100 G Vanilla Fudge has a calorie value of 384. This sweet treat is loved by many for its creamy texture and rich vanilla flavor. In this article, we'll explore more about vanilla fudge, its ingredients, and its nutritional value.

Vanilla fudge typically consists of sugar, butter, milk, and vanilla extract. Some recipes may add additional ingredients such as cream or condensed milk. While vanilla fudge is not the healthiest snack due to its high sugar and fat content, it can be enjoyed as an occasional treat.

Whether you're a fan of store-bought vanilla fudge or looking to make your own homemade version, there are plenty of tips and strategies to help you enjoy this sweet treat to the fullest. Read on to learn more!

What is Vanilla Fudge?

Vanilla fudge is a creamy, sweet confection made from sugar, butter, milk, and vanilla extract. The mixture is cooked to the soft-ball stage and then beaten until it thickens and loses its gloss, creating a creamy, smooth texture. Vanilla fudge comes in many different varieties, including plain vanilla, vanilla with nuts, and even vanilla with chocolate swirls.

What are the Ingredients?

The main ingredients in vanilla fudge are sugar, butter, milk, and vanilla extract. Some recipes may also include additional ingredients such as cream or condensed milk. The sugar and milk are heated together until the sugar dissolves, then the butter and vanilla extract are added and the mixture is cooked to the soft-ball stage. The fudge is then beaten until it thickens and loses its gloss, resulting in a smooth and creamy texture.

Nutritional Facts of 100 G Vanilla Fudge

A 100 gram serving of vanilla fudge contains about 384 calories, 9 grams of fat, 72 grams of carbohydrates, and 65 grams of sugar. While vanilla fudge is a tasty treat, it is also high in sugar and fat and should be enjoyed in moderation as part of a balanced diet.

How many Calories does it have?

A 100 gram serving of vanilla fudge contains about 384 calories. This high calorie count is due to the high sugar and fat content in the fudge. While it can be enjoyed as an occasional treat, it is important to be aware of the calorie count and limit consumption accordingly.

Is it suitable for a Vegan diet?

Traditional vanilla fudge is not suitable for a vegan diet, as it contains butter and milk. However, there are many vegan recipes available that use plant-based alternatives such as coconut milk or vegan butter. If you are following a vegan diet and wish to enjoy vanilla fudge, be sure to look for a vegan-friendly recipe or purchase a vegan version at a specialty store.

Is it Gluten-Free?

Vanilla fudge is typically gluten-free, as it does not contain wheat, barley, or rye. However, it is important to check all ingredients before consuming, as some brands or recipes may use gluten-containing additives. If you have a gluten sensitivity or allergy, be sure to read labels carefully and choose a fudge that is certified gluten-free or made with gluten-free ingredients.

How to Store Vanilla Fudge?

Vanilla fudge can be stored at room temperature in an airtight container for up to 2 weeks. For longer storage, it can be refrigerated for up to a month or frozen for up to 3 months. To thaw frozen fudge, simply let it come to room temperature before serving.

How to make Homemade Vanilla Fudge?

To make homemade vanilla fudge, you will need sugar, butter, milk, and vanilla extract. Combine the sugar and milk in a large saucepan, and heat over medium-high heat until the sugar dissolves. Add the butter and vanilla extract, and continue cooking until the mixture reaches the soft-ball stage. Remove from heat and stir until the mixture thickens and loses its gloss. Pour into a lined pan and let cool before cutting into squares.

What are the Benefits of Eating Vanilla Fudge?

While vanilla fudge is not the healthiest snack, it can provide a quick burst of energy due to its high sugar content. It is also a delicious treat that can be enjoyed in moderation as part of a balanced diet.

What are the Disadvantages of Eating Vanilla Fudge?

The main disadvantages of eating vanilla fudge are its high sugar and fat content, which can contribute to weight gain and other health problems if consumed in excess. It is important to enjoy vanilla fudge in moderation as a treat, rather than as a regular snack or part of your daily diet.