Calories in 100 G Tomato Soup (with Equal Volume Milk, Canned)?

100 G Tomato Soup (with Equal Volume Milk, Canned) is 65 calories.

If you're looking for a delicious and easy meal, look no further than tomato soup. Made with canned tomato soup and an equal volume of milk, this recipe is easy to customize and perfect for any occasion. Plus, with just 65 calories per 100 grams, it's a low-calorie option that won't leave you feeling guilty.

Each serving of tomato soup with milk contains approximately 2 grams of protein, 11 grams of carbohydrates, and 1 gram of fat. It's also a good source of vitamins A and C, as well as calcium and potassium.

In this article, we'll explore the benefits of adding milk to your tomato soup, as well as some tips for making it at home and customizing it to your preferences.

100 G Tomato Soup (with Equal Volume Milk, Canned)

A Brief Overview of Tomato Soup with Milk

Tomato soup with milk is a classic comfort food that has been enjoyed for generations. It's typically made with canned tomato soup and an equal volume of milk, which gives it a creamy texture and slightly sweet flavor. While the origins of tomato soup are unclear, it's believed to have been invented in the United States in the late 19th century. Over the years, tomato soup with milk has become a staple in American cuisine, and it's now enjoyed around the world. It's perfect for cold winter nights or as a quick and easy meal when you're short on time. Whether you grew up eating tomato soup with milk or you're trying it for the first time, it's a delicious and satisfying meal that's sure to please.

How Many Calories are in Tomato Soup with Milk?

One serving (100 grams) of tomato soup with milk contains approximately 65 calories. It also contains 2 grams of protein, 11 grams of carbohydrates, and 1 gram of fat. It's a low-calorie option that's perfect for anyone who is watching their weight, and the addition of milk makes it a good source of calcium and potassium. If you're looking for a healthy and satisfying meal, tomato soup with milk is a great choice. It's easy to make and it's packed with flavor and nutrients. Plus, it's a comfort food that's perfect for when you're feeling under the weather or just need a pick-me-up. So if you're looking for a low-calorie meal that's both delicious and nutritious, give tomato soup with milk a try. You won't be disappointed!

Why Add Milk to Tomato Soup?

Milk is the key ingredient in tomato soup with milk, and for good reason. It gives the soup a creamy texture and slightly sweet flavor that perfectly complements the tangy taste of the tomatoes. It also helps to balance out the acidity of the tomatoes, making the soup less harsh and more pleasant to eat. In addition to its culinary benefits, milk is also a good source of calcium and vitamin D, which are important nutrients for maintaining strong bones and teeth. Drinking milk regularly can also help to lower your risk of developing osteoporosis later in life. So if you're looking for a tasty and nutritious way to get your daily dose of calcium and vitamin D, try adding milk to your tomato soup. You won't regret it!

Benefits of Drinking Tomato Soup with Milk

Drinking tomato soup with milk has a number of health benefits. First and foremost, it's a good source of calcium and vitamin D, which are important nutrients for maintaining strong bones and teeth. It's also a low-calorie option that can help you to lose weight or maintain a healthy weight. In addition, tomato soup with milk is a good source of vitamins A and C, which are important for maintaining healthy eyes, skin, and immune function. It's also a good source of potassium, which can help to lower your blood pressure and reduce your risk of developing heart disease. With all of these health benefits, it's easy to see why tomato soup with milk is such a popular choice. So if you're looking for a nutritious and delicious meal that's both low in calories and high in flavor, give it a try!

How to Make Tomato Soup with Milk at Home?

Making tomato soup with milk at home is easy and affordable. Here's what you'll need:

  • 1 can of tomato soup
  • An equal volume of milk
  • Salt and pepper to taste
To make the soup, simply combine the tomato soup and milk in a saucepan and heat over medium heat until the soup is hot and the milk is warmed through. Season with salt and pepper to taste, and serve immediately.

Tips for Making Delicious Tomato Soup with Milk

While tomato soup with milk is delicious on its own, there are a few things you can do to make it even more flavorful. Here are some tips:

  • Add some freshly chopped herbs, such as basil or thyme, to the soup before serving.
  • Serve the soup with a dollop of sour cream or Greek yogurt on top.
  • Top the soup with some croutons or a sprinkle of grated Parmesan cheese.
By experimenting with different flavors and combinations, you can create a tomato soup with milk that's uniquely your own.

