If you're a fan of Tex Mex dishes, you might have tried the Alice Springs Chicken Quesadilla at your local restaurant. This dish is not only flavorful, but also high in calories. A small serving, for example, contains 469 calories.

If you're watching your calorie intake, it's important to keep track of what you eat, especially when dining out. However, if you want to indulge in this delicious treat, there are ways to enjoy it without going overboard.

In this article, we'll take a closer look at the Alice Springs Chicken Quesadilla and explore its nutritional value, portion size, preparation, taste, and more.

High Calories

As mentioned earlier, a small serving of the Alice Springs Chicken Quesadilla contains 469 calories. This can add up quickly if you're not careful, especially if you pair it with side dishes or drinks that are also high in calories. If you're looking to cut back on calories, consider sharing the dish with a friend or ordering it as an appetizer instead of a main course. You can also ask for modifications, such as leaving out the cheese or sour cream.

Ingredients

The Alice Springs Chicken Quesadilla is made with several ingredients, including chicken, bacon, cheese, and a special honey mustard sauce. These ingredients give the dish its signature flavor and texture. However, some of these ingredients can also add to the calorie count. For example, cheese and bacon are high in fat, while the honey mustard sauce is high in sugar.

Portion Size

The portion size of the Alice Springs Chicken Quesadilla can vary depending on the restaurant. Some servings may be smaller or larger than others. If you're concerned about the portion size, it's always a good idea to ask the server about the dish's size and whether it's meant to be shared. You can also look up the nutritional information online, if available.

Preparation

The Alice Springs Chicken Quesadilla is typically prepared by grilling or baking the chicken and bacon, then adding them to a tortilla along with cheese and the honey mustard sauce. To make the dish a bit healthier, you can ask for modifications, such as using grilled chicken instead of fried or leaving out the bacon. You can also ask for extra veggies, such as peppers or onions, to add more flavor and nutrition.

Taste

The Alice Springs Chicken Quesadilla is known for its bold and savory flavor. The combination of chicken, bacon, cheese, and honey mustard sauce creates a taste that is both sweet and salty. If you're a fan of Tex Mex cuisine, you're likely to enjoy this dish. However, if you're not a big fan of honey mustard or bacon, you may want to try a different dish on the menu.

Nutritional Value

In addition to its high calorie count, the Alice Springs Chicken Quesadilla is also high in fat and sodium. A small serving contains 20 grams of fat and 1080 milligrams of sodium. However, the dish also contains protein, calcium, and vitamin A. If you're looking to balance out the calories and nutrients, consider pairing it with a side salad or steamed veggies.

Cheese and Chicken

The combination of cheese and chicken is a popular one in Tex Mex cuisine. Cheese adds flavor and texture to the dish, while chicken provides protein and nutrients. However, as mentioned earlier, cheese and chicken can also be high in fat and calories. To make the dish a bit healthier, you can ask for modifications, such as using low-fat cheese or grilled chicken instead of fried.

Tex Mex Dish

The Alice Springs Chicken Quesadilla is a classic example of Tex Mex cuisine. This type of cuisine combines elements of Mexican and American food, such as tortillas, cheese, and meats, to create a unique culinary experience. Tex Mex dishes are known for being savory, cheesy, and sometimes spicy. If you're a fan of this type of cuisine, you're likely to enjoy the Alice Springs Chicken Quesadilla.

Appetizer or Main Course

Depending on the restaurant, the Alice Springs Chicken Quesadilla can be served as an appetizer or a main course. If you're ordering it as an appetizer, it's usually meant to be shared among several people. If you're ordering it as a main course, it's important to keep in mind the calorie count and portion size. You may want to pair it with a side dish or salad to balance out the meal.

Restaurant Specialty

The Alice Springs Chicken Quesadilla is a popular dish at several restaurants, including Outback Steakhouse. It's often included on their menu as a signature item or customer favorite. If you're dining at a restaurant that specializes in Tex Mex or American cuisine, you're likely to find the dish on their menu. It's a great option for those who want to try something new or indulge in a familiar favorite.