What are the calories in a 100 G Peanut Butter Cookie Dough (Baked)?

There are 503 calories in a 100 G Peanut Butter Cookie Dough (Baked).

Calories in 100 G Peanut Butter Cookie Dough (Baked)?

Name: Calories in 100 G Peanut Butter Cookie Dough (Baked) and Nutrition Facts
Prep time: 19 min
Cook time: 19 min
Cuisine: World
Ingredients: 100 G Peanut Butter Cookie Dough (Baked)

100 G Peanut Butter Cookie Dough (Baked) is 503 calories.

100 G Peanut Butter Cookie Dough (Baked) contains 503 calories. If you're a cookie lover, you'd want to know its nutritional information.

This cookie dough contains a high amount of fat, carbohydrates, and protein.

In this article, we'll explore the nutritional values of this delicious treat and some healthy alternatives to it.

As mentioned earlier, the calorie count in 100 G Peanut Butter Cookie Dough (Baked) is 503. This means that consuming this amount of cookie dough could quickly add up to your daily recommended calorie intake. It's essential to practice moderation when consuming this indulgent treat.

100 G Peanut Butter Cookie Dough (Baked) contains a high amount of fat. Specifically, this cookie dough has 28 grams of fat, which accounts for 44% of your daily recommended intake. It's crucial to monitor your fat intake to maintain a healthy diet.

100 G Peanut Butter Cookie Dough (Baked) also contains a considerable amount of carbohydrates. This cookie dough has 63 grams of carbohydrates, which is 21% of your daily recommended intake. It's essential to keep track of your carbohydrate intake to maintain a healthy, balanced diet.

100 G Peanut Butter Cookie Dough (Baked) also has a moderate amount of protein. This cookie dough has 11 grams of protein, which is 22% of your daily recommended intake. Protein is an essential macronutrient that helps build and repair tissues in the body.

Unfortunately, 100 G Peanut Butter Cookie Dough (Baked) doesn't contain any significant amount of vitamins. It's essential to incorporate other foods into your diet that are rich in vitamins to maintain your overall health.

100 G Peanut Butter Cookie Dough (Baked) does have some minerals, such as calcium, iron, and potassium. However, the amounts are relatively low and wouldn't make a significant contribution to your daily recommended intake. It's crucial to incorporate other foods into your diet that have more significant amounts of minerals.

Unfortunately, 100 G Peanut Butter Cookie Dough (Baked) doesn't contain any fiber. Fiber is essential for maintaining healthy digestion and preventing certain diseases such as diabetes and heart disease. It's important to incorporate high-fiber foods into your diet to maintain your overall health.

100 G Peanut Butter Cookie Dough (Baked) also contains quite a bit of sugar. Specifically, this cookie dough has 32 grams of sugar, which is equivalent to over eight teaspoons of sugar. It's crucial to monitor your sugar intake to maintain a healthy diet and prevent health complications such as obesity and diabetes.

100 G Peanut Butter Cookie Dough (Baked) contains a moderate amount of cholesterol. Specifically, this cookie dough has 30 milligrams of cholesterol, which is equivalent to 10% of your daily recommended intake. It's crucial to monitor your cholesterol intake to maintain a healthy diet and prevent heart disease.

If you're looking for a healthier alternative to 100 G Peanut Butter Cookie Dough (Baked), there are many options available. You could try making your own cookie dough with healthier ingredients such as rolled oats, almond flour, and coconut sugar. There are also many healthy store-bought cookie options available, such as whole-grain cookies or cookies made with healthy fats, such as olive oil or coconut oil.

All foods can fit into a healthy diet in moderation.

FAQs about 100 G Peanut Butter Cookie Dough (Baked)

1. How many servings does 100 grams of peanut butter cookie dough contain?

There is no specific answer to this question, as it will depend on the size of the cookie that you make with the dough. However, since 100 grams of peanut butter cookie dough contains 503 calories, you can divide this number by the total number of cookies produced to determine the number of calories per cookie.

2. Is peanut butter cookie dough healthy?

While peanut butter is a good source of protein and healthy fats, cookie dough is typically high in calories, sugar, and fat. Eating cookie dough regularly is not recommended as part of a healthy diet.

3. Can peanut butter cookie dough be frozen?

Yes, peanut butter cookie dough can be frozen for later use. Simply form the dough into balls or a log, wrap it tightly in plastic wrap, and freeze. When you're ready to bake the dough, let it thaw in the refrigerator overnight before using.

4. Can you substitute peanut butter cookie dough for regular cookie dough?

Yes, you can use peanut butter cookie dough as a substitute for regular cookie dough in most recipes. However, keep in mind that the flavor and texture may be different, so it's best to experiment with small batches before making larger quantities.

5. How can you make peanut butter cookie dough healthier?

To make peanut butter cookie dough healthier, try using natural peanut butter instead of the processed variety, reducing the amount of sugar used, and substituting whole wheat flour for some or all of the white flour. However, keep in mind that this will still be a high-calorie treat, so moderation is key.