Tomato Soup with Milk vs. Tomato Soup without Milk

While tomato soup with milk and tomato soup without milk are similar in many ways, there are a few key differences between the two. First and foremost, tomato soup with milk is creamier and slightly sweeter than tomato soup without milk. The addition of milk also makes the soup less acidic and more pleasant to eat. In addition, tomato soup with milk is a good source of calcium and vitamin D, which are important nutrients for maintaining strong bones and teeth. Tomato soup without milk, on the other hand, is lower in calories and fat, and may be a better choice for those who are watching their weight. Ultimately, the choice between tomato soup with milk and tomato soup without milk comes down to personal preference and dietary needs. Both are delicious and nutritious in their own ways, so try both and see which one you like best!

How Can You Customize Your Tomato Soup with Milk?

One of the great things about tomato soup with milk is that it's easy to customize to your liking. Here are some ideas to get you started:

  • Add some cooked pasta to the soup for a heartier meal.
  • Stir in some chopped vegetables, such as carrots, celery, or peppers, for extra flavor and nutrition.
  • Add some cooked chicken or shrimp for a protein boost.
  • Substitute coconut milk or almond milk for cow's milk for a vegan or dairy-free option.
By experimenting with different ingredients and flavors, you can create a tomato soup with milk that's both delicious and unique.

Is Tomato Soup with Milk a Healthy Choice?

Tomato soup with milk can be a healthy choice, depending on how it's prepared and what ingredients are used. Made with canned tomato soup and an equal volume of milk, it's a low-calorie option that's packed with flavor and nutrients. However, some store-bought tomato soups may contain added sugars, preservatives, and other unhealthy ingredients, so it's important to read the labels and choose a high-quality option. Additionally, some people may be lactose intolerant or have a milk allergy, in which case tomato soup with milk may not be a good choice. Overall, tomato soup with milk is a nutritious and delicious meal that can be part of a healthy diet. Just be sure to choose high-quality ingredients and listen to your body's needs.

Where Can You Find Tomato Soup with Milk?

Tomato soup with milk is a popular dish that can be found in many restaurants and cafes. It's also easy to make at home using canned tomato soup and an equal volume of milk. There are many variations of tomato soup with milk, so feel free to be creative and experiment with different flavors and ingredients. To get started, try searching for recipes online or in cookbooks. You can also ask friends and family for their favorite tomato soup with milk recipes. With a little creativity and experimentation, you're sure to find a recipe that you love. So why wait? Try making tomato soup with milk today and see how delicious and satisfying it can be!

"Tomato soup with milk is a classic comfort food that has been enjoyed for generations."

5 Frequently Asked Questions About 100 G Tomato Soup (with Equal Volume Milk, Canned)

1. What is the serving size for 100 G Tomato Soup?

The serving size for 100 G Tomato Soup is 100 grams. This equals about 3.5 ounces or 1/2 cup of soup.

2. How many calories are in 100 G Tomato Soup?

100 G Tomato Soup (with Equal Volume Milk, Canned) contains 65 calories per 100 grams.

3. Is 100 G Tomato Soup healthy?

100 G Tomato Soup can be a healthy addition to your diet, as it is low in calories and packed with nutrients like vitamin C, potassium, and fiber. However, it is important to check the label for added sugars and sodium, as these can increase the calorie count and make the soup less healthy.

4. Can I make my own tomato soup instead of using canned soup?

Yes, you can make your own tomato soup by using fresh tomatoes, onions, garlic, and other ingredients. There are many recipes available online for homemade tomato soup that are easy and delicious.

5. What are some ways to enjoy 100 G Tomato Soup?

100 G Tomato Soup can be enjoyed on its own as a light lunch or snack, or served with a sandwich or salad for a more substantial meal. You can also add various toppings to the soup, such as croutons, shredded cheese, or fresh herbs, to enhance the flavor and texture.

Nutritional Values of 100 G Tomato Soup (with Equal Volume Milk, Canned)

UnitValue
Calories (kcal)65 kcal
Fat (g)2.42 g
Carbs (g)8.99 g
Protein (g)2.46 g

Calorie breakdown: 32% fat, 53% carbs, 15% protein

Similar Calories and Nutritional Values