Calories in 100 Grams Breakfast Tart, Lowfat?

100 Grams Breakfast Tart, Lowfat is 372 calories.

Looking for a healthy low-fat breakfast option? Look no further than our 100 Grams Breakfast Tart, Lowfat. At only 372 calories, this breakfast option is perfect for those watching their waistline.

Packed with nutrients, this breakfast tart will leave you feeling satiated and energized throughout the morning. Made with a choice of healthy fillings, it's a great option for those with dietary restrictions and preferences.

In this article, we'll explore the benefits of our 100 Grams Breakfast Tart, Lowfat and how you can customize it to your liking. Let's get started!

100 Grams Breakfast Tart, Lowfat

Healthy low-fat breakfast option

Our 100 Grams Breakfast Tart, Lowfat is an excellent option for those looking for a healthy and satisfying breakfast. Made with low-fat ingredients, it contains fewer calories than traditional breakfast options, making it a great choice for those watching their weight.

Easy to make

Our 100 Grams Breakfast Tart, Lowfat is incredibly easy to make, perfect for those busy mornings when you need a quick and healthy breakfast option. With just a few simple ingredients, you can create a delicious breakfast tart that will keep you full and satisfied until lunchtime.

Packed with nutrients

Our breakfast tart is packed with nutrient-rich ingredients that will help keep you healthy and energized throughout the day. With a variety of fillings to choose from, you can be sure that you're getting a healthy dose of vitamins and minerals with each bite.

Suitable for vegetarians

Our 100 Grams Breakfast Tart, Lowfat is a vegetarian-friendly option that is perfect for those following a plant-based diet. With a range of vegetarian-friendly fillings to choose from, you can create a delicious and filling breakfast that meets your dietary needs.

Can be customized with different fillings

One of the best things about our breakfast tart is that it can be customized with a variety of fillings to suit your preferences. Whether you prefer savory or sweet fillings, our breakfast tart can be customized to meet your needs.

Perfect for meal prep

Our 100 Grams Breakfast Tart, Lowfat is a great option for meal prep, allowing you to prepare breakfast in advance and save time in the mornings. Simply prepare the tart the night before and pack it up for an easy and healthy breakfast option on the go.

Great for on-the-go breakfasts

Our breakfast tart is a great option for those busy mornings when you need to grab breakfast on the go. Simply pack it up and take it with you for a healthy and filling breakfast option that won't slow you down.

Low calorie option

At only 372 calories, our breakfast tart is a great low-calorie option for those watching their weight. With its nutrient-packed ingredients, it's a healthy and filling breakfast option that won't leave you feeling hungry.

Gluten-free crust option available

For those with gluten sensitivities, we also offer a gluten-free crust option for our breakfast tart. Made with gluten-free ingredients, it's a healthy and delicious option that is safe for those with gluten sensitivities.

Satisfies sweet cravings

Our breakfast tart is a great option for those with a sweet tooth, satisfying your cravings without derailing your healthy eating goals. With a range of sweet fillings to choose from, you can enjoy a delicious and satisfying breakfast that won't leave you feeling guilty.

A healthy breakfast is the foundation for a healthy day.

5 FAQs about the 100 Grams Breakfast Tart

1. What are the ingredients of the 100 Grams Breakfast Tart?

The 100 Grams Breakfast Tart is made with a whole wheat crust, low-fat Greek yogurt, fresh fruits such as strawberries, mango, kiwi, and blueberries, and a sprinkle of granola on top. It is a healthy option that is packed with nutrients and fiber to keep you energized throughout the day.

2. How many calories does the 100 Grams Breakfast Tart contain?

The 100 Grams Breakfast Tart contains 372 calories, which makes it a great option for those who want to start the day with a nutritious breakfast that won't significantly impact their daily calorie intake.

3. Can the 100 Grams Breakfast Tart be made without dairy products?

Yes, the 100 Grams Breakfast Tart can be made without dairy products by substituting Greek yogurt with a non-dairy yogurt, such as soy or coconut yogurt. This modification will make the tart suitable for people who are lactose intolerant or vegan.

4. Is the 100 Grams Breakfast Tart suitable for people with gluten intolerance?

The whole wheat crust used in the 100 Grams Breakfast Tart contains gluten, so it is not suitable for people with gluten intolerance or celiac disease. However, the crust can be substituted with a gluten-free option to make the tart safe for people with these conditions.

5. How can I make the 100 Grams Breakfast Tart ahead of time?

The 100 Grams Breakfast Tart can be made ahead of time by preparing the crust and filling separately and assembling them right before serving. The crust can be stored in an airtight container in the fridge for up to two days, while the filling can be refrigerated for up to one day. To prevent the crust from getting soggy, it is recommended to assemble the tart no more than one hour before serving.

Nutritional Values of 100 Grams Breakfast Tart, Lowfat

UnitValue
Calories (kcal)372 kcal
Fat (g)6 g
Carbs (g)76,8 g
Protein (g)4 g

Calorie breakdown: 7% fat, 88% carbs, 5% protein

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