If you're looking for a tasty and easy-to-make Dessert, you can't go wrong with 100 G Lemon Puddings. This dry mix is sure to please even the pickiest of eaters, with its zesty lemon flavor and creamy texture. And with just 363 Calories per serving, it won't wreck your diet either.

In addition to its low calorie count, Lemon Puddings also offer a range of important nutrients. Each serving contains 8 grams of Fat and 40 grams of Sugar, so it's not exactly a low-fat option, but it can still be enjoyed in moderation as part of a healthy diet.

In this article, we'll explore the benefits of Lemon Puddings, how to prepare them, and some creative ways to serve them. Whether you're looking for a quick Dessert after dinner or an impressive dish to bring to a party, Lemon Puddings are a great choice.

Calories in 100 G of Lemon Puddings

As mentioned earlier, 100 G Lemon Puddings contain 363 Calories per serving. This makes it a reasonable Dessert choice for people who are watching their calorie intake, as long as they enjoy it in moderation.

Amount of Fat and Sugar in Lemon Puddings

One serving of Lemon Puddings (100 G) contains 8 grams of Fat and 40 grams of Sugar. This makes it a fairly high-sugar Dessert, so it's best to enjoy it in moderation. However, the fat content isn't too bad, and some of it comes from healthy Ingredients like coconut oil.

Ingredients Used in Lemon Puddings

100 G Lemon Puddings are made from a mix of Ingredients, including organic coconut Sugar, cornstarch, sea salt, organic lemon juice powder, and organic vanilla bean powder. These ingredients are all natural and free from artificial additives, so you can feel good about serving Lemon Puddings to your family and friends.

How to Prepare Lemon Puddings?

Preparing Lemon Puddings is easy and straightforward. All you need is the dry mix, non-dairy milk, and a pot. First, whisk together the dry mix and the non-dairy milk in the pot over medium heat. Keep whisking for a few minutes until the mixture thickens and starts to bubble. Once it reaches the desired consistency, remove the pot from the heat and let it cool down for a few minutes. Pour the mixture into small serving cups, and chill in the fridge until set (usually 2-3 hours).

Lemon Puddings: A Delicious Dessert Option

One of the best things about Lemon Puddings is how versatile they are. They can be served as a light and refreshing Dessert after dinner, or dressed up with fresh fruit and whipped cream for a more elegant occasion. Their creamy texture and bright lemon flavor make them a hit with kids and adults alike.

Health Benefits of Eating Lemon Puddings

Although Lemon Puddings are more of a treat than a health food, they do offer some Nutritional value. For example, they contain about 10% of your daily recommended intake of vitamin C, as well as some potassium and iron. Plus, the lemon juice they contain has been shown to aid digestion and boost the immune system.

Nutritional Value of Lemon Puddings

In addition to the nutrients mentioned earlier, Lemon Puddings also contain some protein and fiber. Here's a breakdown of their Nutritional value per serving:

• Calories: 363
• Protein: 1g
• Fat: 8g
• Saturated Fat: 6g
• Carbohydrates: 70g
• Fiber: 1g
• Sugar: 40g
• Sodium: 203mg
• Potassium: 41mg
• Vitamin C: 9.4mg

Ways to Serve Lemon Puddings

Lemon Puddings are delicious on their own, but they can also be dressed up with a variety of toppings and accompaniments. Here are some ideas to get you started:

• Fresh berries, like strawberries or raspberries
• Whipped cream or whipped coconut cream
• Toasted coconut flakes
• Candied lemon peel
• Crumbled cookies, like graham crackers or speculoos
• Caramel or chocolate sauce
• Chopped nuts, like almonds or pistachios

Lemon Puddings for Weight Watchers

If you're following the Weight Watchers program, Lemon Puddings can be a great Dessert option. One serving is 10 SmartPoints on the Blue and Purple plans, or 11 SmartPoints on the Green plan. Just be sure to factor in any extra toppings you add.

Best Occasions to Serve Lemon Puddings

Because of their bright and sunny flavor, Lemon Puddings are a great choice for spring and summer events, like picnics, barbecues, and pool parties. But they can also be dressed up for more formal events, like bridal showers or dinner parties. Just be sure to refrigerate them until you're ready to serve, as they will melt at room temperature.