Calories in 100 G Toasted Marble Rye and Pumpernickel Bread?

100 G Toasted Marble Rye and Pumpernickel Bread is 280 calories.

100 G Toasted Marble Rye and Pumpernickel Bread is a delicious and healthy option for breakfast. With only 280 calories, it is a great way to start your day on the right foot.

This bread is made with high-quality ingredients and is a good source of fiber and protein. It also contains vitamins and minerals that are essential for your overall health.

In this article, we'll explore some practical tips and strategies on how to incorporate this tasty bread into your diet and elevate your meals.

100 G Toasted Marble Rye and Pumpernickel Bread

A Delicious Bread for a Healthy Breakfast

Starting your day with a healthy breakfast is important, and this bread is a great choice. Incorporating this bread into your breakfast routine will give you the energy you need to tackle the day ahead. Pair it with some scrambled eggs, avocado, and a side of fruit for a balanced meal. You can also use it as a base for a breakfast sandwich with spinach, turkey, and a fried egg.

The Perfect Bread for Sandwiches

This bread is the perfect choice for sandwiches, whether you're packing a lunch to take to work or making a quick meal at home. It pairs well with a variety of ingredients, from roast beef and mustard to turkey and cranberry sauce. The bread's unique flavor profile adds an extra layer of deliciousness to any sandwich.

A Great Addition to Your Snack Platter

If you're hosting a gathering or just looking for a snack to enjoy, this bread is a great addition to any snack platter. You can slice it into small pieces and serve it with a variety of dips, such as hummus, tzatziki, or spinach and artichoke dip.

Perfect Toast for Your Morning Coffee

If you're a coffee lover, this bread is the perfect option to pair with your morning cup of joe. Toast it to perfection and spread some peanut butter or almond butter on top for a satisfying and delicious breakfast.

The Ideal Bread for Bruschetta

If you're in the mood for an Italian-inspired dish, this bread is the perfect choice for bruschetta. Top it with diced tomatoes, fresh basil, garlic, and olive oil for a delicious and refreshing appetizer.

A Versatile Bread for Any Occasion

This bread is a versatile option that can be used for any occasion. Whether you're making a sandwich, snack, or appetizer, this bread adds a unique flavor and texture that will elevate any dish.

The Ultimate Ingredient for French Toast

If you're in the mood for something sweet for breakfast, this bread is the perfect option for French toast. Soak the bread in a mixture of eggs, milk, and cinnamon, and cook it on a griddle for a delicious and decadent breakfast.

A Delicious Bread for Grilled Cheese Sandwiches

Grilled cheese sandwiches are a classic comfort food, and this bread is the perfect option to use for a delicious and satisfying sandwich. Pair it with your favorite cheese, such as cheddar or Swiss, and grill it to melted perfection for a perfect lunch or dinner.

A Classic Bread for Traditional Deli Sandwiches

If you're in the mood for a classic deli sandwich, this bread is the perfect option. Pair it with your favorite meats, such as ham, turkey, or roast beef, and top it with lettuce, tomato, and mustard for a delicious and filling meal.

The Perfect Bread for Cheese and Charcuterie Platters

If you're hosting a cheese and charcuterie party, this bread is the ideal option to add to your platter. It pairs well with a variety of cheeses, such as brie, gouda, or blue cheese, and adds a unique flavor to any charcuterie board.

There's nothing better than starting your day with a healthy and delicious breakfast, and this bread is the perfect option to do just that.

FAQ about 100 G Toasted Marble Rye and Pumpernickel Bread

1. How many slices are in 100g of bread?

The number of slices in 100g of bread will depend on the thickness of the slices. However, for 100g of Toasted Marble Rye and Pumpernickel Bread, there are usually about 2-3 slices.

2. How many calories are in one slice of Toasted Marble Rye and Pumpernickel Bread?

For 100g of Toasted Marble Rye and Pumpernickel Bread, there are 280 calories. One slice of bread (around 30g) would have approximately 84 calories.

3. Is Marble Rye and Pumpernickel Bread gluten-free?

No, Marble Rye and Pumpernickel Bread typically contain wheat flour and are not gluten-free.

4. How should I store Toasted Marble Rye and Pumpernickel Bread?

Toasted Marble Rye and Pumpernickel Bread should be kept in a cool, dry place. It can also be stored in the refrigerator or freezer to extend its shelf life.

5. What are the health benefits of Toasted Marble Rye and Pumpernickel Bread?

Toasted Marble Rye and Pumpernickel Bread can be a good source of fiber, which can help with digestion and promote a feeling of fullness. Additionally, rye bread is lower in gluten than other types of bread, which may be beneficial for people with gluten sensitivities.

Nutritional Values of 100 G Toasted Marble Rye and Pumpernickel Bread

UnitValue
Calories (kcal)280 kcal
Fat (g)3.5 g
Carbs (g)52.65 g
Protein (g)9.45 g

Calorie breakdown: 11% fat, 75% carbs, 14% protein

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