Calories in 100 G Meat and Bean Turnover?

100 G Meat and Bean Turnover is 347 calories.

Looking for a filling and delicious meal option? Look no further than our 100 G Meat and Bean Turnover! Packed with savory meat and nutritious beans, this pastry shell is the perfect meal for any time of day. And with just 347 calories, it's a healthy option as well!

Our Meat and Bean Turnover is made with the freshest ingredients, including lean meat and fiber-rich beans. Each serving provides essential nutrients, such as protein and iron, to help you feel your best. So whether you're looking for a quick lunch or a tasty snack, our Meat and Bean Turnover is the perfect choice!

Read on to discover more about this delicious dish and why it should be your go-to option for a satisfying meal.

100 G Meat and Bean Turnover

A filling meal in a pastry shell

Our Meat and Bean Turnover is a satisfying and filling meal that is perfect for any time of day. Each turnover is made with a flaky and buttery pastry shell that is filled with tender meat and flavorful beans. Whether you're looking for a convenient on-the-go meal or a warm and comforting lunch option, our Meat and Bean Turnover is the perfect choice. Plus, with just 347 calories per serving, it's a healthy option as well. So why not add our Meat and Bean Turnover to your meal lineup today? You won't regret it!

A delicious combination of meat and beans

Our Meat and Bean Turnover is not only filling and nutritious, but it's also incredibly delicious. The combination of tender meat and flavorful beans creates a savory and satisfying taste experience that is second to none. And with just 347 calories per serving, you can enjoy this tasty dish without any guilt. Whether you're snacking on the go or enjoying a picnic with friends, our Meat and Bean Turnover is the perfect choice. So why not try it out for yourself and see why so many people love our Meat and Bean Turnover?

Quick and easy lunch option

Our Meat and Bean Turnover is the perfect lunch option for anyone who is short on time. With a flaky and buttery pastry shell filled with savory meat and beans, it's a filling and delicious meal that you can enjoy in no time. Plus, with just 347 calories per serving, it's a healthy option as well. So whether you're at home or on the go, our Meat and Bean Turnover is the perfect lunch choice. So why not add it to your lunch routine today and enjoy a delicious and convenient meal every day?

Great for on-the-go snacking

Our Meat and Bean Turnover is not only filling and delicious, but it's also incredibly convenient. Perfect for snacking on the go, each turnover is packed with savory meat and flavorful beans. Plus, with just 347 calories per serving, it's a healthy snack option as well. So whether you're running to a meeting or just need a quick pick-me-up, our Meat and Bean Turnover is the perfect snack choice. Add it to your snack lineup today and enjoy a delicious and convenient snacking option whenever you need it!

Healthy and nutritious ingredients

Our Meat and Bean Turnover is made with only the freshest and most nutritious ingredients, including tender meat and fiber-rich beans. Each serving provides essential nutrients, such as protein and iron, to help you feel your best. And with just 347 calories per serving, it's a healthy option as well. So whether you're looking to fuel your workout or just want to eat healthier, our Meat and Bean Turnover is the perfect choice. So why not try it out for yourself and see how delicious and nutritious our Meat and Bean Turnover really is?

Filling and satisfying

Our Meat and Bean Turnover is not only delicious and nutritious, but it's also incredibly filling and satisfying. Packed with savory meat and flavorful beans, it's a meal that will keep you full for hours. And with just 347 calories per serving, it's a healthy option as well. Whether you're snacking on the go or enjoying a picnic with friends, our Meat and Bean Turnover is the perfect choice. So why not add it to your meal lineup today and enjoy a filling and satisfying dish that you won't regret?

Perfect for a picnic or packed lunch

Our Meat and Bean Turnover is not only delicious and nutritious, but it's also incredibly convenient. Perfect for picnics or packed lunches, each turnover is packed with savory meat and flavorful beans. Plus, with just 347 calories per serving, it's a healthy meal option as well. So whether you're enjoying a day at the park or just need a convenient lunch option, our Meat and Bean Turnover is the perfect choice. Add it to your snack lineup today and take your picnic or packed lunch game to the next level!

Warm and comforting meal option

Our Meat and Bean Turnover is not only delicious and filling, but it's also incredibly comforting. Perfect for when you need a warm and savory meal, each turnover is filled with tender meat and flavorful beans. And with just 347 calories per serving, it's a healthy meal option as well. So whether you're snuggling up on the couch or need a comforting meal after a long day, our Meat and Bean Turnover is the perfect choice. Add it to your meal lineup today and enjoy a warm and comforting dish that you won't forget!

Savory and flavorful

Our Meat and Bean Turnover is not only nutritious and filling, but it's also incredibly savory and flavorful. Packed with tender meat and fiber-rich beans, each turnover is a taste experience that you won't forget. And with just 347 calories per serving, it's a healthy meal option as well. Whether you're snacking on the go or enjoying a picnic with friends, our Meat and Bean Turnover is the perfect choice. So why not indulge in the savory and flavorful taste of our Meat and Bean Turnover today and see what everyone is raving about?

Simple yet delicious

Our Meat and Bean Turnover is not only delicious and nutritious, but it's also incredibly simple. Made with just a few fresh and wholesome ingredients, each turnover is packed with savory meat and flavorful beans. And with just 347 calories per serving, it's a healthy meal option as well. So whether you're looking for a simple yet delicious lunch option or a tasty snack on the go, our Meat and Bean Turnover is the perfect choice. Add it to your meal lineup today and enjoy a simple yet delicious dish that will satisfy your taste buds every time!

Healthy food doesn't have to be boring - our Meat and Bean Turnover is proof of that!

FAQs about Meat and Bean Turnover

Q1. How many calories does a Meat and Bean Turnover contain?

A Meat and Bean Turnover contains 347 calories.

Q2. What are the ingredients of a Meat and Bean Turnover?

A Meat and Bean Turnover typically contains ground meat, beans, vegetables, and spices wrapped in dough.

Q3. Is Meat and Bean Turnover a healthy snack option?

While a Meat and Bean Turnover is high in protein and fiber, it may also contain high levels of fat and sodium depending on the ingredients and cooking method used. It is best to consume in moderation and opt for healthier cooking methods, such as baking instead of frying.

Q4. How can I make a Meat and Bean Turnover at home?

You can make a Meat and Bean Turnover at home by combining cooked ground meat, beans, vegetables, and spices in a bowl. Roll out dough into circles, and fill each circle with the mixture before sealing and baking in the oven.

Q5. What are some ways to customize a Meat and Bean Turnover?

You can add your own selection of spices or vegetables to the filling or substitute the ground meat with a plant-based alternative for a vegetarian or vegan option.

Nutritional Values of 100 G Meat and Bean Turnover

UnitValue
Calories (kcal)347 kcal
Fat (g)21.25 g
Carbs (g)25.91 g
Protein (g)12.48 g

Calorie breakdown: 55% fat, 30% carbs, 14% protein

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