Calories in 100 G Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)?

100 G Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots) is 55 calories.

If you're looking for a low calorie option for a healthy meal, then look no further than the 100 G Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots). This delicious salad packs in tons of nutritious seafood and veggies, while keeping the calorie count low at just 55 calories.

Loaded with fresh greens and an assortment of seafood, including eggs, this salad is perfect for those looking for a nutritious lunch or light dinner option. Not only is it easy to prepare, it's also delicious and refreshing, making it the perfect salad for summer.

Whether you're looking to lose weight or simply improve your diet, the 100 G Seafood Garden Salad with Seafood is an excellent choice. Packed with protein and fiber, it will keep you feeling full and satisfied for hours.

100 G Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

Low calorie option for a healthy meal

With just 55 calories per serving, the 100 G Seafood Garden Salad with Seafood is a great option for those looking for a low calorie meal. Loaded with fresh veggies and nutritious seafood, it's a tasty and healthy way to fuel your body. Whether you're trying to lose weight or simply maintain a healthy diet, this salad is a great choice. It's packed with vitamins and minerals and is a good source of both fiber and protein. Plus, it's easy to prepare and can be customized to include your favorite types of seafood and veggies.

Loaded with nutritious seafood and veggies

One of the best things about the 100 G Seafood Garden Salad with Seafood is its abundance of nutritious ingredients. From fresh greens and colorful veggies to protein-rich seafood and eggs, this salad has it all. Seafood, in particular, is an excellent source of protein, omega-3 fatty acids, and other important nutrients. And with a variety of seafood options to choose from, including shrimp and crab, you can mix and match to create your perfect salad. Add in some crunchy nuts or seeds and a tangy vinaigrette, and you've got yourself a satisfying and delicious meal.

Perfect for lunch or light dinner

If you're looking for a nutritious and filling meal that won't weigh you down, the 100 G Seafood Garden Salad with Seafood is a great option. It's perfect for lunch or a light dinner, and can be customized to suit your taste preferences. Add in some fresh herbs or spices for an extra kick of flavor, or pair it with some crusty bread for a more substantial meal. Whatever your preferences, this salad is sure to satisfy. And with its abundance of fresh veggies and seafood, it's a great way to get your daily dose of important nutrients.

Refreshing salad perfect for summer

When the weather heats up, there's nothing quite like a refreshing salad to cool you down. And the 100 G Seafood Garden Salad with Seafood is the perfect option for summer. Packed with fresh greens and juicy veggies, this salad is a great way to beat the heat. And with its seafood and eggs, it's also a great way to get some much-needed protein. Add in some slices of fresh fruit for a touch of sweetness, and you've got yourself a delicious and hydrating meal that's perfect for summer.

Easy to prepare and delicious

One of the best things about the 100 G Seafood Garden Salad with Seafood is how easy it is to prepare. Simply chop up your veggies, cook your seafood and eggs, and toss it all together in a bowl. And with its simple ingredients and customizable options, it's a dish that's sure to please even the pickiest eaters. Plus, with its abundance of fresh and healthy ingredients, it's a great way to fuel your body and stay on track with your diet. So why not give this delicious and easy salad a try today?

Ideal for weight loss diets

If you're looking to lose weight, the 100 G Seafood Garden Salad with Seafood is an excellent option to include in your diet. Packed with protein and fiber, it's a satisfying and filling meal that will keep you feeling full for hours. Plus, with its low calorie count and abundance of fresh and healthy ingredients, it's a great way to stay on track with your weight loss goals. And with so many customizable options, you can switch things up and keep things interesting. So why not give this delicious and healthy salad a try today?

Great source of protein and fiber

When it comes to keeping your body healthy and happy, protein and fiber are two of the most important nutrients. And with the 100 G Seafood Garden Salad with Seafood, you get plenty of both. From the protein-rich seafood and eggs to the fiber-filled veggies and nuts, this salad is a great way to fuel your body and keep yourself feeling satisfied. And with its low calorie count, it's a great option for those looking to lose weight or maintain a healthy diet. So why not try this delicious and healthy salad today?

Freshness and quality in every bite

One of the best things about the 100 G Seafood Garden Salad with Seafood is its fresh and high-quality ingredients. From the crisp lettuce to the juicy seafood, every bite is bursting with flavor and nutrition. Plus, with its customizable options, you can tailor the salad to your liking and ensure that every ingredient is fresh and delicious. Whether you're looking for a quick and easy lunch or a healthy and satisfying dinner, this salad is sure to deliver. So why not treat yourself to a delicious and nutritious meal today?

Packed with vitamins and minerals

When it comes to staying healthy and feeling your best, getting an adequate amount of vitamins and minerals is key. And with the 100 G Seafood Garden Salad with Seafood, you get plenty of both. From the vitamin-rich greens to the mineral-packed seafood and nuts, this salad is a great way to get the nutrients your body needs to thrive. And with its low calorie count and abundance of healthy ingredients, it's a great option for anyone looking to improve their diet. So why not give this delicious and nutritious salad a try today?

An excellent choice for a balanced diet

If you're looking for a healthy and balanced meal option, the 100 G Seafood Garden Salad with Seafood is an excellent choice. Loaded with fresh veggies, healthy seafood, and an abundance of nutrients, it's a great way to fuel your body and stay on track with your diet. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply enjoy a delicious and nutritious meal, this salad is sure to please. So why not give it a try today and see for yourself?

5 Frequently Asked Questions About 100 G Seafood Garden Salad with Seafood

1. What is in the Seafood Garden Salad with Seafood?

This salad contains seafood, eggs, and vegetables excluding tomato and carrots. The exact ingredients may vary depending on the recipe and brand.

2. What makes this salad a good choice?

This salad is packed with healthy ingredients and is low in calories, making it a great choice for those who are watching their weight or looking for a nutrient-packed meal. Additionally, seafood is a great source of protein and omega-3 fatty acids, which may have numerous health benefits.

3. How can I make this salad at home?

You can make this salad at home by combining cooked seafood (such as shrimp, crab, or tuna), hard-boiled eggs, and your choice of vegetables (such as lettuce, cucumber, celery, and bell peppers). You can dress the salad with a low-calorie dressing for added flavor.

4. Is this salad suitable for those with dietary restrictions?

This salad contains seafood and eggs, so it may not be suitable for those who are allergic to these ingredients. Additionally, if you have other dietary restrictions (such as a gluten allergy or sensitivity), you may need to modify the recipe or check with the manufacturer to ensure that the salad is safe for you to eat.

5. Where can I find 100 G Seafood Garden Salad with Seafood?

This salad may be available at some restaurants, grocery stores, or specialty food shops. You may also be able to find recipes or pre-packaged salads online or in cookbooks. If you are unsure where to find this salad, you can check with your local grocery store or ask a restaurant if they offer a similar dish.

Nutritional Values of 100 G Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

UnitValue
Calories (kcal)55 kcal
Fat (g)1.54 g
Carbs (g)2.25 g
Protein (g)7.97 g

Calorie breakdown: 25% fat, 16% carbs, 58% protein

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