Calories in 100 G Tapioca Pudding with Milk (Dry Mix)?

100 G Tapioca Pudding with Milk (Dry Mix) is 107 calories.

Do you have a sweet tooth but want something quick and easy to make? Look no further than 100 G Tapioca pudding with Milk (Dry mix)! At just 107 Calories per serving, you can indulge without the guilt.

Not only is Tapioca pudding a delicious dessert, it also offers some nutritional benefits. It's a good source of carbohydrates and low in fat, making it a great choice for a post-workout snack or mid-day pick-me-up.

In this article, we'll explore some simple instructions, serving suggestions, and variations to help you make the perfect Tapioca pudding every time.

100 G Tapioca Pudding with Milk (Dry Mix)

Simple instructions to make the perfect tapioca pudding

To make Tapioca pudding, start by bringing 4 cups of Milk to a simmer in a medium saucepan. Using a whisk, stir in 1/2 cup of tapioca pearls and reduce the heat to low. Continue cooking, stirring occasionally, for 20-30 minutes or until the pearls are tender and the pudding has thickened.

Nutritional benefits of tapioca pudding

Tapioca pudding is a good source of carbohydrates, which provide energy for your body. It's also low in fat, making it a healthier dessert option. In addition, tapioca pearls are gluten-free and have a unique Texture that can help satisfy cravings and keep you feeling fuller for longer.

Different ways to serve tapioca pudding

Tapioca pudding can be enjoyed warm or cold, depending on your preference. For a classic dessert, serve it chilled with a sprinkle of cinnamon or nutmeg on top. You can also add fresh fruit, like sliced strawberries or bananas, to add some natural sweetness. Another fun twist is to serve tapioca pudding as a breakfast dish, topped with granola and fresh berries.

Making tapioca pudding for a crowd

If you're feeding a crowd, Tapioca pudding can easily be multiplied to suit your needs. Simply adjust the ingredient amounts and cook for a longer period of time as needed. You can also use a slow cooker for convenience. Just be sure to stir occasionally to prevent the pearls from sticking to the bottom of the pot.

Best toppings for tapioca pudding

The possibilities for Toppings are endless when it comes to Tapioca pudding. Consider adding chopped nuts, such as almonds or walnuts, for some crunch, or drizzling with honey or maple syrup for extra sweetness. You can also top with whipped cream or a dollop of fruit jam to add some variety.

How to store leftover tapioca pudding

If you have Leftovers, store them in an airtight container in the refrigerator for up to 3-4 days. Tapioca pudding can also be frozen for longer storage, although the Texture may change slightly when thawed. Simply place in a freezer-safe container and thaw in the refrigerator overnight before serving.

Tapioca pudding recipe variations

While traditional Tapioca pudding is delicious on its own, there are many ways to switch up the flavor profile. Consider adding cocoa powder for a chocolate twist, or swapping out the Milk for coconut milk to create a tropical dessert. You can also add spices like ginger or cardamom for a unique and flavorful treat.

Tips for preventing lumps in tapioca pudding

One common issue when making Tapioca pudding is the formation of lumps. To prevent this, soak your tapioca pearls in water for at least 30 minutes before using them in the recipe. This will help them cook evenly and prevent clumping. You can also whisk the pudding vigorously as it cooks to prevent lumps from forming.

Sweetening options for tapioca pudding

Tapioca pudding can be sweetened using a variety of ingredients, depending on your preference. Consider using honey, maple syrup, brown sugar, or agave nectar as a natural sweetener. You can also use artificial Sweeteners, although this may affect the Texture of the pudding slightly.

Vegan and dairy-free tapioca pudding options

If you're Vegan or lactose intolerant, there are several Dairy-free options for making Tapioca pudding. You can use almond, soy, or coconut Milk instead of cow's milk. You can also use agar agar or cornstarch instead of eggs to help thicken the pudding.

5 FAQs about 100 G Tapioca pudding with Milk (Dry mix)

1. What are the ingredients in 100 G Tapioca Pudding with Milk (Dry Mix)?

The ingredients typically include tapioca pearls (made from cassava root), sugar, milk powder, and flavorings.

2. How is 100 G Tapioca Pudding with Milk (Dry Mix) prepared?

To prepare, the dry mix is typically combined with water and heated until the tapioca pearls become transparent and the mixture thickens. Milk can be added instead of water for a creamier Texture.

3. How many Calories are in a serving of 100 G Tapioca Pudding with Milk (Dry Mix) ?

One serving of the dry mix (which typically yields 100 G of prepared pudding) contains approximately 107 calories. However, the calorie count may vary depending on the specific brand and preparation method.

4. Is 100 G Tapioca Pudding with Milk (Dry Mix) gluten-free?

Tapioca pearls are naturally gluten-free, but other ingredients used in the mixture (such as flavorings or thickeners) may contain gluten. It's important to check the ingredients list for any potential sources of gluten before consuming.

5. Can 100 G Tapioca Pudding with Milk (Dry Mix) be made Vegan?

While the dry mix may contain milk powder, it can be substituted with a non-dairy milk alternative such as almond milk or soy milk to make a vegan-friendly pudding.

Nutritional Values of 100 G Tapioca Pudding with Milk (Dry Mix)

UnitValue
Calories (kcal)107 kcal
Fat (g)1.89 g
Carbs (g)19.74 g
Protein (g)3.11 g

Calorie breakdown: 16% fat, 73% carbs, 11% protein

Similar Calories and Nutritional Values