Calories in 100 G Protein Cheesecake?

100 G Protein Cheesecake is 134 calories.

Are you a gym enthusiast looking for a high-protein treat? Or a weight watcher searching for a guilt-free dessert? Look no further than the 100 G Protein Cheesecake! With just 134 calories per serving, this cheesecake is perfect for satisfying your sweet tooth without compromising on your diet.

Not only is the 100 G Protein Cheesecake low in calories, it's also high in protein. With 20 grams of protein per serving, this creamy and flavorful alternative to regular cheesecake is perfect for a post-workout snack or a mid-day treat. Plus, with ingredients like Greek yogurt and whey protein powder, this dessert won't leave you feeling bloated or heavy.

In this article, we'll explore the benefits of the 100 G Protein Cheesecake, how to make it, and customizable variations to suit your preferences.

100 G Protein Cheesecake

A High-Protein Treat for Gym Enthusiasts

For gym enthusiasts, getting enough protein is essential for building and repairing muscle. But sometimes, protein supplements can get boring. Enter the 100 G Protein Cheesecake! With 20 grams of protein per serving, this sweet treat is a delicious way to get some extra protein into your diet. Not only does the 100 G Protein Cheesecake have a high protein content, but it's also low in calories. So, you don't have to worry about undoing all your hard work at the gym. Plus, with customizable variations like adding fruit or different kinds of protein powder, you can make this cheesecake suit your preferences.

A Guilt-free Dessert for Weight Watchers

For weight watchers, finding a dessert that fits into your diet can be a challenge. But with the 100 G Protein Cheesecake, you can satisfy your sweet tooth without ruining your progress. At just 134 calories per serving and 2 grams of fat, this dessert is a guilt-free way to indulge. And with low-fat cream cheese and Greek yogurt as some of the main ingredients, this dessert is a healthier option than traditional cheesecake.

Satisfy Your Sweet Tooth Without Compromising on Your Diet

Sometimes, it's hard to stick to a diet when you're craving something sweet. But with the 100 G Protein Cheesecake, you don't have to compromise. This dessert is low in calories and high in protein, so you don't have to feel guilty about indulging. Plus, with the option to customize the recipe to your liking, you can have your cake and eat it too!

A Creamy and Flavorful Alternative to Regular Cheesecake

Let's face it, sometimes regular cheesecake can be a bit heavy and overwhelming. But with the 100 G Protein Cheesecake, you can have a lighter alternative with all the flavor of the original. The addition of Greek yogurt not only adds protein, but also gives the cheesecake a tangy flavor. And with other variations like adding different extracts or fruits, you can switch up the flavor to your liking.

A Low-calorie Way to Enjoy a Classic Dessert

If you're a fan of cheesecake but don't want to ruin your diet, the 100 G Protein Cheesecake is the perfect solution. With just 134 calories per serving, you can enjoy a classic dessert without going overboard on calories. And with customization options like using low-fat cream cheese and alternative sweeteners, you can make this dessert even lighter.

Perfect for a Post-workout Snack or a Mid-day Treat

After a tough workout, your body needs protein to repair and build muscle. And what better way to get that protein than with a delicious treat like the 100 G Protein Cheesecake? With 20 grams of protein per serving, this cheesecake is the perfect post-workout snack. And with just 134 calories per serving, it's also a great mid-day treat to satisfy your sweet tooth. And with customizable variations like adding nut butter or different kinds of protein powder, you can make this cheesecake even more filling.

Easy to Make and Customizable to Your Liking

The best part about the 100 G Protein Cheesecake is how easy it is to make. With just a few ingredients and no baking required, you can whip up this delicious dessert in no time. And with the ability to customize the recipe to your liking, you can get creative with different flavors and toppings. So why settle for a boring protein shake when you can have a delicious and customizable dessert like the 100 G Protein Cheesecake?

A Dessert that Doesn't Leave You Feeling Bloated or Heavy

Traditional cheesecake can leave you feeling bloated and heavy. But with the 100 G Protein Cheesecake, you won't have to deal with any of that discomfort. With ingredients like Greek yogurt and whey protein powder, this cheesecake is lighter on your stomach than traditional cheesecake. And with the option to customize the recipe to your liking, you can make sure that it doesn't contain any ingredients that don't agree with you.

A Healthy Option for Cheesecake Lovers

If you're a cheesecake lover, it can be hard to find a healthy option. But with the 100 G Protein Cheesecake, you can have your cake and eat it too! With ingredients like Greek yogurt and whey protein powder, this dessert is high in protein and lower in fat than traditional cheesecake. And with variations like using low-fat cream cheese and alternative sweeteners, it can be even healthier.

The Ideal Dessert for a Summer Party or BBQ

Hosting a summer party or BBQ? The 100 G Protein Cheesecake is the perfect dessert to serve. Not only is it a refreshing dessert for a hot summer day, but it's also a healthier option than traditional cheesecake. And with the ability to customize it with different fruits and toppings, it's sure to be a hit with your guests. So why not impress your friends and family with a delicious and healthy dessert like the 100 G Protein Cheesecake?

Life is uncertain, eat dessert first.

FAQs about 100 G Protein Cheesecake (134 calories)

1. What is the recipe for this cheesecake?

You can find various recipes for 100 G Protein Cheesecake online. However, the basic ingredients include Greek yogurt, cream cheese, protein powder, egg whites, and sweetener of your choice.

2. How much protein is in this cheesecake?

This cheesecake contains 100 grams of protein, as stated in its name. However, the actual amount might vary depending on the recipe and protein powder used.

3. Is this cheesecake low in calories?

Yes, this cheesecake is considered low in calories with only 134 calories per serving. This makes it a great dessert option for fitness enthusiasts or those watching their calorie intake.

4. Can I customize the flavor of the cheesecake?

Yes, you can customize the flavor of the cheesecake by using different types of protein powder and adding flavor extracts, fruits, or chocolate chips. However, it might affect the calorie and protein content.

5. Is this cheesecake suitable for people with lactose intolerance?

No, this cheesecake contains Greek yogurt and cream cheese which are high in lactose. It might not be suitable for people with lactose intolerance or sensitivity.

Nutritional Values of 100 G Protein Cheesecake

UnitValue
Calories (kcal)134 kcal
Fat (g)1.33 g
Carbs (g)5.61 g
Protein (g)26.32 g

Calorie breakdown: 9% fat, 16% carbs, 75% protein

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