If you're watching your calorie intake, you'll be happy to know that 100 grams of Pinot Gris (Grigio) wine contains only 84 calories. But that's not all there is to know about this popular white wine.
Pinot Gris wine also offers a range of health benefits, thanks to its antioxidant properties and potential to aid digestion. Plus, it's a versatile pairing with a wide range of foods.
In this article, we'll explore everything you need to know about Pinot Gris wine, from how it's made to top regions for production and serving suggestions.
Calories in 100 G Pinot Gris Wine
As mentioned, 100 grams of Pinot Gris wine contains 84 calories. This makes it a great choice for those looking for a lower-calorie option. However, it's worth noting that the calorie count can vary slightly depending on the alcohol content and residual sugar in any given bottle.
Health Benefits of Pinot Gris Wine
Pinot Gris wine contains antioxidants called polyphenols, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases like heart disease and cancer. In addition, the alcohol and acidity in the wine can aid digestion and even boost the immune system in moderation.
Pairing Suggestions for Pinot Gris Wine
Pinot Gris wine's crisp acidity and subtle fruit flavors make it a versatile pairing with a wide range of dishes. Some classic pairings include seafood, poultry, and lighter pasta dishes. For a more unexpected pairing, try Pinot Gris with spicy Asian cuisine or even BBQ. The wine's acidity and fruitiness can help cut through bold flavors and balance out the heat.
How Pinot Gris Wine is Made
Pinot Gris wine is made from the Pinot Gris grape, which is a mutation of the Pinot Noir grape. The grape skins can range from grayish-blue to pink, which gives the wine its characteristic coppery color. The grapes are typically harvested in the early fall and then pressed to separate the juice from the skins and seeds. The juice is then fermented in stainless steel or oak barrels, depending on the desired flavor profile.
Popular Brands of Pinot Gris Wine
Some popular brands of Pinot Gris wine include King Estate, Elk Cove, and Willamette Valley Vineyards in the United States, Villa Maria Estate in New Zealand, and Trimbach in France. Of course, availability will depend on your location and local wine stores.
The Difference Between Pinot Gris and Pinot Grigio
You may have heard Pinot Gris referred to as Pinot Grigio, and vice versa. While they are the same grape variety, the two styles of wine differ in their winemaking styles and terroir. Pinot Gris from France and the United States tends to be richer and more full-bodied, with flavors of stone fruit and honey. Pinot Grigio from Italy is typically lighter and more crisp, with citrus and green apple notes.
How to Store Pinot Gris Wine
Pinot Gris wine should be stored in a cool, dark place away from direct sunlight or temperature fluctuations. Ideally, the wine should be stored on its side to keep the cork moist and prevent air from entering the bottle. Once opened, Pinot Gris wine should be consumed within a week or two and stored in the refrigerator to slow down oxidation.
Serving Suggestions for Pinot Gris Wine
Pinot Gris wine should be served chilled but not too cold, around 45-50°F. This will allow the wine's aromas and flavors to shine through without being masked by the chill. When pouring, fill each glass about a third full to allow room for swirling and releasing the wine's aromas. And don't be afraid to experiment with different glass shapes to find your perfect match!
Top Regions for Pinot Gris Wine Production
Pinot Gris is grown in many regions around the world, but some of the top areas for production include Alsace, France, the Willamette Valley in Oregon, and Marlborough, New Zealand. Each of these regions lends its own unique terroir to the wine, resulting in subtle flavor differences and nuances.
Tasting Notes for Pinot Gris Wine
Pinot Gris wine is known for its delicate fruit flavors and crisp acidity. Depending on the region of production, you may taste notes of peach, apricot, pear, citrus, and honey. Pinot Gris can vary in sweetness, from bone-dry to slightly sweet, with alcohol levels typically falling in the 12-14% range.
FAQs About Pinot Gris Wine and calories
1. How many calories are in a 100g serving of Pinot Gris wine?
One 100g serving of Pinot Gris (or Pinot Grigio) wine contains about 84 calories.
2. What is Pinot Gris wine?
Pinot Gris (or Pinot Grigio) is a white wine variety that is made from the Pinot Gris grape. It is originally from the French region of Alsace but is now grown in many countries around the world, including Italy, the United States, and Australia.
3. How is Pinot Gris wine different from other white wines?
Pinot Gris wine is typically more full-bodied and flavorful than other white wines like Chardonnay or Sauvignon Blanc. It also has a slightly higher alcohol content, which is why it contains more calories per serving.
4. Can Pinot Gris wine be a part of a healthy diet?
Like all wines, Pinot Gris can be enjoyed as part of a healthy diet in moderation. Studies have shown that moderate wine consumption (one glass per day for women, and two glasses per day for men) can have health benefits, such as reducing the risk of heart disease.
5. Are there any low-calorie alternatives to Pinot Gris wine?
Yes, there are many low-calorie alternatives to Pinot Gris wine, such as Sauvignon Blanc or Riesling. These wines typically contain fewer calories per serving and can be a good option for those watching their calorie intake.