100 G of cooked opossum meat contains 221 calories. Opossum may not be a popular meat, but it is still considered a delicacy in certain cultures. In this article, we will explore the nutritional facts and health benefits of consuming opossum meat.

Opossum meat is a good source of protein and contains essential nutrients such as iron, zinc, and vitamin B12. It is also low in fat and cholesterol, making it a healthier alternative to other meats.

If you're looking to try something new and adventurous, opossum meat may be worth considering. Let's take a closer look at the benefits and risks of consuming this unique meat.

What are the Nutritional Facts of Opossum Meat?

Opossum meat is a good source of protein, with 100 grams containing 28 grams of protein. It also contains essential nutrients such as iron, zinc, and vitamin B12. Additionally, opossum meat is low in fat and cholesterol. One serving (100 grams) of cooked opossum meat provides the following nutritional values: - calories: 221 - Protein: 28g - Fat: 11g - Cholesterol: 97mg - Carbohydrates: 0g

How many Calories are in 100 G of Cooked Opossum Meat?

100 grams of cooked opossum meat contains 221 calories.

Is Opossum Meat Good for You?

Opossum meat can be a healthy addition to your diet. It is high in protein and essential nutrients, while being low in fat and cholesterol. However, as with any meat, it is important to consume in moderation and as part of a balanced diet.

What are the Health Benefits of Eating Opossum Meat?

There are several health benefits associated with consuming opossum meat. Some of these benefits include: - High protein content - Essential nutrients such as iron, zinc, and vitamin B12 - Low in fat and cholesterol - May aid in weight loss - Boosts immune system Overall, opossum meat can be a nutritious addition to your diet.

Is Opossum Meat a Good Source of Protein?

Yes, opossum meat is a good source of protein. 100 grams of cooked opossum meat contains 28 grams of protein.

How does Opossum Meat Compare to other Meats?

In terms of nutritional value, opossum meat compares favorably to other meats. It is low in fat and cholesterol and high in protein and essential nutrients.

What are the Side Effects of Eating Opossum Meat?

There are no significant side effects associated with consuming opossum meat. However, it is important to ensure that the meat is thoroughly cooked to reduce the risk of foodborne illness.

How to Cook Opossum Meat?

Opossum meat can be cooked in a variety of ways, including roasting, grilling, and sautéing. Here's a simple recipe for roasted opossum meat: - Preheat oven to 375°F. - Rub opossum meat with olive oil and season with salt and pepper. - Place opossum meat in a roasting pan and roast for 30-35 minutes, or until the internal temperature reaches 160°F. - Let the meat rest for 10 minutes before slicing and serving. Remember to always cook opossum meat thoroughly to reduce the risk of foodborne illness.

Where to Buy Opossum Meat?

In the United States, opossum meat is not commonly found in grocery stores or markets. However, it may be available at specialty meat markets or through online retailers.

Is Opossum Meat Safe to Eat?

When prepared and cooked properly, opossum meat is safe to eat. However, it is important to ensure that the meat is thoroughly cooked to reduce the risk of foodborne illness.