Calories in 100 G Vienna Sausage (Pork Beef Chicken, Canned)?

100 G Vienna Sausage (Pork Beef Chicken, Canned) is 230 calories.

Are you looking for a quick and delicious Snack that won't ruin your diet? Look no further than 100 G Vienna Sausages! With just 230 Calories per serving, you can satisfy your hunger without the added guilt.

But it's not just about the calorie count. These sausages are also a great source of Protein, with each serving containing 8 grams. Plus, they're a good source of vitamin B12 and zinc.

In this article, we'll explore everything you need to know about this tasty treat, from nutritional information to creative Snacking ideas.

100 G Vienna Sausage (Pork Beef Chicken, Canned)

Nutritional Information

One serving of 100 G Vienna Sausages contains 230 Calories, 16 grams of Fat, 8 grams of Protein, and 320 milligrams of Sodium. They are also a good source of vitamin B12 and zinc. While they are not the healthiest Snack option, they can provide a quick and convenient source of protein. Just be sure to watch your portion sizes and consume in moderation. If you are looking to add more protein to your diet, 100 G Vienna Sausages can be a filling and tasty option. Just be sure to balance them with other healthy food choices.

Ingredients

100 G Vienna Sausages are made from a blend of Pork, Beef, and Chicken. They are then seasoned with a variety of spices and herbs to create a unique and savory flavor. Some brands may also contain additional ingredients, such as water, corn syrup, or modified food starch. Be sure to check the label if you have any dietary restrictions or concerns. Overall, 100 G Vienna Sausages are a flavorful and convenient Snack option that can be enjoyed on the go or at home.

Preparation

One of the best things about 100 G Vienna Sausages is that they require no preparation! Simply open the can and enjoy. However, you can also heat them up in the microwave or on the stovetop for a warm and comforting Snack. Just be sure not to overcook them, as they can become rubbery and tough. Overall, 100 G Vienna Sausages are a convenient and versatile snack option that can be enjoyed in a variety of ways.

Taste and Texture

100 G Vienna Sausages have a distinct and savory flavor that is both salty and slightly sweet. They also have a smooth and tender texture that is easy to chew. Some people may find the texture of canned sausages to be off-putting, but others enjoy the convenience and portability they offer. If you're new to 100 G Vienna Sausages, give them a try and see for yourself what all the fuss is about!

Portion Size

One serving size of 100 G Vienna Sausages is typically 1 can, which contains about 5 sausages. It's important to watch your portion sizes when Snacking on these sausages, as they can be high in Sodium and Fat. Consider pairing them with some fresh veggies or a piece of fruit to balance out your snack. Overall, 100 G Vienna Sausages can be a filling and satisfying snack option when consumed in moderation and paired with other healthy foods.

Storage

100 G Vienna Sausages can be stored at room temperature before opening, but should be refrigerated after opening. They can last up to 3-4 days in the refrigerator once opened, but be sure to check the expiration date on the can before consuming. Overall, it's important to properly store your Vienna Sausages to maintain their quality and freshness.

Suitable for

100 G Vienna Sausages are generally safe for most people to consume, but may not be suitable for those with certain dietary restrictions. If you are allergic or intolerant to any of the ingredients listed on the label, you should avoid consuming these sausages. Overall, if you have any concerns about the ingredients or nutritional value of 100 G Vienna Sausages, be sure to consult with a healthcare professional or registered dietitian.

Alternative Uses

While 100 G Vienna Sausages are a delicious Snack on their own, they can also be used in a variety of recipes. Consider slicing them up and adding them to a pasta dish or casserole for some extra Protein and flavor. They can also be used as a topping for pizza or in a breakfast scramble. Overall, 100 G Vienna Sausages can add a savory and convenient element to a variety of meals and snacks.

Snacking Ideas

Looking for some fun and creative ways to enjoy 100 G Vienna Sausages? Try these ideas: - Wrap them in a tortilla with some shredded cheese and microwave for a quick and easy Snack wrap. - Top them with some mustard or ketchup and serve with crackers or pretzels for a fun and flavorful snack.

Recipes

Looking for some recipe inspiration? Try these delicious dishes featuring 100 G Vienna Sausages: - Spicy Vienna Sausage Pasta: Cook pasta according to package instructions. In a separate pan, sauté onion and garlic. Add sliced 100 G Viennas and cook until browned. Add tomato sauce and red pepper flakes. Toss with cooked pasta and serve. - Vienna Sausage Breakfast Skillet: In a cast iron skillet, cook diced potatoes until tender. Add sliced 100 G Viennas and cook until browned. Crack eggs over the top and bake until set. Serve with toast and fresh fruit.

100 G Vienna Sausages are a convenient and tasty snack option that can provide a quick source of protein. Just be sure to balance them with other healthy food choices.

5 Frequently Asked Questions About Vienna Sausage

1. What is Vienna Sausage?

Vienna Sausage is a type of canned meat consisting of ground Pork, Beef, and Chicken that has been seasoned, cooked, and packaged in a cylindrical shape. It is a popular Snack food and is often used in recipes such as casseroles and sandwiches.

2. How many Calories are in a can of Vienna Sausage?

A 100g can of Vienna Sausage contains approximately 230 calories. This makes it a relatively high-calorie food item, so it should be consumed in moderation as part of a balanced diet.

3. Is Vienna Sausage a healthy food?

Vienna Sausage is a processed meat product and, as such, is generally considered to be less healthy than other sources of Protein such as fresh meat, fish, or beans. It is high in calories, Sodium, and saturated Fat, which can contribute to weight gain, high blood pressure, and other health issues if consumed in excess.

4. How should Vienna Sausage be stored?

Vienna Sausage should be stored in a cool, dry place such as a pantry or cupboard. Once opened, any unused portion should be transferred to an airtight container and refrigerated. Vienna Sausage can be eaten cold or heated up before consuming.

5. How can Vienna Sausage be used in recipes?

Vienna Sausage can be used as an ingredient in a variety of recipes, from soups and stews to pasta dishes and sandwiches. It can be sliced or chopped and added to casseroles, fried rice dishes, or scrambled eggs. For a quick and easy snack, Vienna Sausage can be eaten straight out of the can.

Nutritional Values of 100 G Vienna Sausage (Pork Beef Chicken, Canned)

UnitValue
Calories (kcal)230 kcal
Fat (g)19.4 g
Carbs (g)2.6 g
Protein (g)10.5 g

Calorie breakdown: 77% fat, 5% carbs, 19% protein

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