Calories in 100 G Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)?

100 G Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is 104 calories.

If you're looking for a low-calorie yet filling meal option, the 100G Teriyaki Chicken with Rice and Vegetables Diet Frozen Meal is a great choice. This meal only contains 104 calories but is sure to keep you satisfied throughout the day.

Not only is this meal low in calories, but it's also a good source of protein, with 9 grams of protein per serving. The rice and vegetables provide both fiber and essential nutrients, making it a healthy option for those who are trying to maintain a balanced diet.

What's great about this frozen meal is that it's easy to prepare, making it a convenient option for those who are always on-the-go. Plus, it contains no added preservatives and is gluten-free, making it a safe option for those with dietary restrictions.

100 G Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)

Low in calories

This meal contains only 104 calories, making it an excellent option for those who are trying to lose weight or maintain a healthy weight. By choosing low-calorie options like this one, you can still enjoy delicious meals while maintaining a calorie deficit, which is essential for weight loss. By consuming fewer calories than your body burns, you can gradually lose weight and achieve a healthy body weight.

Good source of protein

This meal contains 9 grams of protein, which is essential for building and repairing muscle tissue and keeping you full for longer periods. Protein is also an essential nutrient that is needed for various bodily functions, including hormone and enzyme production. By consuming enough protein, you can ensure that your body is functioning optimally and that your muscles are getting the support they need.

Easy meal option

This frozen meal is easy to prepare and doesn't require any cooking or prep work. Simply heat it up in the microwave and enjoy it within minutes. This makes it a convenient option for those who are always on-the-go and don't have time to prepare meals from scratch. By choosing easy meal options, you can still enjoy healthy and delicious meals without sacrificing too much of your time or energy.

Convenient for on-the-go

This frozen meal can be easily stored in the freezer and taken with you wherever you go. Whether you're at work, traveling, or simply don't have access to a kitchen, this frozen meal is a convenient option that can still provide you with the nutrients and energy you need. By having healthy and convenient meal options on hand, you can avoid the temptation of fast food or unhealthy snacks when you're on-the-go.

Healthy option

This meal contains a balanced mix of protein, fiber, and essential nutrients, making it a healthy option for those who are trying to maintain a balanced diet. By choosing healthy options like this one, you can provide your body with the nutrients and energy it needs to function optimally. A balanced diet that includes a variety of healthy foods is essential for maintaining good health and preventing chronic diseases.

No added preservatives

This frozen meal contains no added preservatives, making it a natural and healthy option compared to many other frozen meals on the market. Preservatives are often added to food to extend its shelf life, but they can also have negative effects on our health, including disrupting our gut bacteria and causing inflammation. By choosing natural and preservative-free options like this one, you can avoid these potential negative effects and provide your body with wholesome and nutritious food.

Gluten-free

This frozen meal is gluten-free, making it a safe option for those with celiac disease or gluten intolerance. Gluten is a protein found in wheat, barley, and rye, and it can cause digestive upset and other symptoms in those who are sensitive to it. By choosing gluten-free options like this one, you can avoid these potential negative effects and still enjoy delicious and healthy meals.

Low in fat

This frozen meal is low in fat, making it a great option for those who are watching their fat intake. While fat is an essential nutrient that provides us with energy and helps us absorb certain vitamins, consuming too much fat can lead to weight gain and other health issues. By choosing low-fat options like this one, you can still get the nutrients you need while avoiding excessive fat intake.

Satisfying meal

Despite being low in calories, this meal is still filling and satisfying, thanks to the protein and fiber content. By choosing satisfying meal options like this one, you can avoid feeling hungry or deprived, which can lead to overeating or making unhealthy food choices. Finding meals that are both satisfying and healthy is key to maintaining a balanced and sustainable diet.

Balanced nutrition

This meal provides a balanced mix of protein, fiber, and essential nutrients, making it a great option for those who are trying to maintain a balanced diet. A balanced diet that includes a variety of healthy foods is key to providing your body with the nutrients it needs to function optimally. Finding meals like this one that provide balanced nutrition is key to achieving and maintaining good health.

Choosing healthy and convenient meal options like the 100G Teriyaki Chicken with Rice and Vegetables Diet Frozen Meal can help you maintain a balanced and sustainable diet.

5 FAQ about 100 G Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)

1. Is the 104 calorie count per serving?

Yes, the calorie count of 104 is for one serving of the 100 G Teriyaki Chicken with Rice and Vegetable diet frozen meal.

2. Does this meal contain any allergens?

The ingredients list of the meal should be checked to see if there are any allergens present. The meal may contain soy, wheat, and traces of other allergens.

3. What are the main ingredients of this meal?

The main ingredients of this meal are chicken, rice, and vegetables such as carrots, peas, and corn. The dish is flavored with teriyaki sauce.

4. Is this frozen meal suitable for vegetarians or vegans?

No, this meal contains chicken, and therefore, it is not suited for vegans or vegetarians.

5. Is this frozen meal a healthy option?

The calorie count of the meal is low, and it may be a good option for someone on a diet or looking for a low-calorie meal. However, other aspects of the meal may need to be considered, such as the levels of sodium or other nutrients.

Nutritional Values of 100 G Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)

UnitValue
Calories (kcal)104 kcal
Fat (g)1.19 g
Carbs (g)15.57 g
Protein (g)7.02 g

Calorie breakdown: 11% fat, 62% carbs, 28% protein

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