs, and 2 grams of protein.
In this article, we'll explore everything you need to know to make this delicious pie and more, including variations, storage guidelines, and nutritional information.
Easy Recipe for Coconut Creme Pie
Our Coconut Creme Pie recipe is incredibly simple to make and requires no baking at all. All you need are a few simple ingredients and a little bit of time to create this delicious dessert. To begin, you will need a pre-made pie crust made with graham crackers. In a large mixing bowl, combine coconut milk, almond milk, cornstarch, sugar, and a pinch of salt, and mix until fully combined. Next, pour the mixture into the pie crust and refrigerate for at least an hour to let it set. Once it's ready, top it off with some whipped cream and toasted coconut and enjoy!
Ingredients Required for Coconut Creme Pie
To make our Coconut Creme Pie, you will need the following ingredients: - 1 pre-made pie crust made with graham crackers
- 1 can of coconut milk
- 2 cups of almond milk
- 1/2 cup of cornstarch
- 1/2 cup of white sugar
- a pinch of salt
A serving of our Coconut Creme Pie (100 G) contains the following nutritional information: - calories: 276
- Fat: 10g
- Carbohydrates: 19g
- Protein: 2g
How to Prepare Coconut Creme Pie
Preparing our Coconut Creme Pie is easy and can be done in just a few simple steps. Here's how: - Begin by making a pre-made pie crust from graham crackers.
- In a large mixing bowl, combine 1 can of coconut milk, 2 cups of almond milk, 1/2 cup of cornstarch, 1/2 cup of white sugar, and a pinch of salt, and mix until fully combined.
- Pour the mixture into the pie crust and refrigerate for at least an hour to let it set.
- Once it's ready, top it off with some whipped cream and toasted coconut and enjoy!
Serving Suggestions for Coconut Creme Pie
Looking for some ideas on how to serve our Coconut Creme Pie? Here are a few suggestions: - Top each slice with some whipped cream and toasted coconut flakes for added texture and flavor.
- Serve with a side of fresh fruit for a refreshing and healthy dessert option.
- Drizzle some chocolate sauce over the top for a decadent twist.
Tips and Tricks for Making Coconut Creme Pie
Here are some helpful tips and tricks for making the perfect Coconut Creme Pie: - Use a pre-made pie crust to save time and effort.
- To make the filling extra creamy, use full-fat coconut milk instead of light.
- Be sure to refrigerate the pie for at least an hour to let the filling set properly.
Variations of Coconut Creme Pie
Want to switch things up a bit? Here are a few variations on our classic Coconut Creme Pie: - Chocolate Coconut Creme Pie: Add some cocoa powder to the filling to make it extra chocolatey.
- Banana Coconut Creme Pie: Add sliced bananas to the filling or use a banana cream pudding mix for added flavor.
Storage Guidelines for Coconut Creme Pie
To keep your Coconut Creme Pie fresh and delicious, follow these simple storage guidelines: - Cover the pie with plastic wrap or foil and store it in the refrigerator for up to 3 days.
- For longer storage, you can freeze the pie for up to 1 month. Simply wrap it tightly in plastic wrap and place it in a freezer-safe container before storing it in the freezer.
Benefits of Coconut Creme Pie
Not only is our Coconut Creme Pie delicious, but it also comes with a few health benefits. Here are a few reasons why you should give it a try: - Coconut milk is rich in medium-chain triglycerides (MCTs), which can help with weight loss and brain function.
- Almond milk is low in calories and contains healthy fats, making it a great substitute for dairy milk.
- Our recipe contains no added preservatives or artificial ingredients, making it a healthier option than store-bought pies.
Frequently Asked Questions about Coconut Creme Pie
Still have questions about our Coconut Creme Pie? Check out our FAQ section below: - Q: Can I use a different type of pie crust? A: Yes, you can use any type of pre-made pie crust you like.
- Q: Can I use coconut cream instead of coconut milk? A: Yes, you can use coconut cream if you prefer a richer, creamier texture.
- Q: Is this recipe vegan? A: Yes, our Coconut Creme Pie recipe is vegan-friendly.
Life is short, eat dessert first.
5 Frequently Asked Questions About 100 G Coconut Creme Pie (Mix, No-Bake Type)
1. Is 100 G Coconut Creme Pie a healthy dessert option?
While it may not be the healthiest option, it is relatively low in calories compared to other desserts. However, it is important to note that it is still high in sugar and should be consumed in moderation as part of a balanced diet.
2. How does the mix work for a no-bake type pie?
The mix typically includes ingredients to create a filling that sets and firms up without the need for baking. This is usually achieved through the use of gelatin, cornstarch or pudding mix.
3. Can I make adjustments to the recipe to make it healthier?
Yes, you can substitute some ingredients to make the pie healthier. For example, you can use lower-fat coconut milk, and substitute sugar with a natural sweetener like honey or maple syrup. You can also add fresh fruit or nuts for additional nutrients and texture.
4. How should I store the pie?
The pie should be stored in the refrigerator as it contains dairy products that can spoil if left out at room temperature. Cover the pie with plastic wrap or store it in an airtight container to prevent it from drying out.
5. Can I make the pie ahead of time?
Yes, you can make the pie ahead of time and store it in the refrigerator for up to three days. However, it is best to add any toppings or garnishes just before serving to prevent them from becoming soggy.