Calories in 100 G Lamb Ribs (Lean Only, Trimmed to 1/4 Fat, Choice Grade)?

100 G Lamb Ribs (Lean Only, Trimmed to 1/4 Fat, Choice Grade) is 169 calories.

Are you looking for a mouth-watering addition to your meal plan? Try our 100 G Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)! With only 169 calories, this high protein source is perfect to energize your day.

Our lamb ribs are lean and fat-trimmed for a healthier option that’s a great alternative to beef and pork meat. Not only are they a tasty and succulent meat that’s perfect for grilling, but they're also easy-to-cook and suitable for any occasion. You’ll be happy to know that our lamb ribs are also a source of essential vitamins and minerals.

Whether you're looking to make a delicious lamb-based dish or you simply want a healthy option for your weight management goals, our fresh and quality choice grade meat is the ideal choice for you.

100 G Lamb Ribs (Lean Only, Trimmed to 1/4 Fat, Choice Grade)

A Mouth-watering Addition to Your Meal Plan

Our 100 G Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade) are a delicious addition to any meal plan. The succulent meat is sure to satisfy your taste buds and fill you up with its high protein content. Try seasoning the ribs with your favorite spices and grilling them to perfection for an unforgettable meal.

High Protein Source to Energize Your Day

Our lamb ribs are a high protein source that’s perfect to energize your day. Protein is essential for building and repairing tissues and helps to keep you full for longer. In just 100 grams of our lamb ribs, you’ll get a whopping 24g of protein!

Lean and Fat-Trimmed Lamb Ribs for a Healthier Option

Our lamb ribs are lean and fat-trimmed to provide a healthier option for you. The removal of excess fat means that our lamb ribs are lower in calories and saturated fats than other meats. This makes them a great choice for those who are watching their weight or looking for a healthier red meat option.

A Great Alternative to Beef and Pork Meat

If you’re looking for a great alternative to beef and pork meat, our lamb ribs are the perfect option. They're packed with flavor and provide a leaner, healthier option than other red meats. Plus, lamb is a good source of iron, which is important for healthy blood cells and energy levels.

Tasty and Succulent Meat Perfect for Grilling

Our lamb ribs are a tasty and succulent meat that’s perfect for grilling. The meat is juicy and full of flavor, making it a hit at any barbecue or cookout. Try seasoning the ribs with your favorite spices or marinades for a delicious meal that’s sure to impress.

Easy-to-Cook Meat Suitable for Any Occasion

Our lamb ribs are easy-to-cook and suitable for any occasion. Whether you’re hosting a dinner party or just preparing a weeknight meal, our lamb ribs are versatile and easy to prepare. Simply grill or bake the ribs and serve them with your favorite sides for a delicious and satisfying meal.

Source of Essential Vitamins and Minerals

Our lamb ribs are a source of essential vitamins and minerals that are important for overall health and well-being. Lamb is a good source of iron, zinc, and vitamin B12, all of which play a vital role in maintaining good health. Plus, lamb contains other important nutrients like niacin, phosphorus, and selenium.

A Versatile Ingredient for Your Favorite Lamb-based Dishes

Our lamb ribs are a versatile ingredient that can be used in a variety of lamb-based dishes. Try using them in a hearty lamb stew or as the main protein in a delicious lamb curry. You can also use the meat in sandwiches or salads for a tasty and satisfying meal. The possibilities are endless!

Healthy Option for Weight Management Goals

Our lamb ribs are a healthy option for those who are looking to manage their weight. The lean meat is lower in calories and saturated fats than other red meats, making it a great choice for those who want to maintain a healthy diet. Plus, the high protein content will help you to feel full for longer, reducing the temptation to snack throughout the day.

Fresh and Quality Choice Grade Meat for Your Ideal Cuisine

At our meat store, we only offer fresh and quality choice grade meat for your ideal cuisine. Our lamb ribs are carefully selected and trimmed to ensure that you get the best possible product. We take pride in offering our customers the highest quality meat that’s perfect for any occasion.

5 Frequently Asked Questions about 100 G Lamb Ribs

1. What is the nutritional value of 100 G lamb ribs?

100 G of lamb ribs contains approximately 169 calories, making it a relatively high-calorie food. It also contains 7.4g of fat, 23g of protein, and 0g of carbohydrates.

2. Is 100 G lamb ribs a healthy food option?

While 100 G lamb ribs contains a high amount of calories and fat, it can still be a healthy food option when consumed in moderation and as part of a balanced diet. Lamb is a good source of protein, iron, and vitamins, and can be enjoyed as part of a healthy lifestyle.

3. How should 100 G lamb ribs be prepared and cooked?

100 G lamb ribs can be prepared and cooked in a variety of ways, including roasting, grilling, and braising. To ensure optimal tenderness and flavor, it is recommended to marinate the lamb ribs for a few hours before cooking.

4. Are there any health risks associated with consuming 100 G lamb ribs?

Lamb is a red meat, and consuming high amounts of red meat has been linked to an increased risk of certain health conditions, such as heart disease and certain types of cancer. However, consuming lamb in moderation is unlikely to pose significant health risks.

5. What are some other recipe ideas for 100 G lamb ribs?

100 G lamb ribs can be used in a variety of recipes, such as lamb ribs with a side of roasted vegetables, lamb rib kebabs, or a rich lamb rib stew. Experiment with different seasonings and spices to create unique and flavorful dishes using lamb ribs as the main ingredient.

Nutritional Values of 100 G Lamb Ribs (Lean Only, Trimmed to 1/4 Fat, Choice Grade)

UnitValue
Calories (kcal)169 kcal
Fat (g)9.23 g
Carbs (g)0 g
Protein (g)19.98 g

Calorie breakdown: 51% fat, 0% carbs, 49% protein

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