Calories in 100 G Immature Lima Beans Creamed or with Cheese Sauce (from Frozen)?

100 G Immature Lima Beans Creamed or with Cheese Sauce (from Frozen) is 136 calories.

If you're looking for a tasty and nutritious meal option, 100g of immature lima beans creamed or with cheese sauce (from frozen) may just hit the spot. This delicious dish packs in great taste and nutrition in every bite, with only 136 calories per serving.

Not only is this dish delicious, it's also a great source of nutrients like fiber, protein, and vitamins. Whether you're looking for a quick and easy meal option or simply want to treat yourself to a bowl of creamy goodness, this dish won't disappoint.

In this article, we'll explore some of the benefits of using frozen lima beans in your cooking, as well as some quick and easy ways to incorporate this versatile ingredient into your meals.

100 G Immature Lima Beans Creamed or with Cheese Sauce (from Frozen)

Great taste and nutrition in every bite

Not only are immature lima beans delicious, they're also packed with essential nutrients like fiber, protein, and vitamins. When combined with creamy cheese sauce or cream, these beans make for a satisfying and nutritious meal that your taste buds and body will love. Furthermore, lima beans are known for their cholesterol-lowering properties, as well as their ability to regulate blood sugar levels. With all these health benefits in mind, there's no reason not to indulge in a bowl of creamy lima beans.

Quick and easy meal option

One of the benefits of using frozen lima beans is that they're incredibly easy to prepare. Simply heat them up in a pot or microwave, add your desired seasonings and toppings, and enjoy! Whether you're short on time or simply don't feel like spending hours in the kitchen, this dish is a quick and tasty meal option that can be ready in minutes. Plus, you can always make a big batch and store it in the fridge or freezer for an easy grab-and-go meal later on.

Satisfy your cravings with creamy goodness

There's nothing quite like a bowl of creamy lima beans to satisfy your comfort food cravings. Whether you prefer them creamed or with cheese sauce, this dish is sure to hit the spot when you're in the mood for something warm, filling, and comforting. Not only is this dish satisfying and delicious, it's also a guilt-free indulgence for weight watchers. With only 136 calories per serving, you can enjoy this creamy goodness without worrying about derailing your diet.

Frozen Lima beans- the perfect ingredient

Frozen lima beans are a versatile ingredient that can be used in a variety of dishes, from soups and stews to casseroles and salads. They're also incredibly easy to store, so you can always have them on hand for a quick and easy meal option. Additionally, frozen lima beans are often more affordable than their fresh counterparts, making them a great choice for those who want to eat healthy on a budget. So next time you're looking for a versatile ingredient that won't break the bank, consider reaching for a bag of frozen lima beans.

A guilt-free indulgence for weight watchers

For those who are watching their weight or trying to maintain a healthy lifestyle, lima beans are a great choice. Not only are they low in calories, they're also packed with essential nutrients like fiber and protein. When combined with a creamy cheese sauce or cream, lima beans make for a satisfying and indulgent meal that won't derail your diet. So go ahead and treat yourself to a bowl of creamy lima beans – your taste buds and waistline will thank you.

Versatile dish that can be served with any meal

Whether you're looking for a quick and easy lunch or a hearty dinner, creamy lima beans are a versatile dish that can be served with just about anything. They pair well with a variety of meats, grains, and veggies, making them a great choice for meal prep and planning. Additionally, lima beans make for a great side dish that everyone will love. Whether you're serving them alongside your favorite main course or bringing them to a potluck or family gathering, these creamy beans are sure to be a hit.

Save time and effort in the kitchen

Using frozen lima beans is a great way to save time and effort in the kitchen without sacrificing flavor or nutrition. With pre-cooked beans that are ready to eat, you can whip up a delicious meal in minutes, without having to spend hours chopping, prepping, and cooking. You can also get creative with the toppings and seasonings, adding your own personal touch to this already delicious dish. So why spend hours in the kitchen when you can enjoy a delicious and nutritious meal in minutes?

Discover new ways to enjoy Lima beans

Lima beans are a versatile ingredient that can be used in a variety of dishes, from soups and stews to casseroles and salads. So if you're looking to mix things up in the kitchen, why not experiment with different ways to enjoy these delicious beans? Try adding lima beans to your favorite chili recipe, or mix them with quinoa and veggies for a hearty and healthy bowl. You can also toss them into a salad for added protein and fiber, or make a creamy dip using pureed beans and your favorite spices and seasonings.

A tasty side dish that everyone will love

Creamy lima beans make for a delicious and satisfying side dish that's sure to be a crowd-pleaser. Whether you're serving them with grilled chicken, roasted veggies, or your favorite grain, these beans add a touch of creamy goodness to any meal. Plus, they're a great way to sneak in some extra nutrition without sacrificing flavor or enjoyment. So next time you're looking for a tasty and healthy side dish, consider whipping up a batch of creamy lima beans.

Perfect for busy weeknights

When you're short on time and energy, the last thing you want to do is spend hours in the kitchen cooking a meal. That's where frozen lima beans come in – they're quick, easy, and perfect for busy weeknights when you want a delicious and nutritious meal without the hassle. Simply heat up some lima beans, add your favorite seasonings and toppings, and enjoy a satisfying and comforting meal that won't keep you in the kitchen for hours. Whether you're cooking for one or feeding a family, this dish is sure to become a staple in your meal rotation.

5 FAQ About 100 G Immature Lima Beans Creamed or with Cheese Sauce (from Frozen)

1. What are immature lima beans?

Immature lima beans are beans that have been harvested before they are fully mature. They are smaller and have a more delicate flavor than mature lima beans, and are often used in dishes like soups and stews.

2. How are 100 G Immature Lima Beans Creamed or with Cheese Sauce prepared?

100 G Immature Lima Beans Creamed or with Cheese Sauce are typically prepared by boiling or microwaving the frozen beans until they are heated through, and then either adding cream or a cheese sauce for flavor.

3. What is the nutritional content of 100 G Immature Lima Beans Creamed or with Cheese Sauce?

100 G Immature Lima Beans Creamed or with Cheese Sauce contain 136 calories, as well as 6 grams of protein, 20 grams of carbohydrates, and 4 grams of fat.

4. Are 100 G Immature Lima Beans Creamed or with Cheese Sauce a healthy food option?

100 G Immature Lima Beans Creamed or with Cheese Sauce can be a healthy food option, as they are low in calories and high in protein and fiber. However, the addition of cream or a cheese sauce can significantly increase the fat and calorie content of the dish.

5. How can I incorporate 100 G Immature Lima Beans Creamed or with Cheese Sauce into my diet?

100 G Immature Lima Beans Creamed or with Cheese Sauce can be served as a side dish alongside a protein like grilled chicken or fish, or can be incorporated into dishes like soups, stews, and casseroles for added texture and flavor.

Nutritional Values of 100 G Immature Lima Beans Creamed or with Cheese Sauce (from Frozen)

UnitValue
Calories (kcal)136 kcal
Fat (g)5.32 g
Carbs (g)14.64 g
Protein (g)7.73 g

Calorie breakdown: 35% fat, 43% carbs, 23% protein

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