Calories in 100 G Scalloped Tomatoes (from Fresh)?

100 G Scalloped Tomatoes (from Fresh) is 96 calories.

If you're a fan of fresh, juicy tomatoes and are looking for a delicious way to incorporate them into your meals, then you're in for a treat. 100 G of scalloped tomatoes made from fresh ingredients will only set you back 96 calories, making it a healthy and satisfying option for any meal.

Along with being low in calories, scalloped tomatoes are also a great source of vitamin C, vitamin A, and potassium. They're also packed with antioxidants that can help protect against chronic diseases such as cancer and heart disease.

In this article, we'll explore some mouth-watering recipes and variations of scalloped tomatoes that you can try at home. From easy weeknight dinners to impressive appetizers for guests, we've got you covered. So let's dive in!

100 G Scalloped Tomatoes (from Fresh)

Enjoy the Taste of Fresh Tomatoes in Every Bite

Scalloped tomatoes are a classic dish that highlight the natural sweetness and tanginess of fresh tomatoes. With each bite, you'll get a burst of flavor that's both comforting and satisfying. The dish is typically made with layers of thinly sliced tomatoes, bread crumbs, and savory herbs like thyme and oregano. The result is a golden-brown casserole that's hearty enough to be a main dish or a versatile side.

Easy Scallop Tomatoes Recipe for Busy Nights

If you're short on time but still want to enjoy a delicious and healthy meal, then this easy scallop tomatoes recipe is for you. With just a few ingredients and minimal prep time, you can have a satisfying dinner on the table in under an hour. To make this recipe, you'll need fresh tomatoes, bread crumbs, garlic, olive oil, and a few spices. Simply layer these ingredients in a baking dish and bake in the oven until golden brown and bubbly. This recipe is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. It's also a great option for meal prepping ahead of time.

How to Make Scalloped Tomatoes from Scratch

Making scalloped tomatoes from scratch is easier than you think. And the best part? You'll have complete control over the ingredients and can customize it to your liking. To make scalloped tomatoes from scratch, start by slicing your fresh tomatoes thinly and arranging them in a baking dish. Then sprinkle bread crumbs and your favorite herbs and spices on top of each layer. Repeat until you've used up all your ingredients. Finally, bake in the oven until golden brown and bubbly. This recipe is perfect for using up any extra tomatoes you may have and is a great way to showcase their natural flavors.

The Health Benefits of Scalloped Tomatoes

Not only are scalloped tomatoes delicious, but they're also packed with health benefits. For starters, tomatoes are a great source of vitamin C, which can help boost your immune system and reduce inflammation in the body. They're also a good source of vitamin A, which is important for healthy vision and skin. Additionally, tomatoes contain potassium, a mineral that can help regulate blood pressure and keep your heart healthy. Furthermore, scalloped tomatoes are typically made with whole wheat bread crumbs, which are high in fiber and can help keep you feeling full for longer. Overall, scalloped tomatoes are a healthy and satisfying dish that you can feel good about eating.

A Versatile Side Dish for Any Occasion

Scalloped tomatoes are a versatile dish that can be served as a side for almost any meal. They pair well with grilled meats, roasted vegetables, and pasta dishes. They're also a great option for potlucks and family gatherings. They're easy to make in large batches and can be served at room temperature, making them a hassle-free addition to any spread.

Tips for Perfectly Baked Scalloped Tomatoes

To ensure that your scalloped tomatoes come out perfect every time, here are a few tips to keep in mind: - Use ripe, juicy tomatoes for maximum flavor. - Make sure to layer the ingredients evenly to ensure even cooking and distribution of flavors.

Elevate Your Brunch Game with Scalloped Tomatoes

If you're tired of the usual brunch fare, then why not switch it up with scalloped tomatoes? This dish is a delicious and unexpected addition to any brunch spread. Pair it with scrambled eggs or frittatas for a hearty and satisfying meal. You can also add a touch of elegance by serving it in individual ramekins or mini cast iron skillets.

Impress Your Guests with Scalloped Tomatoes as an Appetizer

If you're looking for an impressive and easy-to-make appetizer for your next party, then look no further than scalloped tomatoes. This dish is sure to impress your guests with its beautiful presentation and delicious flavors. To make it even more impressive, try using heirloom tomatoes of different colors and textures. This will not only add visual interest but will also showcase the unique flavors of each tomato variety.

Frequently Asked Questions About Scalloped Tomatoes

Here are some commonly asked questions about scalloped tomatoes: - Can I use canned tomatoes instead? Yes, you can use canned tomatoes, but fresh is always best. - Can I make this dish ahead of time? Yes, you can assemble the dish ahead of time and bake it right before serving.

Variations of Scalloped Tomatoes You Should Try Today

Here are some fun and delicious variations of scalloped tomatoes that you can try at home: - Add grated cheese on top for a gooey and indulgent twist. - Use different types of bread crumbs, such as panko or seasoned breadcrumbs, for added flavor and texture.

Scalloped tomatoes are a classic dish that's both comforting and satisfying.

5 FAQ About Scalloped Tomatoes

1. What are Scalloped Tomatoes?

Scalloped tomatoes are a classic Southern side dish that features fresh tomatoes baked with breadcrumbs and other ingredients, like cheese or herbs. They are typically a lighter, healthier alternative to traditional scalloped dishes made with cream and butter.

2. How are Scalloped Tomatoes Prepared?

To make scalloped tomatoes, fresh tomatoes are sliced and seasoned with salt and pepper. The slices are then layered into a baking dish with breadcrumbs, herbs, and cheese. The dish is baked until the tomatoes are tender and the topping is golden brown.

3. What are the Nutritional Benefits of Scalloped Tomatoes?

Fresh tomatoes are a great source of vitamin C, potassium, and several other vitamins and minerals. Scalloped tomatoes are also relatively low in calories and fat compared to other scalloped dishes, making them a healthy side dish option.

4. What Goes Well with Scalloped Tomatoes?

Scalloped tomatoes pair well with a variety of proteins, including grilled chicken or fish, baked pork chops, or even steak. They also make a great side dish for a potluck or BBQ.

5. Can Scalloped Tomatoes be Prepared Ahead of Time?

Yes! Scalloped tomatoes can be prepared ahead of time and baked off later. Simply assemble the dish as you normally would, cover it with plastic wrap or foil, and refrigerate for up to 24 hours. When you're ready to bake it, remove it from the fridge and let it come to room temperature before baking according to the recipe.

Nutritional Values of 100 G Scalloped Tomatoes (from Fresh)

UnitValue
Calories (kcal)96 kcal
Fat (g)5.56 g
Carbs (g)10.55 g
Protein (g)1.68 g

Calorie breakdown: 51% fat, 43% carbs, 7% protein

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