Calories in 100 G Sour Cream (Reduced Fat, Cultured)?

100 G Sour Cream (Reduced Fat, Cultured) is 135 calories.

If you're looking for a low-calorie option to add creaminess to your meals, 100 G Sour Cream (Reduced Fat, Cultured) is a great choice. With only 135 calories per serving, it's a guilt-free way to add flavor to your favorite dishes.

This reduced-fat version of sour cream retains its rich, tangy flavor thanks to the culturing process. It's also a good source of protein and calcium, with 2 grams and 8% of your daily value, respectively.

Whether you're looking for a versatile condiment for sauces and dips, or just want to add a smooth and creamy texture to your meals, 100 G Sour Cream can do it all. Here are some tips for incorporating it into your daily meal plans.

100 G Sour Cream (Reduced Fat, Cultured)

Low-Calorie Option for Creamy Additions to Your Meals

With only 135 calories per serving, 100 G Sour Cream is a great option for adding creaminess to your meals without adding a lot of extra calories. Use it as a topping for baked potatoes or tacos, or mix it into sauces and dips for a tangy flavor that won't weigh you down. Plus, with its high protein and calcium content, 100 G Sour Cream can help you feel fuller for longer, so you can stay satisfied without overeating.

Reduced Fat but Cultured for Better Flavor

While many reduced-fat dairy products sacrifice flavor for calorie savings, 100 G Sour Cream is still rich and tangy thanks to its culturing process. This also helps improve the overall nutritional profile of the product, as it adds probiotics to aid in digestion. With only 3.5 grams of fat per serving, you can feel good about adding 100 G Sour Cream to your meals.

Versatile Condiment for Sauces, Dips, and More

100 G Sour Cream is a versatile ingredient that can be used in a variety of recipes. Mix it with herbs and spices for a flavorful dip, or add it to pasta sauces or soups for a creamy texture. It's also a great topping for salads, sandwiches, and even baked goods like muffins and cakes. With its tangy flavor and smooth texture, this reduced-fat sour cream is sure to elevate any dish.

Smooth and Creamy Texture for a Delicious Bite

One of the best things about 100 G Sour Cream is its smooth and creamy texture. Whether you're using it as a dip or a topping, its rich consistency adds a delicious mouthfeel to your meals. Plus, with its tangy flavor and low calorie count, it's a great way to add satisfaction to your meals without overeating.

Suitable for All Diets as Part of a Healthy Lifestyle

100 G Sour Cream is suitable for most diets, as it's low in calories and contains no added sugars. It's also a good source of protein and calcium, which can support bone health and aid in muscle recovery. Whether you're a vegetarian, keto enthusiast, or just looking for a healthier alternative to traditional high-fat creams and mayonnaise, 100 G Sour Cream is a great choice.

Made from High-Quality Ingredients for Optimum Nutrition

100 G Sour Cream is made from high-quality milk and cream, which are both good sources of essential nutrients like protein, calcium, and vitamin D. This ensures that you're getting the best nutrition possible with every serving. Additionally, our reduced-fat sour cream is free from artificial flavors, colors, and preservatives, so you can feel good about what you're putting in your body.

Elevates the Flavor of Sandwiches, Salads, and Entrees

If you're looking for a way to elevate the flavor of your favorite sandwiches, salads, and entrees, 100 G Sour Cream is a great option. Its tangy flavor and creamy texture pair well with a variety of ingredients, from fresh greens to roasted meats. Try adding a dollop of 100 G Sour Cream to your next turkey sandwich or using it as a creamy topping for grilled vegetables. You'll be amazed at how much it can enhance the flavor of your favorite dishes.

A Great Alternative to High-Calorie Creams and Mayonnaise

If you're tired of high-calorie creams and mayonnaise weighing down your dishes, 100 G Sour Cream is a great alternative. Its reduced-fat content means you can enjoy a creamy texture without all the extra calories and fat. Plus, with its tangy flavor and smooth texture, 100 G Sour Cream is a great way to add flavor to your meals without resorting to high-sugar or high-sodium options.

Keeps You Feeling Full and Satisfied without the Guilt

Thanks to its high protein and low calorie count, 100 G Sour Cream can help you feel fuller for longer without adding extra grams to your waistline. Enjoy it as a topping for your favorite baked potatoes or mix it with fresh herbs and spices for a healthy dip. You'll feel satisfied and guilt-free with every bite.

Easy to Incorporate into Your Daily Meal Plans

Whether you're a busy parent looking for quick and easy meal ideas, or a health-conscious individual looking to improve your nutrition, 100 G Sour Cream is a great option. Its versatility and nutritional profile make it a convenient addition to your daily meal plans. Try using it as a topping for baked potatoes, a dip for fresh vegetables, or a creamy addition to your favorite soups and stews. With its tangy flavor and smooth texture, 100 G Sour Cream is sure to become a staple in your kitchen.

Adding 100 G Sour Cream to your meals can help you feel fuller for longer without adding extra calories to your diet.

5 FAQ About Reduced Fat Cultured Sour Cream

1. What is Reduced Fat Sour Cream?

Reduced fat sour cream is a variant of the traditional sour cream with lower fat content. It is made by churning cream that has undergone a culturing process until it thickens and develops a tangy flavor.

2. How Many calories are in Reduced Fat Cultured Sour Cream?

One hundred grams of reduced fat cultured sour cream contains approximately 135 calories. It also contains 11 grams of fat, 3.6 grams of carbohydrates, and 3.3 grams of protein.

3. What are the Health Benefits of Reduced Fat Sour Cream?

Reduced fat sour cream offers several health benefits. It contains probiotics, which are beneficial bacteria that can improve gut health and boost the immune system. It is also a good source of calcium, which is essential for strong bones and teeth.

4. How to Use Reduced Fat Cultured Sour Cream?

Reduced fat cultured sour cream is a versatile ingredient that can be used in various ways. It is commonly used as a topping for baked potatoes, tacos, and chili. It can also be used as a dip for vegetables, a base for salad dressings, and a substitute for mayonnaise in sandwiches.

5. How to Store Reduced Fat Cultured Sour Cream?

Reduced fat cultured sour cream can be stored in the refrigerator for up to two weeks after it is opened. It should be kept in an airtight container to prevent it from drying out or absorbing the flavors of other foods in the fridge.

Nutritional Values of 100 G Sour Cream (Reduced Fat, Cultured)

UnitValue
Calories (kcal)135 kcal
Fat (g)12 g
Carbs (g)4.26 g
Protein (g)2.94 g

Calorie breakdown: 79% fat, 12% carbs, 9% protein

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