Calories in 100 G Yellow Degermed Self-Rising Cornmeal (Enriched)?

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is 355 calories.

If you are looking for a versatile and delicious ingredient to add to your recipes, look no further than 100 G Yellow Degermed Self-Rising Cornmeal (Enriched). This cornmeal is perfect for making cornbread and other baked goods, and it is enriched with essential nutrients to help you maintain a healthy diet. At 355 calories per serving, this cornmeal is a filling and satisfying addition to any meal.

In addition to its delicious taste, 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is also packed with essential nutrients. Each serving contains vitamins and minerals like iron, niacin, and thiamine, which are critical for maintaining good health. This cornmeal is also a good source of dietary fiber, which can help promote better digestion and bowel regularity.

Whether you are an experienced chef or a novice in the kitchen, 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is a great ingredient to have on hand. It is easy to use and adds texture and flavor to dishes, making it a versatile addition to any recipe. In this article, we'll explore some practical tips and strategies for using this delicious ingredient in your cooking.

100 G Yellow Degermed Self-Rising Cornmeal (Enriched)

A Versatile and Delicious Ingredient

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is a versatile and delicious ingredient that can be used in a variety of recipes. Its unique flavor profile and texture make it a popular choice for a wide range of dishes, from classic Southern cornbread to modern twists on traditional favorites. Whether you are looking to add a little extra crunch to your favorite recipe or want to experiment with new flavors and ingredients, this cornmeal is an excellent choice. Its versatility and easy-to-use format make it a great ingredient to have in your pantry, ready for whenever inspiration strikes.

Perfect for Making Cornbread and Other Baked Goods

One of the most popular uses for 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is for making cornbread and other baked goods. Its unique flavor and texture make it a popular choice for Southern-style cornbread, as well as other baked goods like muffins, cakes, and more. This cornmeal is self-rising, which means that it contains baking powder, salt, and other ingredients that help it rise in the oven. This makes it incredibly convenient to use, as you don't need to worry about adding additional leavening agents to your recipe.

Enriched with Essential Nutrients

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is also enriched with essential nutrients that can help support a healthy diet. Each serving is packed with vitamins and minerals like iron, niacin, and thiamine, which are critical for maintaining good health. In addition to its nutritional benefits, this cornmeal is also a good source of dietary fiber, which can help promote better digestion and bowel regularity. Whether you are looking to improve your overall health or simply want to add more nutrients to your diet, this cornmeal is a great choice.

Degermed to Remove Unwanted Particles

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is degermed to remove unwanted particles from the corn kernels. This process helps to create a smoother, finer texture, which makes it easier to use in recipes and gives your dishes a more uniform appearance. Degerming also removes the germ, which is the nutrient-rich part of the corn kernel. While this means that the cornmeal may not be as nutrient-dense as whole-grain cornmeal, it does offer a smoother texture and more consistent results in baking and cooking.

Self-Rising for Convenience in the Kitchen

As mentioned earlier, 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is self-rising, which means that it contains all the ingredients you need for baking right in the package. This makes it incredibly convenient to use, as you don't need to worry about measuring out additional leavening agents or salt for your recipe. Simply mix the cornmeal with your wet ingredients, and you're ready to go. The self-rising properties of this cornmeal make it a popular choice for busy cooks and those who want to simplify their baking process.

Adds Texture and Flavor to Dishes

In addition to its nutritional benefits and convenience, 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) also adds texture and flavor to dishes. Its unique texture and corn flavor make it a popular addition to everything from soups and stews to casseroles and side dishes. Whether you are looking to add a little extra crunch to your favorite recipe or want to experiment with new flavors and ingredients, this cornmeal is an excellent choice. Its versatility and easy-to-use format make it a great ingredient to have in your pantry, ready for whenever inspiration strikes.

Can Be Used in Both Sweet and Savory Recipes

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is a great ingredient to have on hand, as it can be used in both sweet and savory recipes. Its unique flavor and texture make it a popular choice for everything from classic cornbread to modern twists on traditional dishes. Whether you are looking to add a little sweetness to your muffins or want to add some savory flavor to your casseroles, this cornmeal is an excellent choice. Its versatility and easy-to-use format make it a great ingredient to have in your pantry, ready for whenever inspiration strikes.

Made from High-Quality Corn

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is made from high-quality corn that has been carefully sourced and milled. This ensures that you are getting the best possible product, with a consistent texture and flavor. Whether you are using this cornmeal in your grandmother's famous cornbread recipe or trying out a new recipe for dinner tonight, you can be confident that you are using a product that is made with care and attention to detail.

Easy to Store and Use

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is an easy-to-store and easy-to-use ingredient that can be kept in your pantry for months at a time. Simply store it in a cool, dry place and use it whenever you need it. Its self-rising properties and versatile flavor and texture make it a great ingredient to have on hand, whether you are an experienced chef or a beginner in the kitchen.

A Staple in Southern Cuisine

100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is a staple in Southern cuisine, where it is used to make everything from cornbread to hush puppies to grits. Its unique flavor and texture make it a popular choice in this region, and it is often served alongside classic Southern dishes like fried chicken, collard greens, and black-eyed peas. If you are looking to add a little Southern flair to your cooking, or are simply looking for a delicious and versatile ingredient to add to your pantry, 100 G Yellow Degermed Self-Rising Cornmeal (Enriched) is an excellent choice.

Cooking is like love. It should be entered into with abandon or not at all. - Harriet Van Horne

5 Frequently Asked Questions about Yellow Degermed Self-Rising Cornmeal

1. What is degermed cornmeal?

Degermed cornmeal is made by removing the germ and nutrient-rich parts of the corn kernel. This process creates a finer texture and longer shelf life compared to regular cornmeal.

2. What is self-rising cornmeal?

Self-rising cornmeal contains a leavening agent (usually baking powder) and salt, making it suitable for creating baked goods like cornbread or muffins without the need for additional ingredients.

3. How many calories are in 100g of yellow degermed self-rising cornmeal?

There are 355 calories in 100g of yellow degermed self-rising cornmeal.

4. Is yellow degermed self-rising cornmeal gluten-free?

No, yellow degermed self-rising cornmeal is not gluten-free as it is made from corn, which contains gluten.

5. How can yellow degermed self-rising cornmeal be used in cooking?

Yellow degermed self-rising cornmeal can be used in a variety of recipes, such as cornbread, muffins, and pancakes. It can also be used as a coating for fried foods like chicken or fish.

Nutritional Values of 100 G Yellow Degermed Self-Rising Cornmeal (Enriched)

UnitValue
Calories (kcal)355 kcal
Fat (g)1.72 g
Carbs (g)74.79 g
Protein (g)8.41 g

Calorie breakdown: 4% fat, 86% carbs, 10% protein

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