Are you looking for a guilt-free dessert that won't compromise your health goals? Look no further than our 100 G Reduced Fat Cholesterol Free Crumb or Quick-Bread Type Coffee Cake, which contains only 324 calories per serving!
Not only is this coffee cake low in calories, it's also free of cholesterol and reduced in fat. You can indulge without any of the guilt associated with traditional desserts.
In this article, we'll explore the nutritional value, preparation method, and health benefits of our satisfying coffee cake.
Caloric Content
One serving of our coffee cake contains just 324 calories. This is significantly lower than the calorie content of most desserts, making it a great choice for those watching their weight.
Fat and Cholesterol Content
Our coffee cake is also low in fat and completely cholesterol free. This makes it a healthier option compared to traditional desserts which are often high in both fat and cholesterol.
Nutritional Value
Aside from being low in calories, our coffee cake also contains valuable nutrients. It's a good source of fiber, protein, and essential vitamins and minerals. By choosing our coffee cake as your dessert, you can indulge without sacrificing nutritional value.
Serving Size
Our coffee cake serves 6-8 people per 100 g, making it the perfect dessert for small gatherings or intimate dinners. It's compact yet satisfying, and won't take up too much room in your refrigerator or pantry.
Ingredients
Our coffee cake is made with wholesome ingredients such as whole wheat flour, egg whites, and brown sugar. We avoid using artificial sweeteners, preservatives, or additives, ensuring that you get only the best quality dessert.
Health Benefits
Aside from being low in calories and fat, our coffee cake also offers a host of health benefits. It's high in fiber which aids digestion and regulates blood sugar levels. It also contains antioxidants which promote heart health and reduce inflammation in the body.
Preparation Method
Our coffee cake is easy to prepare and doesn't require any fancy equipment. Simply mix the dry ingredients together in one bowl, and the wet ingredients in another. Then, combine the two until you have a smooth batter. Next, pour the batter into a greased baking dish and bake at 350 degrees for 25-30 minutes or until a toothpick inserted in the center comes out clean.
Baking Instructions
To ensure the perfect bake for our coffee cake, follow these simple instructions: - Preheat your oven to 350 degrees Fahrenheit - Grease a 9-inch baking dish with cooking spray or butter
Storage Guidelines
Our coffee cake can be stored in an airtight container at room temperature for up to 3 days. For longer storage, wrap the individual slices in plastic wrap or foil and freeze for up to 1 month. When ready to eat, simply thaw the slices at room temperature or heat in the microwave for a quick and easy dessert.
Pairing Suggestions
Our coffee cake pairs well with a variety of hot beverages such as coffee, tea or hot chocolate. For an extra special treat, top it with whipped cream or a drizzle of caramel sauce. You can also pair it with fresh fruit or a scoop of low-fat ice cream for a complete dessert.
Frequently Asked Questions about 100 G Reduced Fat Cholesterol Free Crumb Coffee Cake
1. How many servings can I get out of 100 G of this coffee cake?
It depends on the size of the serving. This recipe yields around 8-10 servings.
2. Is this coffee cake suitable for people with high cholesterol?
Yes, this coffee cake is free of cholesterol, making it a good option for people with high cholesterol levels.
3. Can I substitute the reduced-fat ingredients for regular ones?
You can, but keep in mind that it will change the nutritional value of the recipe. The reduced-fat version is a healthier option and also helps keep the calorie count lower.
4. Can I freeze this coffee cake?
Yes, you can freeze this coffee cake. Wrap it tightly in plastic wrap or aluminum foil and store it in an airtight container or freezer bag. It can be frozen for up to 2-3 months.
5. Can I use a different type of flour for this recipe?
You can experiment with different types of flour, but keep in mind that it may change the texture and taste of the coffee cake.